NS92' Progress Log

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Yesterdays routine 11-15-15

Off day but I did edge for 24mins w/o cumming


Todays routine 11-16-15

Didn't do any pre stretches

Wore ADS for 8.5hrs

Clamped for 20mins (10mins x 2) and noticed quick fatigue and expansion.

Edged twice (25mins, 12mins) w/o cumming

ADS-346.5hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Today's routine 11-17-15

Woke up to some nice morning wood!

Didn't do any pre-bundled stretches

Wore ADS for 6hrs

Clamped for 20mins (10mins x 2) for low intensity but still got great expansion and fatigue. Especially in my corpus spongiosum.

Edged twice (15mins, 41mins) w/o cumming

ADS-352.5hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

11-19-15

Today's routine

Didn't do any pre-bundled stretches

Wore ADS for 6.5hrs

Edged for 44mins and came after.

That is all for today....

ADS-359hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

11-20-15

No pre-bundled stretches

Wore ADS for 8hrs

Clamped for 20mins (10mins x 2)

Edged for 11mins w/o cumming

ADS-367hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

11-21-15

Manual stretches (9:20, 5mins, 9:20, 5mins)

Clamps-10mins

Wore ADS for 7hrs

Edged 17mins and came

ADS-374hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Today's routine 11-22-15

Manual stretches- Didn't do any

Clamped for 10mins (1 set)

Wore ADS for 10hrs

Edged for 20mins w/o cumming

ADS-384hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Todays routine 11-23-15

Manual stretches-14mins worth (1 set)

Wore ADS for 5hrs -35mins

Clamped for 30mins (10mins x 3)

ADS-389hrs 35mins

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Today's routine 11-24-15

Pretty productive work

Didn't do any manual stretches today

Clamped for 30mins (10mins x 3)

Wore ADS for 8hrs

Edged 3 times w/o cumming.

ADS-397hrs 35mins

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Been a while since I updated my log. So here's where I left off.

11-25-15

Manual stretches 28mins
worth ADS for 4hrs-25mins
Clamped for 10mins
Edged twice w/o cumming

11-26-15
Manual stretches 14mins
Didn't wear ADS (crazy work day)
Clamped for 20mins (10 x 2)
Edged once w/o cumming.

ADS-402hrs

11-27-15
Just edged and came after.

11-28-15
Didn't do manual stretches
Wore ADS for 6hrs
Didn't clamp
Edged for 41mins and came after.
ADS-408hrs

11-29-15
No manual stretches
Wore ADS for 7.5hrs
Clamped for 10mins
ADS-415.5hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

11-30-15

No bundled stretches
Wore ADS for 4hrs
Clamped for 30mins (10min x 3)
ADS-419.5hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

12-1-15

Didn't do bundled stretches once again.
Wore ADS for 3.5hrs
Clamped for 20mins (10mins x 2) Felt some good expansion and fatigue during 2nd set.
Edged twice (20mins and 1hr-3mins)
ADS-423hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Yesterdays routine 12-2-15
Didn't do any bundled stretches
Wore ADS for 8hrs
Clamped for 20mins (10mins x 2)
ADS-431hrs

Todays routine 12-3-15
Manual stretches (14mins)
Wore ADS for 3hrs
Clamped for 20mins (10mins x 2)
ADS-434hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

12-4-15
Bundled stretches (14mins)
Wore ADS for 6hrs
Clamped for 10mins
Edged twice for 35mins w/o cumming.

ADS-440hrs

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

12-5-15
No bundled stretches
Wore ADS for 7hrs
Clamped for 20mins (10mins x 2)
Edged twice for 10mins and 22mins
ADS-447hrs

12-6-15
Manaul stretches (14mins)
Wore ADS for 7hrs
Clamped for 10mins
Edged for 16mins and came after
ADS-454hrs

12-7-15
No manual stretches
ADS for 7hrs-50mins
Clamped for 20mins (10mins x 2)
ADS-461hrs 50mins

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

12-8-15
Manual-28min worth
Wore ADS for 8hrs
Clamped for 10mins
Edge for 23min and 25mins w/o cumming
ADS-469hrs 50mins

12-9-15
Manual-14mins
Wore ADS for 5.5hrs
Clamped for 20mins (10mins x 2)
ADS-475hrs 20mins