Started two weeks ago with bpel 7.2 mseg 5.35
My routine is basic newbie routine
-5 minutes warm up with warm towel
-10 minutes streching
-5 minutes massaging shaft
-15-20 minutes of dry jelqing(im uncut)
I use "c" grip, also i do two handed jelq with making "v" grip with tips of thumb and pointing finger.
-warm down
Tonight after free day just for fun i took ruler and im suprised really, my starting leght was 18,3 cm, tonight when i measured it was 18,5cm! I know its probably just better EQ but still it gives big motivation👍😊! I used same ruler and i dont count first 2 mm on ruler that arent marked( my start would be 18,5 and 18,7 cm now).
My routine is basic newbie routine
-5 minutes warm up with warm towel
-10 minutes streching
-5 minutes massaging shaft
-15-20 minutes of dry jelqing(im uncut)
I use "c" grip, also i do two handed jelq with making "v" grip with tips of thumb and pointing finger.
-warm down
Tonight after free day just for fun i took ruler and im suprised really, my starting leght was 18,3 cm, tonight when i measured it was 18,5cm! I know its probably just better EQ but still it gives big motivation👍😊! I used same ruler and i dont count first 2 mm on ruler that arent marked( my start would be 18,5 and 18,7 cm now).

after 2 weeks of training i see gains
Member of the Month Nov 2013

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