Growtime's progress log.

[growtime Senior Member Find all posts View Profile Close growtime]

18/6/2015

stretching. 5 sides 30 sec.
jelqing 5min slow / 5min fast strokes.
v - jelqing - kinda fast (2sec strokes)
edging - 40min.

[growtime Senior Member Find all posts View Profile Close growtime]

I decided to change workout. From now on I will do 4-5 day per week schedule. (saturday rest as well/ only edging, IF BAD PI) and will do only 5min fast jelq and 5min fast v - jelqs. edging.

If gains will come.. they are welcomed! if no.. still happy to work on EQ/stamina.

[growtime Senior Member Find all posts View Profile Close growtime]

19/6/2015 - stretching, jelqing 5min, vjelqing 5min, edging 20min

[growtime Senior Member Find all posts View Profile Close growtime]

20/6/2015 - rock hard wood at night/morning, great PI!

stretching, jelqing 5min, vjelqing 5min, edging 20min.

Tomorrow rest day.

[growtime Senior Member Find all posts View Profile Close growtime]

From now, i will do jelqs for 3 min. and 2 min only jelqs from base to mid.

And i will do them as gentle as possible.

[growtime Senior Member Find all posts View Profile Close growtime]

27/6/2015 - Today really brilliant workout. I think this is best day since i started.

Stretching - really gentle.
Jelqing - gentle as well. full penis strokes. 3min.
Jelqing - only for base. 2min
V jelq. - my favorite!!! 5min.
Edging - 20 min (usually i overdid, couldn't stop at 20min mark, but today pushed myself to stop, so ye, Small winning!)

I really feel it is true - less is better.

I think i got lesson from last injury.

[growtime Senior Member Find all posts View Profile Close growtime]

I didn't write for a while. But i didn't stop PE.
29. jun 30. jun 2. jul 3. jul - PE workouts.
4.jul - just edging.
Today, 5th july - rest.

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Renamed your log !

[growtime Senior Member Find all posts View Profile Close growtime]

6/7/2015 - stretching, 5min jelq/ 5min v jelq, edging

7/7/2015 - stretching, 3min jelq/ 3min v jelq/ 3min v jelq horizontal.

8/7/2015 - rest day

[growtime Senior Member Find all posts View Profile Close growtime]

SUCCESS! Today measured 7 inch BPEL, I am happyyyy. At last i am in 7 inch club. At the moment i am on 4 day per week PE scheadule.

9/7/2015 - stretching, 3min jelq/ 3min v jelq/ 3min vjelq horizontal, edging.
10/7/2015 - stretching, 3min jelq/ 3min v jelq/ 3min vjelq horizontal, edging.

Still need discipline tho. If i decide to edge for 20 min, then i should astop at 20min mark, not at 1 hour.

And yes, i am gonna start kegel routine. (kegels, reverse kegels, root lock, reverse root lock).

11/7 - 12/7 are rest days.

Ohh and definetly I can tell: Less is better!!!

[growtime Senior Member Find all posts View Profile Close growtime]

13/7/15 - stretching, 3min jelq/ 3min v jelq/ 3min vjelq horizontal, edging.

[growtime Senior Member Find all posts View Profile Close growtime]

14/7/15 - stretching, 3min jelq/ 3min v jelq/ 3min vjelq horizontal, edging.
15/7/15 - rest

[growtime Senior Member Find all posts View Profile Close growtime]

16/7/15 - stretching, 3min jelq/ 3min v jelq/ 3min vjelq horizontal, edging.

[growtime Senior Member Find all posts View Profile Close growtime]

I decided that i will finish PE when i ll get 7.3 BPEL. Then gonna switch to stamina training.

17/7/15 - stretching, 3min jelq/ 3min v jelq/ 3min vjelq horizontal, edging.
18/7/15 - rest
19/7/15 - rest

[growtime Senior Member Find all posts View Profile Close growtime]

20/7/15 - PE workout
21/7/15 - PE workout
22/7/15 - rest