Andrei's Log

[Playnoevil Member Find all posts View Profile Close Playnoevil]

Hello everybody, I started jelqing 1 month ago. I strictly follow the JP90 routine with 2 day on and one day off.
..My starting stats were 6.5 NBPEL and 5.5 MEG, after one I reached 6.7 inches and 5.7 girth. From now on I will try to post my everyday routine.

[Playnoevil Member Find all posts View Profile Close Playnoevil]

Today I did a lighter routine due to the fact that I had no boner this morning.
Did: 10 min warm up
15 seconds helicopter
Left straight right stretch
- repeated this 3 times
60 wet jelqs 5 seconds per jelq
40 V jelqs 4 seconds per jelq
6 min warm down



I fell good, I just feel.that my flaccid.is getting bigger day by day...I started with NBPFL 4.7 inches and now is 5.1 inches NBPFL

[Playnoevil Member Find all posts View Profile Close Playnoevil]

I did my routine regulary with 2 day on and 1 day off.. I eliminated stretches from my routine, I want to see if my EQ will improve and i also reduced the number of my jeqls. So far so good...I will still wait few more days

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Good job following your PIs. Keep it up.

[Playnoevil Member Find all posts View Profile Close Playnoevil]

So after a very long break I restarted doing exercises for almost 2 months now
My starting stats are 6.3 NBPEL and 5.6 MEG

Today I did:
-6 minutes warm-up up in the shower
-Flaccid bends with 2,3 and 4 fingers..About 5-10 seconds
-Few basic stretches straight, left and right
-After I did about 7 minutes of dry jelqs with overhand grip
-Next week I will incorporate in my routine wet V-jelqs to get a better pump in my already huge veins

I feel ok after workout but my penis is quite dry after so much mild-hot water

[Playnoevil Member Find all posts View Profile Close Playnoevil]

I did Tuesday and Wednesday just a 5 min warm-up and 6-7 minutes of dry jelqs

Thursday was a break day, but with very good EQ from routine

I stopped doing flaccid bends

[Playnoevil Member Find all posts View Profile Close Playnoevil]

Friday I did a 5 min warm-up with 8 minutes of dry jelqs, I felt sore after workout buy my veins felt nice and plump

[Bukowski Senior Member Find all posts View Profile Close Bukowski]

Hello Andrei, good to hear you've got back into PE despite having a long break. Your routine at the moment sounds good and not too intense, so keep it up.

In relation to the dryness you are experiencing, try moisturising with a lubricant such as Cocoa Butter after your workout. This will help not only with the moisture issue but also keep your skin nice and stretchy, which could help gains.

Good luck!

[Playnoevil Member Find all posts View Profile Close Playnoevil]

Last night I did a light routine of 5 min warm-up and 60 dry jelqs.
No morning wood this morning.

Today is a break day, tomorrow I will buy a lube and start doing some wet V jelqs.

[Playnoevil Member Find all posts View Profile Close Playnoevil]

After 2 days of break, today I did a 6 minutes warm-up with 60 dry jelqs

I will slowly increase number of jelqs, after seeing the PI's for tomorrow

I will start to incorporate wet V-jelqs in my routine

[Playnoevil Member Find all posts View Profile Close Playnoevil]

Yesterday I did 5 min warm-up and 60 dry jelqs..Very good EQ today

Today was a rest day

Tomorrow first day for wet V-jelqs, I think I will do 30 dry jelqs and 30 wet V-Jelqs

[Playnoevil Member Find all posts View Profile Close Playnoevil]

Today I did:
-6 min warmup
-30 dry jelqs
-Finally started the wet V-jelqs, I did 30 of them
-Also today I started Big Al Squeezes, I did just 5, I will see how my penis will react to them.

[Playnoevil Member Find all posts View Profile Close Playnoevil]

Today was an easy one
I just did some stretching
6 minutes warm-up
7 minutes basic stretches in all directions

Even though my veins have increased a lot in the last 1 month, today I saw some new ones, I think they might be from the wet V-jelqs

[Playnoevil Member Find all posts View Profile Close Playnoevil]

Today is a break day, but on Tuesday and Wednesday I did:
6 min warmup
30 dry jelqs
35 wet V-jelqs
5 Big Al Squeezes

Thursday I did:
6 min warmup
7 minutes of basic stretching all directions, hold every stretch for 10 seconds

[Playnoevil Member Find all posts View Profile Close Playnoevil]

Today I did:
7 min warmup
40 dry jelqs
40 wet V-jelqs
6 Big Al Squeezes

I can see my girth has increased by some, like 0.1 or 0.2 inches depending on EQ
Length has increased by 0.1 inches depending on EQ
Also new veins started to appear