Hound's Progress Report

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TODAYS CLAMPED AND MEASUSRED PICS

May 16, 2015 - Album on Imgur

2xClamped for 10 minutes total

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May 17, 2015

First hour of Hanging is done and I found a new way to wrap and hang that seems more effective and highly reduces Wrap Slide which feels like it improves overall Lig stretching. may not be new to some but it is new for me and I am going to continue doing it because it works.

Havent decided if I will do a second hour or not today. If I do I will update the post obviously.

3x5 minute rice sock warm up(45 sec in Microwave is more than enough)
3x 20 minute SD Hang @10 lbs
3x 5 minute Restore Jelq
3x 5 Minute Rice sock warm down

3x5 minute Rice sock warm up
3x 5 minute restore jelq
3x5 minute rice sock warm down
1x20 minute SD hang 12.5 lbs
1x15 minute SD hang 12.5 lbs(had t end early due to strain/fatigue )
1x8 minute SD hang 12.5 lbs(had to end early due to strain/fatigue)

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Well back to the work week..... got an hour in

3x5 minute rice sock
3x20 minute SD hang @ 10 lbs
3x5 minute restore jelq
3x5 minute warm down rice sock

PE ON...

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Tonights workout

1 Hour total

3x 5 Minute rice sock
1x 20 minute 10 lb SD hang
2x 20 minute 12.5 lb SD Hang
3x5 minute restore jelq
3x5 minute rice sock warm down


PE or BUST...

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Tonights workout

1 Hour total

3x 5 Minute rice sock
3x 20 minute 12.5 lb SD Hang
3x5 minute restore jelq
3x5 minute rice sock warm down

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May 21, 2015

Took the night off to heal and prepare for the activities of May 22, 2015

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Still on rest for tonight and I tried some of this "Erection Tea" out and am drinking it as we speak. I used fresh ginger instead as I am more of a fresh type of guy. Also pepper instead of lemon juice. Let ya know how it works

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Good news, My BPFSL just hit 8 inches. Very nice if I might say so myself. Just wanted to write that in the log.

Roughly1.75 months into hanging at heavier consistent weight and BANG

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AHHHH YES....Cuban B

Good day to you all and let the hanging begin threw in a short 10 minute SD hang at 12.5lbs last night but just couldn't continue. So here we are today. I will report more here after a bit

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First Hour Of hanging is done for the day and plan to try for possibly 3 hours today.

6x5 minute Rice sock warm up
5x 20 minute SD hang @ 12.5 lbs
6x5 minute restore jelq
6x5 minute rice sock warm down
1x5 minute SD hang @12.5 lbs.(ended early do to fatigue)

12.5 lbs catches up quick

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So today was more of a maintenance day than anything else. Basic idea was rest today after a good heavy hang session yesterday but my addiction got the best of me and I am feeling out the best way to maximize my performance. Upon my first hang today which I KNEW was going to bring up some sort of strain or pain from last night I dropped the weight to 10 lbs. As suspected I was correct. I felt a heavy stretch from last night and had to let it work in for about 15-20 seconds before last nights stress went away. It subsided and was nothing more than my body telling me I worked it hard yesterday. So I will monitor this but still hang light or lighter weight in order to maintain the routine and allow for healing. In the event it is too much I will back out.

3x10 minute @10 Lbs SD hang
3x5 minute rice sock warm up
3x5 minute warm down

Didn't feel the need to jelq and restore the blood as I didn't hang long enough to cause any real discoloration or coolness to my penis. I am very fatigued and warn though. Sore is too heavy of a word to use hear as when weight is not applied I am fine. However last night I did have some concerns as my flaccid was a bit tense but still hung normal if not a little longer, so No Hard flaccid was present as far as I know. Today after applying heat and and stretch all was normal again.

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May 25, 2015

3x5minute Warm up Rice Sock
3x20 minute SD hang @10 lbs(12.5 really stretched me good and I was still sore, also I cut back an hour as well)
3x5 Minute restore Jelq
3x5 minute Warm down rice sock

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May 26, 2015

Night off. Too busy, worn out and oh yeah ended up having a threesome LOL

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Tonight's workout was light but I am developing on the routine to make this the normal deal

3x5 minute rice sock
3x20 minute SD hang @ 10 lbs
3x5 minute Restore jelq
3x5 Rice Sock warm down

Using a nice Arnica Warming oil meant for massage during jelqing. It feels great, has nice lubrication to it but not too oily for being an oil, cleans up easy, smells great, takes very little to get the job done.

Measured my BPFL and came out to a 5.5 maybe a hair more. Not stretched just the BPFL and it wasn't pressed hard

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TODAY May28,2015

4x5 minute Rice Sock warm up
1X20 SD Hang @11 lbs
1x20minute SD hang @12.5 Lbs
2x20 minute SD hang @10 lbs
4x5 minute Restore Jelq
4x5 minute warm down