Saitama's Progress Log

[Saitama Senior Member Find all posts View Profile Close Saitama]

12 minutes of jelqing
15 minutes of A-stretches

Restday tomorrow

[Saitama Senior Member Find all posts View Profile Close Saitama]

Rest day today. I've had some turtling, so I am going to go lower intensity and become more well-acquainted with fundamental knowledge, such as all the PIs I need to know.

Hopefully I can get a hold of something to measure with and material for my warm ups.

[Saitama Senior Member Find all posts View Profile Close Saitama]

Rest day

[Saitama Senior Member Find all posts View Profile Close Saitama]

Few minutes of jelqing
6(?) A-stretches 30 seconds each

[Saitama Senior Member Find all posts View Profile Close Saitama]

Missed 2 workouts due to a personal issue. Resuming today.

[Saitama Senior Member Find all posts View Profile Close Saitama]

Jelqed a few minutes and did A-stretches. Got distracted by recent issue,so I didn't count.

[Saitama Senior Member Find all posts View Profile Close Saitama]

20 mins Jelqing
10 mins of A-stretches

[Saitama Senior Member Find all posts View Profile Close Saitama]

20 mins jelqing
10 mins A stretches

[Saitama Senior Member Find all posts View Profile Close Saitama]

10 minutes Jelqing
20 minutes multi-directional stretches

[Streetfamz Junior Member Find all posts View Profile Close Streetfamz]

When you say A stretches what do you mean. is that All directions ? and when are you planning on measuring

[Saitama Senior Member Find all posts View Profile Close Saitama]

A-stretches are a type of stretch. You can find info on them on this website.

I try to measure when I have really good EQ and have nothing else going on.

[Saitama Senior Member Find all posts View Profile Close Saitama]

Jelqed for about 15 minutes yesterday.

Restday today.

[Saitama Senior Member Find all posts View Profile Close Saitama]

20 minutes jelqing
15 minutes A-stretches

[Tree Junior Member Find all posts View Profile Close Tree]

When are you planning to measure again? Other people's gains motivate me

[Saitama Senior Member Find all posts View Profile Close Saitama]

20 minutes jelqing
10 minutes A-stretches

I will measure when convenient.
Don't worry if you aren't seeing gains. Persistence and safety are key. Also,slow gainers have the advantage of not losing gains as easily since their body has more time to adapt.