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This is only my second post since the site went down. I have not measured officially. Im waiting 90 days. But I did measure when I was clamped. I measured 5 5/8". Before the break I could not measure over 5.5" at all. So that is an improvement.
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Start 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75meg -
Over the last few weeks, I have been hanging and clamping. 2x20 clamping. And 2x20min hanging at 10#s.Start 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75megComment
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Site has been slow so haven't posted much. But I have been hanging 2x20min sets. Was at 10# but moved to 12.5# 4.17.16Start 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75megComment
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4.19.16 - offLast edited by dmizzle; 04-22-2016, 08:54 AM.Start 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75megComment
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4.20.16 - hanging 40min @ 7.5#,
20min @ 5#Start 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75megComment
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4.21.16 - hanging 62min @ 7.5#Start 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75megComment
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4.23.16 - day off for sexStart 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75megComment
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4.22.16 - light stretching through the day. 8pm - hanging 40min @ 7.5#, 20min @ 5#Start 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75megComment
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4.24.16 - hanging, 45min at 7.5#, 20 min at 5#Start 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75megComment
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4.25.16 - hanging 3x20min @ 7.5#Start 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75megComment
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4.26.16 - hanging, 80min @ 7.5#Start 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75megComment
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4.27.16 - hanging, 3x30min @ 7.5#
Im able to hang much longer now. I'm really feeling the fatigue on the 3rd set. Morning wood is fantastic.
I started another Testosterone cycle on Monday 4.24.16 so that should help soon.Start 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75megComment
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4.28.16 - hanging, 60min @ 7.5# straightStart 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75megComment
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4.29.16 - day offStart 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75megComment
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4.30.16 - hanging with fulcrum, 3x30min @ 20#Start 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75megComment
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