Started Jps routine

[batman30 Member Find all posts View Profile Close batman30]

25/11/15 the day i started my wonderful journey towards a bigger penis(This time committed 100 %)
Current Size BPEL 5.5 inch
EG 4.7 inch
Goal 1 BPEL 6.0 inch
EG 5.0 inch
Goal 2 BPEL 6.2 inch
EG 5.1 inch
Goal 3 BPEL 6.4 inch
EG 5.2 inch
Goal 4 BPEL 6.6 inch
EG 5.3 inch
Goal 5 BPEL 6.8 inch
EG 5.4 inch
Goal 6 BPEL 7.0 inch
EG 5.5

Will continue First let me reach this goals
................................

[batman30 Member Find all posts View Profile Close batman30]

26/11/15 did todays workout plus woke up with a boner

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Batman!

Welcome to the Gym.

I recommend you read through https://www.pegym.com/forums/beginne...cess-here.html Lots of good information on what the Gym is all about, including best practices and safety tips.


Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans. Grip your penis below the glans when stretching and do not pull too hard, just enough to feel tension on your shaft.


Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.


Don't forget to take good beginning measurements and photos so you have a solid base line to compare your future gains to.

[batman30 Member Find all posts View Profile Close batman30]

Thanks ...already did..was really helpful

[batman30 Member Find all posts View Profile Close batman30]

Day 3 ...did the workout ...good pi's
But had to cut workout short due to unforseen disturbances ...

[batman30 Member Find all posts View Profile Close batman30]

Day 4 rest day

[batman30 Member Find all posts View Profile Close batman30]

Day 5 PE plus edging ....good PI's

[batman30 Member Find all posts View Profile Close batman30]

Day 6 Rest Day
Day 7 missed workout due to travelling
Day 8 Did PE
Day 9 rest DAy

[peacelovehopefaith Member Find all posts View Profile Close peacelovehopefaith]

Keep on rocking the JP90 and the gains will come

[batman30 Member Find all posts View Profile Close batman30]

Day 10 PE
Day 11 PE
Day 12 PE
Day 13 Rest Day ....Good PI's so far ....getting a boner every morning

[batman30 Member Find all posts View Profile Close batman30]

Day 14----- PE + No Porn + No Masturbation
Day 15----- PE + No Porn + No Masturbation

[PongLenis Senior Member Find all posts View Profile Close PongLenis]

Day 14----- PE + No Porn + No Masturbation
Day 15----- PE + No Porn + No Masturbation

Hey you should post your initial stats in your first post or something. Once you do good from JP90 it can motivate us all to work better and smarter towards PE. I hope you keep logging man and stick with your routine.

[batman30 Member Find all posts View Profile Close batman30]

Day 16----- REST DAY
Day 17----- PE + No Porn + No Masturbation (Anti porn Starts again DAY 1)

[batman30 Member Find all posts View Profile Close batman30]

Day 18---- PE (Anti porn Starts again DAY 1)

[batman30 Member Find all posts View Profile Close batman30]

Day 19----- PE + No Porn + No Masturbation (Anti porn Starts again DAY 2)