Started Jps routine

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Day 33----- Rest Day+ No Porn + No Masturbation (Anti porn DAY 1)

Day 34----- PE+ No Porn + No Masturbation (Anti porn DAY 2)







Day 35----- PE+ No Porn + No Masturbation (Anti porn DAY 3)

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Day 36----- PE+ No Porn + No Masturbation (Anti porn DAY 5)

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Day 37----- REST DAY+ No Porn + No Masturbation (Anti porn DAY 1)

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Day 38----- PE+ No Porn + No Masturbation (Anti porn DAY 2)
Day 39----- PE+ No Porn + No Masturbation (Anti porn DAY 3)

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Day 40----- PE+ No Porn + No Masturbation (Anti porn DAY 4)

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Day 41----- REST DAY

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Day 42----- PE+ No Porn (Anti porn DAY 1)

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Day 43----- PE+ No Porn (Anti porn DAY 2).............penis feels veiny and thicker

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Day 44----- REST DAY
Day 45----- PE+ No Porn (Anti porn DAY 1)

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Day 46----- PE+ No Porn (Anti porn DAY 2)
Day 47----- PE+ No Porn (Anti porn DAY 3)

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Day 48----- REST day

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Day 49----- PE+ No Porn (Anti porn DAY 1) ..

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Day 50----- PE+ No Porn (Anti porn DAY 2) ..

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Day 51----- REST DAY+ No Porn (Anti porn DAY 3)
Day 52----- PE+ No Porn (Anti porn DAY 4)
Day 53----- PE+ No Porn (Anti porn DAY 5)
Day 54-----missed PE workout

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Day 55----- REST day
Day 56----- PE
Day 57----- PE+ No Porn