TJones80 Progress Log

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1/7/16

Rest day

1/8/16

Rest day

1/9/16

Warmup 10 min with rice sock
Stretching 10 min
150 Jelqs
90 V-jelqs
60 Kegels
20 min edging release w/ release & porn

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1/10/16
Rest day

1/11/16
Rest day

1/12/16

Warmup 10 min with rice sock
Stretching 10 min
150 Jelqs
90 V-jelqs
60 Kegels
10 min edging release w/ release & porn

Can't seem to kick the porn habit. Maybe I should measure again soon. 3 weeks of PE now. About half on half off lately.

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1/13/16

Warmup 10 min with rice sock
Stretching 10 min
150 Jelqs
90 V-jelqs
60 Kegels
5 min edging release w/o release & no porn

Good EQ. Penis feels fuller. Lowering intensity of workout seems to be helping.

1/14/16

Great news! Woke up with great morning wood. Penis definitely feels fuller and possibly longer while flaccid.

Warmup 10 min with rice sock
Stretching 10 min
150 Jelqs
90 V-jelqs
60 Kegels
10 min edging release w/o release

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1/15/16

Rest day


1/16/16


Warmup 10 min with rice sock
Stretching 10 min
150 Jelqs
90 V-jelqs
60 Kegels
30 min edging release w/o release

EQ was only okay. Not sure why. EQ was great two days ago and then I took yesterday off. Weird.

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1/17/16



Warmup 10 min with rice sock
Stretching 10 min
150 Jelqs
90 V-jelqs
60 Kegels
30 min edging release w/o release

1/18/16

Rest day

1/19/16



Warmup 10 min with rice sock
Stretching 10 min
150 Jelqs
90 V-jelqs
60 Kegels
30 min edging release w/o release

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1/20/19

Warmup 10 min with rice sock
Stretching 10 min
150 Jelqs
90 V-jelqs
60 Kegels
20 min edging release w/o release

1/21/16

Rest day.

10 min edging w/ release

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1/22/16

Rest day

1/23/16

Warmup 10 min with rice sock
Stretching 10 min
150 Jelqs
90 V-jelqs
60 Kegels
30 min edging release w/o release

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1/24/16

Made the mistake of edging first for 30 min...released

Lost ability to get hard enough for proper workout

Warmup 10 min with rice sock
Stretching 10 min
100 Jelqs
60 V-jelqs

Not much of a workout.

I measured yesterday (not with great EQ) and my numbers were exactly as when I started. Pretty discouraging, but I'll keep going.

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1/25/16

30 min edging no release

Warmup 10 min with rice sock
Stretching 10 min
150 Jelqs
90 V-jelqs
60 Kegels
10 edging w/ release

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1/26/16
Rest day

1/27/16
Rest day

1/28/16

Warmup 10 min with rice sock
Stretching 10 min
150 Jelqs
90 V-jelqs
60 Kegels
15 min edging w/ release

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1/29/16

Warmup 10 min with rice sock
Stretching 10 min
150 Jelqs
90 V-jelqs
60 Kegels
20 min edging w/ release

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1/30-2/01

Rest days

2/02-02/03

Warmup 10 min with rice sock
Stretching 10 min
150 Jelqs
90 V-jelqs
60 Kegels
20 min edging w/ release