9/19/2016 week5, day1, PI-prev: normal; prePI: bpsfl8.1 eq8.5 lib8.5
AM PE: rJelq @70% 40min, kegel x18; edge 25min 3stops
9/20 day2, PI-prev: normal; prePI: bpsfl8.1 eq8.5 lib8.5
AM PE: rJelq @70% 40min, kegel x18; edge 25min 3stops
9/23 day3, PI-prev: normal; prePI: bpsfl8.1 eq8.5 lib8.5
AM PE: rJelq @70% 40min, kegel x18; edge 25min 3stops
9/24 day4, PI-prev: normal; prePI: bpsfl8.1 eq8.5 lib8.5
AM PE: rJelq @70% 40min, kegel x18; edge 25min 3stops
Began doing erect bends when %erection gets too high during rjelqs.
9/26-9/30 rest week
AM PE: rJelq @70% 40min, kegel x18; edge 25min 3stops
9/20 day2, PI-prev: normal; prePI: bpsfl8.1 eq8.5 lib8.5
AM PE: rJelq @70% 40min, kegel x18; edge 25min 3stops
9/23 day3, PI-prev: normal; prePI: bpsfl8.1 eq8.5 lib8.5
AM PE: rJelq @70% 40min, kegel x18; edge 25min 3stops
9/24 day4, PI-prev: normal; prePI: bpsfl8.1 eq8.5 lib8.5
AM PE: rJelq @70% 40min, kegel x18; edge 25min 3stops
Began doing erect bends when %erection gets too high during rjelqs.
9/26-9/30 rest week

Comment