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Creating the perfect penis - [with pics]

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  • #256
    I think its safe to add 1lb or 1x set per week (but avoid doing both at once. If you keep doing it consistently, you'll be doing a solid amount of weight and or sets in no time.

    Check out hanging 101, I give a lot of details on this there including an example of safe routine progression.
    My progress journal / useful PE links

    Comment

    • #257
      Glad to see yet another hanger on here. Seems like hanging is working for you.

      Comment

      • #258
        Originally posted by PEskeptic View Post
        Glad to see yet another hanger on here. Seems like hanging is working for you.
        Yeah, I don't really have an option since I screwed up my glans with manual stretches.
        Even if I hit a plateau with hanging, I can't really go back to manual.
        Log
        Measurements (Current):
        BPEL: 7.25"
        HG: ~6.25"|MEG:6.25"|Low shaft EG:6.5"|BG: 7"

        Comment

        • #259
          What!? How did you screw up your glans? Sounds really painful..

          -UYN-
          19/04/2011
          FG: 4.25" +0.45
          FL: 5.19" +0.69
          EG: 4.75" +0.45
          BPFSL: 7.69" +1.58
          NBPEL: 7.25" +1.19
          BPEL: 7.677"+1.757

          Comment

          • #260
            I maybe didn't screw it up but I got blisters on my glans, in the beginning they would go away after 10 min. But later they were there almost always.


            It destroyed the good look of my glans.
            Log
            Measurements (Current):
            BPEL: 7.25"
            HG: ~6.25"|MEG:6.25"|Low shaft EG:6.5"|BG: 7"

            Comment

            • #261
              Blisters? :S How did they form? I am certain that you used enough lube while jelqing, so that cannot be it.

              -UYN-
              19/04/2011
              FG: 4.25" +0.45
              FL: 5.19" +0.69
              EG: 4.75" +0.45
              BPFSL: 7.69" +1.58
              NBPEL: 7.25" +1.19
              BPEL: 7.677"+1.757

              Comment

              • #262
                I got them from stretching, either from too much force or too hard grip.
                Log
                Measurements (Current):
                BPEL: 7.25"
                HG: ~6.25"|MEG:6.25"|Low shaft EG:6.5"|BG: 7"

                Comment

                • #263
                  Thanks, I will keep that in mind while doing my own exercises.

                  -UYN-
                  19/04/2011
                  FG: 4.25" +0.45
                  FL: 5.19" +0.69
                  EG: 4.75" +0.45
                  BPFSL: 7.69" +1.58
                  NBPEL: 7.25" +1.19
                  BPEL: 7.677"+1.757

                  Comment

                  • #264
                    I felt to rest yesterday (friday) so I did that.
                    Today I'm going to hang with added weight. I'm adding about 1 pound.
                    Log
                    Measurements (Current):
                    BPEL: 7.25"
                    HG: ~6.25"|MEG:6.25"|Low shaft EG:6.5"|BG: 7"

                    Comment

                    • #265
                      How many are you using to hang with these days?

                      -UYN-
                      19/04/2011
                      FG: 4.25" +0.45
                      FL: 5.19" +0.69
                      EG: 4.75" +0.45
                      BPFSL: 7.69" +1.58
                      NBPEL: 7.25" +1.19
                      BPEL: 7.677"+1.757

                      Comment

                      • #266
                        I'm hanging 2.5kg and was about to add 1 pound (roughly estimated). I think that I'm going to stick to my usual 2.5 kg with swinging.
                        Log
                        Measurements (Current):
                        BPEL: 7.25"
                        HG: ~6.25"|MEG:6.25"|Low shaft EG:6.5"|BG: 7"

                        Comment

                        • #267
                          Bib used swinging to help create better fatigue. I have a quote from him on the subject in "Blinks Hanging Tips":

                          Blink's Hanging Tips

                          I have used swinging myself (but not often). I use it mostly when I am just trying to get more fatigue.
                          My progress journal / useful PE links

                          Comment

                          • #268
                            Originally posted by blink2000 View Post
                            Bib used swinging to help create better fatigue. I have a quote from him on the subject in "Blinks Hanging Tips":

                            Blink's Hanging Tips

                            I have used swinging myself (but not often). I use it mostly when I am just trying to get more fatigue.
                            I'm not getting fatigue and I'm hanging 5.5 pounds, but when I swing I really feel a great amount of fatigue.
                            Log
                            Measurements (Current):
                            BPEL: 7.25"
                            HG: ~6.25"|MEG:6.25"|Low shaft EG:6.5"|BG: 7"

                            Comment

                            • #269
                              A little bit hanging before I sleep.
                              Log
                              Measurements (Current):
                              BPEL: 7.25"
                              HG: ~6.25"|MEG:6.25"|Low shaft EG:6.5"|BG: 7"

                              Comment

                              • #270
                                No PE today, I felt that the little warrior needed some rest.
                                Log
                                Measurements (Current):
                                BPEL: 7.25"
                                HG: ~6.25"|MEG:6.25"|Low shaft EG:6.5"|BG: 7"

                                Comment

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