Awesome Results!!! This works!

[Hydeaway85 Senior Member Find all posts View Profile Close Hydeaway85]

Hydeaway85 when you are about to ejaculate after edging how long do you wait for it to subside and start edging again? And do ever get a case of blueballs, because I get that a lot. I haven't ejaculated for more than a week now, ive been doing the exercises and edging, before I used to ejaculate quite often throughout the week. Like youself im always horny and have great erection quality and maybe I'll see gains in a few months.

I can edge and stay at the PONR for hours nowadays. You get to where you can get really good at it with practice. I never get blue balls, ever. Again, I think your body gets used to it. You should not only see gains by doing it, but see them cemented as well. I am living proof it works.

[Aswath Senior Member Find all posts View Profile Close Aswath]

Anyone know How to improve erection quality and stay for a short time.i dont know why but my erection fades fast,I used to do kegels for two weeks now I still have no change, does anyone know how to improve erection quality.By using hands getting an erection but when hands leaved it shrinks ,when touched again it erect when leave loses again I can't retain an erection.

[Hydeaway85 Senior Member Find all posts View Profile Close Hydeaway85]

Have you tried L Arginine, Maca and Horny Goat Weed supplements?

[Aswath Senior Member Find all posts View Profile Close Aswath]

No , Supplements are not good for health right. Any other option.

[Aswath Senior Member Find all posts View Profile Close Aswath]

Any exercises for better erection .

[Hydeaway85 Senior Member Find all posts View Profile Close Hydeaway85]

Jelqs and edging should be getting you better erections. Stay away from porn entirely. If you use that crap it may have desensitized you. The supplements I mentioned should also get you stiffer hardons. Have you had your T levels checked?

[Aswath Senior Member Find all posts View Profile Close Aswath]

Hi Hydeaway, I am a college student I had seen this site and wish to do,and as you say my erection level not remain still but after doing kegels for 2 weeks I got a nice erection and it remained for a while,But now i am not able to get the erection before,iam doing 1set of 10times daily 3times a week, if gotten erection will I able to get desired erection level for various jelqs like Wet Jelq,Basic Jelq,V jelq etc.if so should I want to start Reverse Kegels if so I want to start from five reps or current kegel doing 10reps,I started doing kegels in 5 but so now how to begin or should I want to begin or wait for some time.

[Aswath Senior Member Find all posts View Profile Close Aswath]

Hi, If anyone see this post reply,Iam starting the Stamina Routine today onwards.

[jbridges2585 Junior Member Find all posts View Profile Close jbridges2585]

Hey Hydeaway, thanks for all of your posts and for sharing your story. Sounds like you’ve got a good routine with great results. Sorry if I missed this in an earlier comment and perhaps this is “off-thread”, but have you ever suffered from Pre-E/stamina issues? I’m curious if your regimen helped those issues at all, or if you never suffered from stamina issues.

[Hydeaway85 Senior Member Find all posts View Profile Close Hydeaway85]

Howdy jbridges. Are you referencing pre-ejaculation, ED or both? Never had a problem with pre-ejac. My thing is going too long . As far as stamina, yes the edging and not cumming helps a ton. You will learn so much about your body when you allow yourself long edging sessions. It will definitely help in the bedroom.

[jbridges2585 Junior Member Find all posts View Profile Close jbridges2585]

Premature ejaculation is my main issue, some ED but that’s probably more of a confidence and anxiety issue resulting from the above. ED only happens (sometimes) during encounters with my wife - no problems on my own, but I’ve definitely seen ED improvements from exercises, stamina issues notwithstanding. Think I’m going to start a routine similar to yours - focusing on edging with no finishing, trying to find/stay in plateau, and jelquing for EQ improvement. Thanks for helping out your fellow men!

[Aswath Senior Member Find all posts View Profile Close Aswath]

Hi, I had started stamina routine,one week is over I have not seen an erection level,ejaculating distance also not improved I usually don't shoot.I also want to improve my ejaculation too,for it anything there to do. For ejaculating distance anything to do.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Hi, I had started stamina routine,one week is over I have not seen an erection level,ejaculating distance also not improved I usually don't shoot.I also want to improve my ejaculation too,for it anything there to do. For ejaculating distance anything to do.

Moved to participating thread for continuity of dialog.

[Aswath Senior Member Find all posts View Profile Close Aswath]

Hi BigAl Sir, You have been noticing every thread on every post,I will message you when iam taking a plan.

[Aswath Senior Member Find all posts View Profile Close Aswath]

Hi, Anyone know about the Stamina Routine,Can say about the details of it.