1" x .5" growth in 100 days! Routine

[GoingForGold Senior Member Find all posts View Profile Close GoingForGold]

forward: I recently came to terms with cheating myself on measurements. I probably gained 1/2" in BPEL and 1/4" MEG

I just got a PM about my PE routine and realized I've never really written it down in a technical matter. Im extremely pleased with my results and can feel a slight difference in my sexual experiences both masturbating and sexing so I figure it's worth posting in the success forum.

I will split my routine into 2 periods, the first 50 days and the last 50 days, as this is approximately when I changed my habits.

1st routine(performed practically every day) ~40 minutes - 2 hours:
>30-90min edging with pornography... Edging for me includes light squeezing around the base and holds where I keep my dick down while it tries to stand up with an erection. Kegels are of course essential.
>5-10min stretching semi-erect... Stretching for me involves pulling the cock in all directions and putting it behind my leg and standing up while semi-erect.
>3-5min swinging almost fully erect... Swinging is helicopters and side to sides and up and downs. With and without hands
>3-7min jelqing semi-erect... Jelqing was just slow jelqing. Slow with hard squeeze.

2nd routine(performed about 5 or sometimes 6 times a week) ~1 hour - 2.5 hours:
>45-120min edging with porn... Intense ballooning has been mastured by now and I sometimes include uli
>5-10min stretching semi and fully erect... Stretching focuses more on the inner penis now with full 2-hand grip and sometimes tugging on the sac. Also more stretches with an non-erect cock are incorporated including the stretch through the crack to the back.
>5-7min swinging almost and fully erect... Intense up and downs with pinch at the base and midshaft have been mastered
>3-10min jelqing semi-erect to fully erect... Quick jelqs with light squeeze and outward force has been incorporated.
>2-5min intense erect squeeze with kegels... squeeze at base or midshaft or below glans for targeting glans girth growth.
I also experimented a bit with towel hanging and tying off the the cock with cords in this period.

As you can read, great gains require great work on a day to day basis. I would take days off when I felt fatigued either in body, mind or penis. I am currently taking somewhat of a break but I should probably increase the intensity when I return, as progression seems to be important to gains.

[MikeShlort Senior Member Find all posts View Profile Close MikeShlort]

Nice post, thanks.

[MrHPD669 Member Find all posts View Profile Close MrHPD669]

subscribed

[Kig_Bock Member Find all posts View Profile Close Kig_Bock]

Nice I'll give this a try.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

More than likely you have a better blood flow to the penis which is primary cause for gains within the first 3-4 months (erection quality). It takes some time for the penis and the brain to adjust to change and also depends on tunica thickness, health, genetics, and other things too.
They are called newbie gains. Either way I am glad you got some so props.
Your routine is not bad at all with dedication which I give you props for that so keep it up.

[LovelyComplex Member Find all posts View Profile Close LovelyComplex]

u will be going 4 gold until ur dead! lol. nice post though

[NCGUY1972 Senior Member Find all posts View Profile Close NCGUY1972]

nice

[Kig_Bock Member Find all posts View Profile Close Kig_Bock]

Question: Are the 50 days 50 workout days or 50 days altogether (workouts days and rest days combined)?

[Raider Senior Member Find all posts View Profile Close Raider]

Congrats on your gains man. Where did you get swinging from?

[Boobies86 Member Find all posts View Profile Close Boobies86]

Nice gains man!

But I gotta warn you that much porn almost every day can't be good for your mental/sexual health.

[GoingForGold Senior Member Find all posts View Profile Close GoingForGold]

Question: Are the 50 days 50 workout days or 50 days altogether (workouts days and rest days combined)?

50 days with rest days included.

"Congrats on your gains man. Where did you get swinging from?"

I probably read about it on this web site and made it work for me with practice.

"But I gotta warn you that much porn almost every day can't be good for your mental/sexual health."

Thanks for the concern, I know it's not good but I was separated from my girlfriend and so it seemed to be the best way(the alternatives being finding other women or going insane). I think it's more or less healthy depending on how you think about it when you watch it. If you are fantasizing yourself in the pornographic situations, it may have a lasting impact on your sexual performance/experience. However, I tend to just want to see a woman get fucked and see the look on her face; not fantasizing myself in the scene, just masturbating.

[Kig_Bock Member Find all posts View Profile Close Kig_Bock]

50 days with rest days included.
"But I gotta warn you that much porn almost every day can't be good for your mental/sexual health."
.

Thanks

[AARKANN Junior Member Find all posts View Profile Close AARKANN]

GoingForGold man if I understand you good,u gained im 100 days from 7.5x6,25 to 9x7..?Sorry if this is stupid question...congradulations if that is true

[GoingForGold Senior Member Find all posts View Profile Close GoingForGold]

GoingForGold man if I understand you good,u gained im 100 days from 7.5x6,25 to 9x7..?Sorry if this is stupid question...congradulations if that is true

No, I went from 7.5x6.25 to 8.5x6.75 in 103 days from February 2nd till May 11. I hope to be 9x7 in August when I go back to school. I would plan to be bigger, but I'm taking a bit of a break that will last for an unknown time(it's already sort of ending). I've been experimenting more with tying off using plastic wires of different diameters and hanging and lifting wet and dry towels. So I may be bigger...

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

Congrats on your quick gains, Going!! I hope they continue. You are a great role model.