Do you use a firm grip when you masturbate?
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Penis Length vs. Penis Endurance
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This may well be the core of your problem. It will not be easy but over time you should reduce your strength of grip. Anxiety is another component of de, but I think it is less important in your case, than the physical.
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Originally posted by Magneto View Postit is clealry mind over matter.. I once did my ex for 1hr30min b4 i came and she had orgasmed a couple of times and i have also done her 3 times in a night which lasted 40min each.. They were the good old days cos now im suffering from ed and pe. I believe it all depends on the situation cos there was one time were time was of the essence as i had to go to work but we were both horny so decided to go for a quicky. We both came in like 5min and it felt fantastic!
I believe pelvic muscle tone and balance are an important factor in this.
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