Sexual Improvement for Women?

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

How would you tell a woman she needs to improve? Oh the ole duck and run bit!

[KMWylie Senior MemberPEGym Hero Find all posts View Profile Close KMWylie]

I'm with Cav.

Why in the world would I want to Edge? Why wouldn't I want to simply have as many orgasms as possible?

As far as female jelqing... that does not sound like a good idea. Even pumping may make the clit bigger, but it doesn't increase the number of nerve endings - so, other than helping more clueless men find it, I don't see the purpose. LOL

Re: weight loss/being more physically fit. I assume you're talking about the "mons"... and "pons" is a typo. But, yes, the mons will decrease. It's the same fat pad that men have, so as with men, if you lose weight, this fat pad decreases in size.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

I'm with Cav.

Why in the world would I want to Edge? Why wouldn't I want to simply have as many orgasms as possible?

As far as female jelqing... that does not sound like a good idea. Even pumping may make the clit bigger, but it doesn't increase the number of nerve endings - so, other than helping more clueless men find it, I don't see the purpose. LOL

Re: weight loss/being more physically fit. I assume you're talking about the "mons"... and "pons" is a typo. But, yes, the mons will decrease. It's the same fat pad that men have, so as with men, if you lose weight, this fat pad decreases in size.

AS a mmo male I could see your point, but as with men many women get a single orgasm . Edging could be part of developing orgasmic ability or with developing multi orgasmic ability or with developing ability to orgasm from penetration for a woman who can only orgasm via clit.

Everyone seem to think of edging in very simplistic and limited terms widen your view peeps.

So far as I understand women who increase clit size report increased sensation . My sexual experience is that women with bigger clits are easier to get off . We know from our experience here that an enlarged penis does not lose sensitivity.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

I'm with Cav.

Why in the world would I want to Edge? Why wouldn't I want to simply have as many orgasms as possible?

As far as female jelqing... that does not sound like a good idea. Even pumping may make the clit bigger, but it doesn't increase the number of nerve endings - so, other than helping more clueless men find it, I don't see the purpose. LOL

Re: weight loss/being more physically fit. I assume you're talking about the "mons"... and "pons" is a typo. But, yes, the mons will decrease. It's the same fat pad that men have, so as with men, if you lose weight, this fat pad decreases in size.

Wow I had a thought K.M. you are multi orgasmic many women are not .

With orgasm many women state that their clit gets so sensitive that they can not go on . This of course prevents multi orgasm .
What advice would you give women in regard to training to overcome this and become multi orgasmic?

[colorblind72 Senior Member Find all posts View Profile Close colorblind72]

Women edge or can be edged in orgasm denial as part of sub-dom play.
So part control and part stronger orgasm.
When my wife is on Lechithin she gets much much wetter because of the effect on the Skeene gland.
When I was on it it made my cum thicker so I quit but she has been off and on and the difference is noticeable.

[Praetorian Senior Member Member of the Month Feb 2016 Find all posts View Profile Close Praetorian]

Women edge or can be edged in orgasm denial as part of sub-dom play.
So part control and part stronger orgasm.
When my wife is on Lechithin she gets much much wetter because of the effect on the Skeene gland.
When I was on it it made my cum thicker so I quit but she has been off and on and the difference is noticeable.

Great post. Yes female edging results in some extremely powerful orgasms. Also, thanks for posting about the lecithin. I knew the effects on male sperm (I used to take a lot of it along with bee pollen and zinc) but did not know about the effects on women. Thanks for adding to my knowledge!

[Phoenix7672 Senior Member Member of the Month Oct 2015 Find all posts View Profile Close Phoenix7672]

Surprised no one mentioned kegels here yet

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Surprised no one mentioned kegels here yet

Yes kegels squats and yoga are used by women for sex improvement even some pilates has an aspect of it. On thing that surprises me is little use of reverse kegel.

[ScarletSkull Senior Member Find all posts View Profile Close ScarletSkull]

Wow I had a thought K.M. you are multi orgasmic many women are not .

With orgasm many women state that their clit gets so sensitive that they can not go on . This of course prevents multi orgasm .
What advice would you give women in regard to training to overcome this and become multi orgasmic?

I can give my input - I set out to discover this one time. I don't know if it makes a difference that I was solo and therefore more "responsive" to myself but the basic idea is that you have an intention of having multiples... so you give yourself as little a "break" as you can. If she can handle it, even if it's a little uncomfortable, keep going, maybe take a 10 second break or something but keep going as close as possible. The idea is to "catch" yourself on the downhill part of the orgasm and keep the momentum going. It might feel weird or even a little uncomfortable but that passes very quickly and you find yourself near the peak again.

AND - I've found that once you are able to do it once or twice, it gets a lot easier and you master the sensation, get used to it, and then the resuming activities immediately post-orgasm is not uncomfortable anymore. In the same sense that a building orgasm can often feel very similar to the need to urinate, which makes it uncomfortable for a lot of women, but if these women can push through that sensation they get their orgasm and eventually learn to differentiate between the feeling of needing to urinate vs. impending orgasm. At least, that's how it worked for me.

I was a single orgasm woman my whole life and if I had multiples in a session it was you know, a good 20 minutes apart or something. When I locked myself in my room last year determined to figure out this immediate multiple thing I was blown away by the results.

I will say though I haven't been able to do it without a vibrator, so that's the necessary piece for me.

[DaddyDick Senior Member Find all posts View Profile Close DaddyDick]

I can give my input - I set out to discover this one time. I don't know if it makes a difference that I was solo and therefore more "responsive" to myself but the basic idea is that you have an intention of having multiples... so you give yourself as little a "break" as you can. If she can handle it, even if it's a little uncomfortable, keep going, maybe take a 10 second break or something but keep going as close as possible. The idea is to "catch" yourself on the downhill part of the orgasm and keep the momentum going. It might feel weird or even a little uncomfortable but that passes very quickly and you find yourself near the peak again.

AND - I've found that once you are able to do it once or twice, it gets a lot easier and you master the sensation, get used to it, and then the resuming activities immediately post-orgasm is not uncomfortable anymore. In the same sense that a building orgasm can often feel very similar to the need to urinate, which makes it uncomfortable for a lot of women, but if these women can push through that sensation they get their orgasm and eventually learn to differentiate between the feeling of needing to urinate vs. impending orgasm. At least, that's how it worked for me.

I was a single orgasm woman my whole life and if I had multiples in a session it was you know, a good 20 minutes apart or something. When I locked myself in my room last year determined to figure out this immediate multiple thing I was blown away by the results.

I will say though I haven't been able to do it without a vibrator, so that's the necessary piece for me.

A vibrator is so much fun for men and women. It's a versatile toy that everyone should have. Especially couples.

[ScarletSkull Senior Member Find all posts View Profile Close ScarletSkull]

I just keep thinking about this. But I'm googling and it's "take this pill" or herbal supplement or 10 foods to enhance your libido, etc. There isn't anything really that I can find (maybe it's my Google-Fu) about enhancement on part with what men do here on PEgym

[Adecm Senior Member Find all posts View Profile Close Adecm]

She was also curious about what can women do (besides the kegel exercises that are listed in Cosmo!) Thanks for continuing with any additional thoughts

From my personal research.

• Kabbazah / Pompoir a sort of step up of basic Kegel exercises focusing on training the inner vaginal muscles. Weights, Resistance Bands, Jade Eggs, and Ben-Wa balls are used to accomplish this. The results, more intense orgasms for all party's involved. There are also stories of women able to bring themselves to orgasm by contracting their muscles.
  

• Labia Enlargement. Done much like P.E manually pulling the labia or using weights to stretch and enlarge them. I'm not sure if it increases sexual function or is purely aesthetic. ( Seems to be mainly for people who are orally fixated)
  

• Supplements. Fish Oil DHA ,Omega 3, Fatty Acids etc. Some literature exists on how they can improve orgasms.

• Natural Breast Enlargement. Quite different from any breast enlargement surgeries. There is a website dedicated to it much like PE gym or ************* wheres its been taken down to a science and approached chemically.
  

Some of the more hairy edge stuff.

• Hormonal Clitoris Enlargement. Application of male hormones to the clit. Unlike pumping enlargement is not temporary its permanent. ( Not sure if it increases number of nerve endings)
  

• Esoteric Orgasms. Tantric and Daoist practices said to enhance and elongate conventional orgasms as well as open the body up to "New" types of orgasms such as Heart or Crown Chakra Orgasms

Pm if you want links ,literature, Citations or References etc.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

There was a woman on this forum who could bring herself to orgasm by kegel . Men can do this also btw.

[Phoenix7672 Senior Member Member of the Month Oct 2015 Find all posts View Profile Close Phoenix7672]

There was a woman on this forum who could bring herself to orgasm by kegel . Men can do this also btw.

I used to be able to do this in my teens when I was still figuring out how things worked. Haven't done it or tried to do it in years

[Party Senior Member Member of the Month August 2016 Find all posts View Profile Close Party]

I can give my input - I set out to discover this one time. I don't know if it makes a difference that I was solo and therefore more "responsive" to myself but the basic idea is that you have an intention of having multiples... so you give yourself as little a "break" as you can. If she can handle it, even if it's a little uncomfortable, keep going, maybe take a 10 second break or something but keep going as close as possible. The idea is to "catch" yourself on the downhill part of the orgasm and keep the momentum going. It might feel weird or even a little uncomfortable but that passes very quickly and you find yourself near the peak again.

AND - I've found that once you are able to do it once or twice, it gets a lot easier and you master the sensation, get used to it, and then the resuming activities immediately post-orgasm is not uncomfortable anymore. In the same sense that a building orgasm can often feel very similar to the need to urinate, which makes it uncomfortable for a lot of women, but if these women can push through that sensation they get their orgasm and eventually learn to differentiate between the feeling of needing to urinate vs. impending orgasm. At least, that's how it worked for me.

I was a single orgasm woman my whole life and if I had multiples in a session it was you know, a good 20 minutes apart or something. When I locked myself in my room last year determined to figure out this immediate multiple thing I was blown away by the results.

I will say though I haven't been able to do it without a vibrator, so that's the necessary piece for me.

Ok!!! Now I get it when my wife stops me at what ever is going on for a "stretch". She's giving her clit a break so she can continue having Orgasm after Orgasm.