DO's AND DON"T"S FOR BEGINNERS Continued

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

Here are the don'ts:

Don't compare your cock or your gains with those of other members.
Focus on yourself and your pride and joy.

Don't expect gains to amount to much for the first three months, at least,
except for improved EQ, and this only if you are practicing jelqing and kegeling
exclusively.

Don't over do it to start with. Slow and easy does it. Breathe deeply. Experience
your entire body's reaction to each jelq stroke and accompanying kegel.

Don't count every repetition. Just make sure you complete the day's time
allotted to each session. After a few weeks, if you are getting good p.i's.,
keep going; stretch out the session.

Goingfor11x7

[DWA Member Find all posts View Profile Close DWA]

Thanks for the heads up. I started two days ago and I'm having a break today. I don't know if it was the ginger tea or the exercising, but two days ago I had the best EQ in a long time. Although I am more than happy with my size, I'll keep on exercising - be it for the sake of my penis' health. By the way, this exercising doesn't do anything for PE, does it?

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

The jelqing will improve any PE you may suffer from.

After a month of continuous jelqing, my EQ bounced back up to eleven o'clock--this at the
age of 64.

[DWA Member Find all posts View Profile Close DWA]

I cannot believe why doctor's do not recommend penis exercising for the sake of health. Albeit a beginner, to me this seems much more effective than taking medicines. What form of jelqing do you reckon to be most effective for PE?

[wroey Senior Member Find all posts View Profile Close wroey]

Here are the don'ts:

Don't compare your cock or your gains with those of other members.
Focus on yourself and your pride and joy.

Don't expect gains to amount to much for the first three months, at least,
except for improved EQ, and this only if you are practicing jelqing and kegeling
exclusively.

Don't over do it to start with. Slow and easy does it. Breathe deeply. Experience
your entire body's reaction to each jelq stroke and accompanying kegel.

Don't count every repetition. Just make sure you complete the day's time
allotted to each session. After a few weeks, if you are getting good p.i's.,
keep going; stretch out the session.

Goingfor11x7

Hi....just a quick one, where you say 'stretch out the session' do you mean stretch at the end?

I always look out or your posts by the way....you're an inspiration!

[jamaicanstalion Senior Member Find all posts View Profile Close jamaicanstalion]

Good advice from a good mentor

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

I cannot believe why doctor's do not recommend penis exercising for the sake of health.

They would have less mula if they did. lol

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Hi....just a quick one, where you say 'stretch out the session' do you mean stretch at the end?

Make the session longer in duration. lol

[nightcrawler82 Senior Member Find all posts View Profile Close nightcrawler82]

So are you supposed to kegel each time you do a jelq rep? I didn't really see that broken down in JP's routine...

[EraStyle Senior Member Find all posts View Profile Close EraStyle]

So are you supposed to kegel each time you do a jelq rep? I didn't really see that broken down in JP's routine...

You don't have to.

I have a problem with doing a kegel each jelq, it makes my dick harder and harder, which isn't what I want when I jelq for length.

[nightcrawler82 Senior Member Find all posts View Profile Close nightcrawler82]

You don't have to.

I have a problem with doing a kegel each jelq, it makes my dick harder and harder, which isn't what I want when I jelq for length.

Yeah man, I'm kind of having a problem not getting hard as is while I jelq.

[EraStyle Senior Member Find all posts View Profile Close EraStyle]

Yeah man, I'm kind of having a problem not getting hard as is while I jelq.

I only have that problem is I kegel. Also, mostly my first set of jelqing, I get semi erect after 50 jelqs. I then do 50 more jelqs then do my stretching. After my stretching set, I can jelq for as long as I like wihtout getting erect. It's this state of mind you need to tap into

[trollface.jpg Banned Find all posts View Profile Close trollface.jpg]

IF I have rapid increase in lenght and/or girth in the first months (1-2), will my odds of getting good gains after 3 months be smaller? as if I've already got the "first increase" ?

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

Not necessarily. I had a half inch increase in the first two weeks, I'm sure from improved EQ. Yours
may have been for the same reason.

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

Hi....just a quick one, where you say 'stretch out the session' do you mean stretch at the end?

I always look out or your posts by the way....you're an inspiration!

By "stretch out the session," I mean just keep going. Don't stop doing whatever you
are doing. Positive p.i's means your dick has adapted to the stress and is 'rarin' to go.