Restarting the dream that was left unfinished ....

[Bigdreams7 Member Find all posts View Profile Close Bigdreams7]

Hello people
I am not new to PE enlargement .I had done it a few years ago and left it because i got into a serious relationship and my ex was OK with my size as she was a virgin and all.Anyways , we broke up a while back due to personal reasons and my goal was left unfinished (to reach 7.0 inch in erect length and 5.0 inch in girth ).

I know PE exercises need lot of time and dedication to see the results .I have done JPs routine and gained abt 0.1-0.2 inch in length nothing in girth .I m only doing the exercises and not using any pumps or hangers etc.

My main goal is to increase my erect length .If anybody has any good suggestions please do tell.At the moment still following JPS routine but modified:

• Warm up 3-5min
• Helishake -20 reps/5sec
• stretches -left,right,up,down.front (30sec hold each)
• Helishake -20 reps/5sec
• i pull my flaccid penis down pointing to my toes and move it left to right (1 rep is from left to right x 50)
• forgot the name of the exercise(but this exercise seems to be helping in increasing my length- can properly feel the stretch)
• Circular stretch (10 reps) Clockwise + anti Clockwise
• Helishake -20 reps/5sec
• Jelqs (wet)
• 200 reps - 50 reps than 20 pc flex x 4 times
• Helishake -20 reps/5sec
• Warm up 3-5min

2day on 1 day off

Oh and i m trying to stop watch porn because i noticed once i masturbated and do PE exercise after awhile my penis is kinda sore and hence dont feel like doing the PE exercises.


Anyways wish me all the best ....

[burtybasset Retired Moderator Member of the Month May 2014PEGym Hero Find all posts View Profile Close burtybasset]

Welcome to the gym Bigdreams7!

I'm sure you know about these but just in case PI's <!

If you have had a long time off it might be wise to start with one of the conditioning routines located here.

Also you may want to start a log in the progress forum to keep track of your workouts.

Good luck, stay safe!

[lilbigman Senior Member Member of the Month June 2015 Find all posts View Profile Close lilbigman]

Welcome to the gym and back to PE. Since it has been awhile just remember to ease yourself back in and get that penis conditioned again. Good luck with your goals, and if you have any questions along the way feel free to ask.

[GeeMox Retired Moderator Member of the Month April 2015PEGym Hero Find all posts View Profile Close GeeMox]

Glad to have you with us, have a safe PE journey!

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

WELCOME (BACK) to the GYM! In case you don't remember everything, read through the beginner threads again to refresh yourself with everything (START HERE @ blue bar top of page). Measure correctly, take pics for comparison later or you'll regret it, start a journal & log your progress to stay motivated, and above all, PE SAFELY!

[Bigdreams7 Member Find all posts View Profile Close Bigdreams7]

Thanks guys

[TPW Senior Member Member of the Month Oct 2013 Find all posts View Profile Close TPW]

Hello Bigdreams7!

Welcome to our friendly and helpful community. You have already gotten some great advice from the male members so I just wanted to stop by to let you know that there are also some insightful and supportive ladies available on the forum as well should you have any questions for us. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Wishing you much success with continuing your PE journey!