Supplements for semen increase

[Dark_FX Member Find all posts View Profile Close Dark_FX]

Pumpkin Seeds seems to works. I heard of this from this forum. Not sure how it compares to the other products mentioned.

[scale123 Member Find all posts View Profile Close scale123]

Intriguing stuff

I can safely say zinc and Licithum work...can't remember that spelling sorry

They're cheap, and will last you a good 30 days if not much longer

One thing though, I wanna know if someone knows anything
with these "licithum soya" tabs I got, it says you can take up to 3 a day, I'm taking two, anyone tried 3 before?

[Ripper Junior Member Find all posts View Profile Close Ripper]

Egg whites, once heard a porn star saying that he ate lots of egg whites to increase volume for money shots.

They say egg whites are full of lecithin.

[calixto ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close calixto]

Now do you guys mean cooked egg whites or RAW?

[bboy Senior Member Find all posts View Profile Close bboy]

Now do you guys mean cooked egg whites or RAW?

Should be alot more raw, but I dont eat egg whites anymore only the yolks.

[scale123 Member Find all posts View Profile Close scale123]

Just nabbed L-Arginine for my bodybuilding
So I now have zinc, the above and lecithium. Be interesting to see what what happens body wise and semen wise

[frosty024 Junior Member Find all posts View Profile Close frosty024]

Guys,

Any further updates on this thread? I decided to give it a go. I bought the following products from vitaminshoppe:

1. Navitas Naturals MACA Power (taking 1500mg per day as directed by label)
2. Solaray Pygeum/Saw Palmetto (taking 100mg per day as directed by label - this product also contains 60mg of Zinc per day)
3. VitaminShoppe brand L-Arginine (taking 1000mg per day, 500mg more than label directs)
4. VitaminShoppe brand Lecithin (taking 2400mg per day, 1200mg more than label directs)

Any suggestions for this stack? I am one week into taking this stack, and have noticed that my cum is now extremely THICK but it appears to be the same volume as before, it is just really really thick and goopy now. Also, before I started this stack, I was able to shoot one rope and then dribble about 2-3.. One week into this stack, I do not shoot a rope at all, and it all dribbles out really thick. Will this correct itself as the weeks wear on, or should I adjust my stack? Do I purchase the wrong products?

Note: I also bought VitaminShoppe brand Yohimbe Bark Extract, but am not currently taking it because of the dangerous things I have read about it, and I have had slightly high blood pressure...

[asobipantsu Member Find all posts View Profile Close asobipantsu]

So I've been taking this "cum holy grail" for about a month now and I don't see any increase of both semen or pre-cum. What's wrong? Did I do something wrong.

[enowen2k Junior Member Find all posts View Profile Close enowen2k]

Hey Guys

I am new here, but done a lot of reading on supplements for cum increase in the past few weeks.

3 days ago, I started taking the following supplements daily:

1000mg L-arginine
30mg Zinc
1200mg Lecithin

I know this is not the complete "Cum Holy Grail", but I have got to say, I have noticed a big increase in the amount of cum I have produced. Also, my cum now seems whiter and this is just after 3 days!

I have also ordered Pygeum which I will add to this daily. I will keep you posted on the results.

[Growler Senior Member Find all posts View Profile Close Growler]

Remember that the results with these things can be individual as some people might already be getting enough of some nutrients from food. Zinc is a good example. If you already get a shit load of zinc from your food you will not notice any difference by taking the supplement, but if you get almost nothing you may get a big increase in the load. Just my 2 cents.

[Vivii Junior Member Find all posts View Profile Close Vivii]

I've been taking this for a week now and i'm wondering which should i take together and is anything else needed? at the moment i take lecithin+zinc with breakfast, pygeum with lunch then between lunch and dinner l-arginine and then pygeum with dinner is this right or is there anything i should change?
One more thing my pygeum is pygeum(50mg) & saw palmetto(160mg) is it ok to take 4 a day to get up to 200mg even though recommended is two capsules a day for this? or if not can someone recommend me another pygeum i can take?
All my supplements are from the Now Foods brand.
(1) L-Arginine, 1000mg Strength, Taken 1 time daily = 1000mg
(2) Zinc, 50mg Strength, Taken 1 time daily = 50mg
(3) Pygeum, 100mg Strength, Taken 2 times daily = 200mg
(4) Lecithin, 1200mg Strength, Taken 1 time daily = 1200mg

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

Okay so I just added this to my favorites! Awesome thread!

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

I am going to start this stack, for those that didnt notice much I am betting tht water intake is the most important thing required for success

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

I am going to start this stack, for those that didnt notice much I am betting tht water intake is the most important thing required for success

Yeah, I also believe that. Water intake is good for semen volume and quality and for bigger flaccid.

[cody88 Junior Member Find all posts View Profile Close cody88]

Hey guys, well I have just started PE'ing and today is my second day, as well as the last day that I would be with my girl for a couple of months and I have always been wanting to cum a LOT on her. Well before I joined this site I had been doing my own research on increasing my load.

I read in askmen's magazine awhile back that avocado's and celery help with this as well as celery helps to increase the phermones in your sweat to attract women. Well for past two weeks I have been eating an avocado a day and several sticks of celery a day (about a stalk a week) as well as taking
Opti-men's multivitamin, Fish oil, an extra tablet of zinc and Horny goat-weed; I also drink about a gallon of water a day and eat very healthy.

Well tonight was pretty awesome! I definitely could tell a HUGE difference! I'm used to just spurting about once and a few dribbles but tonight I unloaded about 5 shots on her, and they were big shots! I also went to the PONR once and held it back until it subsided and then continued, I'm not sure if this had a bit to do with it but NEVER have I ever came that much.... And yes, my girlfriend loved it! So I think I found my supplement stack, hope this information helps out!