MoS "Mandingo Stretch" Anybody tried it?

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Go to page 4 on this thread, c,mon guys. Toadstool linked it. I am beginning to think people are lazy enough to stop breathing around here.

[James. Senior Member Find all posts View Profile Close James.]

so how effective is this

[Boosie Senior Member Find all posts View Profile Close Boosie]

anyone gained from it?

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Go to page 4 on this thread, c,mon guys. Toadstool linked it. I am beginning to think people are lazy enough to stop breathing around here.

[alydric1 Member Find all posts View Profile Close alydric1]

So I read the instructions and watched the video on how to perform the stretch but it seems that when I try it myself that I dont feel any sort of stretch. Even when I bend my wrist up like it says. Not sure what I'm doing wrong.

[Size-on Senior Member Find all posts View Profile Close Size-on]

How many reps and how long do you hold the stretch while doing this exercise?

[draggin Senior Member Find all posts View Profile Close draggin]

Yeah, I started the mandingo stretch about 4 weeks ago. My bpfsl shot up 1/2 inch in just that short of time. My nbpel hasn't changed that much yet, but I'm sure it will with a little time. It is a wonderful stretch. There isn't anything like it.

[popol5169 Senior Member Member of the Month Nov 2014 Find all posts View Profile Close popol5169]

Even when I bend my wrist up like it says. Not sure what I'm doing wrong.

You need to do a stretch on your penis not your forearm, that's the key.

[mikeguima Senior Member Find all posts View Profile Close mikeguima]

Yeah, I started the mandingo stretch about 4 weeks ago. My bpfsl shot up 1/2 inch in just that short of time. My nbpel hasn't changed that much yet, but I'm sure it will with a little time. It is a wonderful stretch. There isn't anything like it.

You've only been PEing for 3 months and you're already doing this? Damn...

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

Just added these to my routine.

[HungJury Senior Member Find all posts View Profile Close HungJury]

I'm giving myself another month or so of conditioning then I'm definitely giving these a go. I've always had an easier time gaining girth as opposed to length, so these may be just what the doctor ordered. lol!

[1panamanian Senior Member Find all posts View Profile Close 1panamanian]

bump, has anybody had any good gains from this? Video is on the 4th page

[POINT Junior Member Find all posts View Profile Close POINT]

Does anyone know what the blue whale stretch is? Is it just basically twisting your penis? Thread deleted on Mos

[PongLenis Senior Member Find all posts View Profile Close PongLenis]

Thread is down. Anyone know the contents of it?

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Thread is down. Anyone know the contents of it?

Google mandingo stretch, and you'll find the answer