L-Histidine and folic acid. Possible key to unlocking massive growth.

[The Kidd Banned Find all posts View Profile Close The Kidd]

Yeah 1600 mcg! Is that too much? You said in a previous post that you can take 2400. That would be 3 pills. I don't really know what im doing here, how much should I take??? I walk or bike everyday and I do unconventional exercise.

Laughing my ass off! i had a seriously bad typo. i had to go back to check that out for a moment. No, the way it should have read is two 400mcg tabs. hence the double or triple the regular amount since 400 is the 100% daily value. so yes, if i were taking 2400mcg i would more than likely have really bad insomnia from it. sorry water snake!

[The Kidd Banned Find all posts View Profile Close The Kidd]

Hamburger meat and histamine for better erections now why didn't I think of that. Off to MacDonalds for a Big Mac and histamine.

Laughing my ass off..again. if only good ol' Micky D's had the answer, sadly however even though yes it would have a pretty good amount of histidine, it would also have many many other things that would sure slay even the hardest of wood. if you haven't ever watched the documentary Super Size Me i highly recommend the watch.

[The Kidd Banned Find all posts View Profile Close The Kidd]

So will 800 mcg of folic acid and 2 grams of histidine be good for someone who works out 3 times a week? I workout pretty hard when I do, but only 3 times a week.

Also just to clarify. Will this help me with my penis enlargement or just with erection quality?

i can only and i mean ONLY recommend taking more than 100% IF you are engaging in rigorous cardiovascular activities regularly. i would not take the amount that i do if i did not run half a mile to a mile every other day, or at least 3 times a week.

Also, this is for all readers in general. Histidine is not something that should be taken alone. basically its not a miracle drug on its own. it works hand in hand with arginine in a two pronged approach to increasing circulation through dual action on arterial influx of blood and fluids. the reason i believe i can say they work better together is due to histamines secondary actions on veins as opposed to arteries. from what i can tell it actually causes a bit of constriction to allow for a build up of fluid in the area, which would be ideal for healing to a point.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Histamine does not cause vasoconstriction. It causes increase venous permeability to allow for the release of fluid. It also has cardiac and gastric effects as well which I am sure in your research you have found, some of which may not be good for some folks. Remember other people read this and if you really don't know what you're talking about you will harm others!

[claydenzorr Banned Find all posts View Profile Close claydenzorr]

In my current research endeavors searching for ways to get harder erections, as well as finding ways to accentuate the natural pathways that cause smooth muscle proliferation, healing, and hypertrophy. I believe i may have found that way. i have a few research article links i plan to post by later tonight which will back up what i am about to reveal, but i just had to share this awesome news.

Histidine has a few neat little uses in the body and one of them is absolutely crucial to literally any kind of growth that occur in the body. Inflammation. Histidine, when used in combination with folic acid the body is able to convert Histidine into histamine. most people know that histidine is a real drag when it comes to allergies but most forget that it has huge impacts on our ability to heal. our body naturally produces L-histidine in very small doses, but when we are faced with a great deal of stress physically or mentally we use up a very big amount of the naturally produced histidine which leads to impaired or slowed healing as well as susceptibility to sickness and infection. it can also cause erectile dysfunction. Something that i thought was extremely relevant. in my time at college i had a friend that defied everything i had thought about the penis and the body up to that point. he had worked in fast food restaurants his whole life and on top of that, he did a bit of bodybuilding, but his true passion was running. this passion for running however, was not something he set out to do. he came from a well to do home, by not revealing to much let me just say that he spent the vast majority of his time growing up and a good portion of his adult life running. He did not have a car. Needless to say he still needed to get to work. he also hated bicycles due to the seats. So he ran and ran and ran. then he ate deep fried beef and chicken all day long. if not for his lack of a car, he would have most likely gotten fat since he was also eating alot of calories incidentally at his fast food jobs. instead he was and is to this day very lean and can still run for miles with ease. He also got a little something for his troubles that he ironically thought all guys had. he got a huge fucking dick out of it. i have seen it, and can attest to its size. he is 10" long and over 6" around. for the sake of not calling bullshit i saw the measurements myself. no i am not gay. just really dedicated to my work. Anyway when i interviewed him he told me what he ate on a regular basis. i saw his dick before i heard his diet. He ate nothing but beef, fried chicken, turkey, bacon, and ham. Basically everything that everybody said was awful for health. He also ate beans beans and more beans. it took so damned long for me to figure out how it is that this guy could get such a massive dick. the first thing that i started looking into was running. i quickly found that regular runners have really good circulation in their feet and hands. i also found that running leads to a big increase in the body's histamine levels. its one of the reasons that people who run have often times induced allergic reactions. its also the big reason for the circulation increase. the running causes a big spike in histidine levels which causes histamine to spike, WHICH causes a big increase in capillary density/ growth and smooth muscle growth by proxy. Histamine is also a really really good vasodilator hence the inflammation. not surprisingly like i mentioned, it also can have a huge impact on erections. Now this part is where i put my money where my mouth is..or rather dick is.

I got ahold of some stinging nettle which injects histamine into the flesh when it is grabbed by a unwary victim. I had to figure out how powerful of a substance histamine is. I found that it was used in trials for erectile dysfunction, but without any real promise. usually i would leave it at that. this time i just could not.

i took the stinging nettle that i got from the woods and rubbed it all over my penis. i thought that i would quickly come to regret the decision. i then had an extremely hard erection. i rubbed some more of the plant on my penis. i had such a hard erection that i actually began to cry. i could feel my heart beat so intensely in my penis that i actually began to have repeated dry orgasms followed almost 10 minutes later by a huge orgasm that nearly made my pass out. my erection died down some, but it stayed very very large. my penis at the time was roughly around 7.6 inches long and 5.2 inches in girth. after the stinging nettle treatment my penis was nearly 8 inches long and about 5.6 inches around. i also had awesome erections for about three days after that. i would have done the treatment alot lot more if not for the serotonin that stinging nettle also injects which causes extreme itching. now that i knew the power of histamine, i just knew that it was how my friend got the penis he had. i really got that stuck in my head when i found that all of the fast food he ate was super high in histidine and the beans he ate were high in folic acid.

i have been eating beans, taking folic acid, and taking histidine daily with awesome results on my erectile hardness. i have also been running every other day. all i can say is the difference is night and day.

I had to share this. will post links later. peace guys.

histamine is essential for erections, it is a super powered kinase A activator. the same reason ********* induces erections is the reason histamine does. (nucleotide modulation). histamine can induce growth in the tissue and cause continuous expanditure, also nymphomaniacs and sex "freaks" usually have very high histamine; includin pedophiles.

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

histamine is essential for erections, it is a super powered kinase A activator. the same reason ********* induces erections is the reason histamine does. (nucleotide modulation). histamine can induce growth in the tissue and cause continuous expanditure, also nymphomaniacs and sex "freaks" usually have very high histamine; includin pedophiles.

Do you have a source for this ? I would like to know more. Thanks.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

There has been a "suggestion" that histamine injections in men with psychogenic impotance can get an erection. Now on the list of things that can cause a man to get an erection it's about 47 on the list, meaning it's inconsequential.

[The Kidd Banned Find all posts View Profile Close The Kidd]

Histamine does not cause vasoconstriction. It causes increase venous permeability to allow for the release of fluid. It also has cardiac and gastric effects as well which I am sure in your research you have found, some of which may not be good for some folks. Remember other people read this and if you really don't know what you're talking about you will harm others!

Histamine-induced vasodilation and vasoconst... [Eur J Pharmacol. 2006] - PubMed - NCBI

Differential H1- and H2-receptor-mediated histamine responses of canine epicardial conductance and distal resistance coronary vessels.

this is what i am referring to. its more than likely self regulatory in nature. it appears to fluctuate between vasodilation and constriction based on concentration levels which start acting on H1 and H2 receptors in differing ways depending on the amount present. no worries. im not just throwing it out there for the sake of it. and also, i would like to see that list.

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

Do you have a source for this ? I would like to know more. Thanks.

Me too.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Histamine-induced vasodilation and vasoconst... [Eur J Pharmacol. 2006] - PubMed - NCBI

Differential H1- and H2-receptor-mediated histamine responses of canine epicardial conductance and distal resistance coronary vessels.

this is what i am referring to. its more than likely self regulatory in nature. it appears to fluctuate between vasodilation and constriction based on concentration levels which start acting on H1 and H2 receptors in differing ways depending on the amount present. no worries. im not just throwing it out there for the sake of it. and also, i would like to see that list.

Ok Kidd and I am not picking on you so don't take it the wrong way; what are your credentials for this research you're presenting? Are you a student of biology and the life sciences or are you a student of Google. It is important to know.

[Rasputine Senior Member Find all posts View Profile Close Rasputine]

Ok Kidd and I am not picking on you so don't take it the wrong way; what are your credentials for this research you're presenting? Are you a student of biology and the life sciences or are you a student of Google. It is important to know.

Maybe he's a youtube expert,after all it is filled with know it alls

[watersnake Senior Member Find all posts View Profile Close watersnake]

I have read acouple different websites that say 1000mcg of folic acid a day is the maximum for a man or woman. So what im doing is taking a 800mcg capsule every day, than every fourth day I take two capsules. Also, does fatty meat like bacon and pastrami have histamine?

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Over consumption of folic acid has been linked to colon, lung, and prostate cancer so if I was a young guy that ate veggies and eggs once in a while I would take more folic acid and then just maybe I will be lucky enough to help pick out the type of cancer it may lead to. If you're young and have a decent diet then taking folic acid supplements is just stupid but hey what do I know.

[kak03 Senior Member Find all posts View Profile Close kak03]

It seems I should do my own research before doing anything. I have looked into histidine and arginine and it should be beneficial for me. But IŽll read more about folic acid before taking it

[The Kidd Banned Find all posts View Profile Close The Kidd]

Ok Kidd and I am not picking on you so don't take it the wrong way; what are your credentials for this research you're presenting? Are you a student of biology and the life sciences or are you a student of Google. It is important to know.

well like i said in my previous post i am about to get my bachelors degree in exercise science and a minor in dietetics. also, like i have said it pretty much devour books whenever i can. i have spent a small fortune buying either time to read articles with finding releated to PE endeavors or i have bought copies. if i had a decent phone or scanner i could just rip pages out of the books i read and post them as picture files. unfortunately college and money are not synonymous when you are attending one haha. i do use such sources as wikipedia, google scholar, and other such search engines like ebsco host, AMA, and other research databases that i have access to.

Also, i am referring to another post of yours, if you do not feel comfortable taking tablets then you could eat oats, pasta, or fruits. they have a pretty solid amount of folic acid. i gave tablets as an option mainly due to the fact that most food in america is so processed on the whole that delicate chemicals such as vitamins get destroyed, leaving most foods rather empty.

Lastly you mentioned cancers. i have extrememly unfortunate news for you. the processing that occurs in todays world causes toxic metals, pesticides, hormones, and outright lethal chemicals to end up in most every food you could imagine. i promise you, they will riddle you with cancer long before folic acid will. also, you made a joke at the expense of my suggestion of hamburger as a source of histidine. while i am all for a good laugh, how about you ACTUALLY contribute to the discussion instead of trolling it under the guise of "moderating". if you did that, i would actually gladly hash things out on an open forum to get even further towards a goal every man is clearly dying to obtain. i posted my research endeavors here for that reason. my hope is that people with great intellect will be spurned or sparked by my words, and that those efforts will not be in vain, but instead carry "man" kind closer to our collective dream.