Girth Gainers Methods

[NCC707 Senior Member Find all posts View Profile Close NCC707]

I am seriously amazed how my penis is transforming. PE is an addiction for me. Hehe.

Picture 1 of 51 from My Penis

Picture 2 of 51 from My Penis

[Kaneda Member Find all posts View Profile Close Kaneda]

Is there an easy manual exercise for BASE GIRTH only?

great thread

[rbi99 Retired Moderator Member of the Month Nov 2017PEGym Hero Find all posts View Profile Close rbi99]

Is there an easy manual exercise for BASE GIRTH only?

great thread

Try LAS's and bundled LAS's. Though this is mainly for flaccid gains, the strain put on your base (especially bundled) will help develop it.

[NCC707 Senior Member Find all posts View Profile Close NCC707]

I've noticed that straight upward stretches really help with base girth, especially in the bottom chamber. I don't know the names, is it the CS?

[muka Member Find all posts View Profile Close muka]

I've noticed that straight upward stretches really help with base girth, especially in the bottom chamber. I don't know the names, is it the CS?

correct

[Kaneda Member Find all posts View Profile Close Kaneda]

nice! thanks!

[gooner4life Member Find all posts View Profile Close gooner4life]

hey NCC, just wanted to ask how effective clamping is compared to squeezing e.g Big Als, Ulis etc. I am not conditioned enough to start it yet, its just for future reference as I may start to incorporate it after a year or so. Keep us posted with your gains!

[NCC707 Senior Member Find all posts View Profile Close NCC707]

I do them all, even while clanped, so not sure. They are all great though.

[NCC707 Senior Member Find all posts View Profile Close NCC707]

KAAANEDAAAAAA!!!!

Sorry. Had to do it. Akira is my all time favorite anime.

[NCC707 Senior Member Find all posts View Profile Close NCC707]

Picture 1 of 53 from My Penis

Picture 2 of 53 from My Penis

[gooner4life Member Find all posts View Profile Close gooner4life]

looks huge man, when are you going to measure and how long has it been since you last measured?

[NCC707 Senior Member Find all posts View Profile Close NCC707]

I might measure within the next month. Last I measured length was upon registering, girth was a couple months ago.

[NCC707 Senior Member Find all posts View Profile Close NCC707]

This one shows off the length.

Picture 1 of 54 from My Penis

[NCC707 Senior Member Find all posts View Profile Close NCC707]

I was curious about my girth, so I figured what the hell and grabbed the tape. After I picked my jaw up off the floor, I grabbed the camera. Latest measurements are 6"MG 7"BG..

Picture 1 of 56 from My Penis

Picture 2 of 56 from My Penis

6.5" is my next goal.

[gooner4life Member Find all posts View Profile Close gooner4life]

so your EG has gone up by 0.25? fuck thats a good improvement, well done mate, happy for you, thought I would post my routine on here to share with people as I have only been doing it for 2 weeks but the temporary gains are big and swear my dick looks bigger, also a massive increase in EQ which was already fairly high.


5 days a week with 2 rest days at weekend, MON-WED-FRI= Girth routine. TUE-THU= Stretching.

Girth routine- 5 minutes warm up with hot wrap. 10 minutes stretching. 6x30 second ulis, 2x30 second left erect bends, 2x30second downwards erect bends, 2x30second right erect bends, 6x30 second Big Al squeezes, 5 minutes cooldown with hot wrap. Done with edging to increase blood flow and kegels.

Stretching routine- 5 minutes warm up with hot wrap. 6x30second internal stretches, 6x30second A-Stretch, 6x30second downward stretch(really works the ligs),4x30second right stretches, 4x30second left stretches, 4x30second straight stretches, 3x30second bundled stretches and then repeat this all again before a 5 minute hot wrap cooldown.