How i cured my Severe PE in a month- Comprehensive guide

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

No absolutely not. These are completely different processes. Pulling on the penis is stretching yes, but not like rk stretching, nor Hindi squat stretching. To release and relax the pelvic floor use rks and Hindi squats etc. For lengthening the penis pull on it and stretch it.

[vakris7 Junior Member Find all posts View Profile Close vakris7]

No absolutely not. These are completely different processes. Pulling on the penis is stretching yes, but not like rk stretching, nor Hindi squat stretching. To release and relax the pelvic floor use rks and Hindi squats etc. For lengthening the penis pull on it and stretch it.

So anatomically speaking, what do penis stretches do for that help with premature ejaculation? I can understand it helps with lengthening the penis but I don't understand its role in Prem Ejac

[pe_999 Junior Member Find all posts View Profile Close pe_999]

^this. I have the same question.

[nextgen Member Find all posts View Profile Close nextgen]

Very long thread to read through. Is the method still the same? Has the Premature ejaculation returned? Is there an updated method? Thanks guys

[nextgen Member Find all posts View Profile Close nextgen]

THANK YOU. PEOPLE ARE SO ANNOYING WITH THEIR GIBBERISH. GO TO A DIFFERENT THREAD. WE DON'T WANT TO HEAR YOUR KEGEL STORIES. There is 5 thousand other threads for that.

ok guys...

THIS THREAD IS OFFICIALLY TOTALY DERAILED away from the original stretching excercise and into yet another ethernal discussion about reverse kegels and "not ovethinking sex" when you are fucking a hot girl...

congratulations... i had to read thorugh 20+ replies that do not relate to the OP at all...

could everyone who is not doing or evaluating the stretches go start a different thread about their issue or read 1.000.000 threads already discussing reverse kegels, RK routines and mental PE...

If we are about to figure out anything NEW we cant turn every thread into FAQ about reverse kegels and common psychology...

i would repeat last few releavnt posts about the stretches:

Griff99 Beyond the OP and MarcusHa has anyone seen real improvement? Or is this just a case of everyone being over excited over another possible cure? Not being negative legitimately wondering.

ammonite (excerpt) After what I think was some initial improvement, it doesn't seem to have helped much since to be honest. My main problem is that I'm not even sure these things stretch my pelvic floor muscles; it feels to me like its just stretching the penis shaft itself...

SeratoBeats (excerpt) I am the same. However I'm still going to do them. I see it as a placebo effect or having an edge. Doing something is better than doing nothing

I must add my progress... i didnt have sex in 40 days so i cant fully evaluate on the improvment caused by OP's stretch excercises (i do them Mon, Wed, Fri but only did like 15 sessions and counting). But i feel my penis is pretty damn sensitive even on free days and if i try some stroking i feel like i can cum very quickly so i must also say that the "magic bullet" scenario doesnt seem to happen as nice as the OP let us to believe ) But i will defifinitelly continue because the stretches give me nice flacid length thoughout the day and who know one day it may help...

I would love to hear from No.1 adopter of the excercise MarcusHa who pretty much single-handedly boosted my confidence these stretches are short of a secret miracle... are you here my friend

Lets wait for 25yr who promised to come back in 2 weeks or so to answer some questions and in the meantime please lets not turn this technical thread into 300 replies and 19 pages long thread about "meaning of life" and "Everything You Always Wanted to Know About Kegels and PE (But Were Afraid to Ask)"

cheers everyone and sorry for being such a prick and killjoy

[vakris7 Junior Member Find all posts View Profile Close vakris7]

THANK YOU. PEOPLE ARE SO ANNOYING WITH THEIR GIBBERISH. GO TO A DIFFERENT THREAD. WE DON'T WANT TO HEAR YOUR KEGEL STORIES. There is 5 thousand other threads for that.

I believe the question I posted was related to penis stretches, not kegels.
I read through the whole thread and couldn't find a lot of success stories except for the original op and marcusHa. So I want to understand what it does exactly.
So wouldn't you like to find out the reason why it's working for some and not for others? Or would you like to blindly follow them and hope for the best?

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

I would suggest looking at the last active time for the OP and MarcusHA. It will be hard to follow them as they are not leading. Those who wish to follow this for during thier PreE enjoy. For those who want better advice from current members, let's go to a better more active thread.

[thevirus40 Junior Member Find all posts View Profile Close thevirus40]

Ty mr. Will try this and report the result

[Rufus101 Junior Member Find all posts View Profile Close Rufus101]

Hey guys just to confirm while doing the stretches. Do I just grab the bottom of the head of my penis and pull up holding for 30 seconds or start from the base of my penis and work up? I want to do it right the first time and not stuff it up. I suffer from PE severly and am willing to try anything. I watched a few different videos on penis stretches but most were to gain size of it. Thanks for reading!

[User4286 Senior Member Find all posts View Profile Close User4286]

Interesting approach... I'll try this.

[EntryMan Junior Member Find all posts View Profile Close EntryMan]

Has anyone else seen results with this? I have been doing (only) the penis stretches often and the last couple of times I had sex with my gf it actually went well. Last time I lasted almost 10 minutes, which is huge compared to cumming on the first pump, the usual for me.
Altough it only works when having sex, not with masturbation. I'm guessing it's because I'm still 'trained' to cum quickly from masturbation.

[kaffar Junior Member Find all posts View Profile Close kaffar]

How long should we do penis sterching.? I mean 5,10,20 min daily? We hold 30 sec strech each direction or..?

[yeahwhatever01 Junior Member Find all posts View Profile Close yeahwhatever01]

I've been doing stretching about 4 months, but haven't seen any improvement. Still secondman

[P.I.E. Senior Member Find all posts View Profile Close P.I.E.]

I never realized how much I involuntarily kegeled throughout the day until I came to this site and really started paying attention to it. I now attribute that as the main cause for my PE. Every time I notice I kegel in a day, whether it be going to the bathroom or jerking off, I have started to create the opposite motor reaction by RKing in those situations.

I have really noticed this working for me and giving me much better control of my floor during sex! I'm still not even close to where I want to be, but it's nice to see some tangible results.

[toprakates Junior Member Find all posts View Profile Close toprakates]

Hi everybody,
I got really good results by only stretching. Keep it up daily basis for a minimum 15 to 20 minutes.

Plus try to perform stretching minutes before real sex if possible. Do not forget breathing from belly and reverse kegelling during sex.

Pls share your experience after one month regular stretching.