Totally stuck. No improvement for almost a year!

[JamesMonroe Senior Member Find all posts View Profile Close JamesMonroe]

You need to learn how to push away PONR with reverse kegels, during edging. Once you get the hang of it, you can use the method during sex.

The idea of edging isn't just stopping stimulation when PONR nears, it's learning the trick to push away PONR, with the use of reverse kegels, during continued stimulation, IMO.

Great post jay once again.