End Premature Ejaculation In Two Weeks 100% guarantee!!!!!

[PelvicDoors Junior Member Find all posts View Profile Close PelvicDoors]

Oops thought I was posting that on a different thread

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

Oops thought I was posting that on a different thread

We all make mistakes.

Ask Joe Hart...he seems to make more than most!

[PelvicDoors Junior Member Find all posts View Profile Close PelvicDoors]

Hahaha should have scored more than Iceland anyway

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

Hahaha should have scored more than Iceland anyway

Absolutely unbelievable!

[PEHelp Member Find all posts View Profile Close PEHelp]

this has to be the best thread ive read

[ChaserHUN Member Find all posts View Profile Close ChaserHUN]

Few questions:
What is death grip masturbation? Is it edging with the tightest grip possible? Why not do balloning with lube with the tightest grip possible?
For RK-s. Should I be doing a lot short bursts or try to hold i as much as possible? Should I be breathngin my belly? Because I feel it a lot harder to hold an RK while belly breathing.

[MythicMaster Member Find all posts View Profile Close MythicMaster]

This seems like a plausible solution. People still using this ?

[dontknowname Junior Member Find all posts View Profile Close dontknowname]

Thanks for your story man. I'm using almost the same tactics and i'm also booking great results with this. So i think your right about this. But i would'nt put the pressure on yourself that this method will work in 2 weeks. Just look at it, one day at a time and see what happens. Because else your going to focus to much on the 2 weeks.
I see some replies about the greentea. I found out a method with green tea but instead of drinking it the tannic acid in green tea i put on my dick, what causes callous. Read my thread for more information.
Keep up the good work everyone!

[Meiretes22 Member Find all posts View Profile Close Meiretes22]

When doing the death grip, when should we ejaculate? Every 3-4 days or so?

[Tos Junior Member Find all posts View Profile Close Tos]

Anybody found a way to counter the EQ loss you sometimes get with a rk focused routine ? Doing rk erect ? Edging, jelq or dry jelqs , regular PE? 70/30 rk to kegels ?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

The standard solution is to re intro kegels . Another method is to start replacing some rk with Hindi squat or instead of kegels one can use weighted squat forms.

[AdrianD Junior Member Find all posts View Profile Close AdrianD]

Looks great! I’ll definitely try it!

[bradlynguyen Junior Member Find all posts View Profile Close bradlynguyen]

This will be long but worth it. Hey guys, I am going to tell you how to go from a 1 minute man to a "coming whenever you feel like" man in a matter of 2 weeks. I guarantee results because it has worked for me and two other guys I met on a different forum. For the past 6 months, I have been dealing with severe premature ejaculation (dealt with premature ejaculation for most of my young life). I would cum in 5 minutes. Sometimes 2-3 minutes. It was very embarrassing and I ended up refraining from sex. So a month ago I had some Nyquil before I had sex and I ended up lasting for over an hour and had to kegel very very hard for a long time in order to cum. It was the greatest feeling ever to last that long and it motivated me to do whatever it took to be able to have that confidence every time I had sex. So I developed a routine (from hours and hours of research) which has done WONDERS for me and the other 2 guys I shared the routine with. I decided to tackle this issue chemically, mentally, and physically.
Physically
-Holding Reverse Kegels and Dry death grip masturbation to decrease sensitivity
Mentally
-Meditation. Learning to clear my mind and relax my body and erase negative thoughts
Chemically
-Decrease dopamine levels and increase serotonin by stop watching porn completely and drinking green tea and different herbal tea and taking herbal supplements such as ginseng, maca powder, and 100% cacao powder
This is the routine. Everyday practice holding a light reverse kegel. Hold it as long as you can. Each day increase your time. The ultimate goal is for 20 minutes. After holding reverse kegel, dry death grip masturbation with NO PORN. Porn increases dopamine levels severly which increases our arousal and anxiety way too much. Use your imagination instead. DON'T focus on lasting long. Instead focus on her pleasure in your imagination. Talk dirty with confidence. Really get into it because this is important. Make love or fuck her the way you dream about doing. Do not hold reverse kegel while edging. Just let the pc/bc muscles relax. IGNORE any flexes (DO NOT PANIC) in your penis or pc/bc muscle as you edge. Not panicing will keep your anxiety down which will keep arousal level calm and stable. If you start to feel the tingling sensation of the PONR then slow down (don't stop if necessary) and hold a light reverse kegel and increase the intensity of the reverse kegel until you feel your arousal drop down to the calm level and PONR feeling is gone and repeat this reverse kegel two more times. Everyday edge longer than day before. Goal is to be able to dry edge for an hour without having to stop. Add lube once you feel comfortable. You will be suprised that the lube will not affect you at all. I was suprised. As far as meditation, meditate whenever you have the time. I would listen to meditation audio with my headphones in laying in bed. I started this routine a few weeks ago and when I had sex a couple weeks after starting, I did not get nervous or have performance anxiety to my suprise. I had confidence before I started (as a result from being able to edge without feeling PONR for an hour on repeated basis) and I fucked her like I was Lex Steele. Ever since then I been having sex with great confidence and lasting as long as I want to. Sometimes too long lol. I had a threesome right before I wrote this and to see two beautiful naked girls both completely sleep from a great dicking down session by me is the greatest site ever witnessed by my eyes. Yesterday the guy I shared the routine with told me that he had sex and lasted for 30 minutes. The other guy said he lasted an hour with his girlfriend. He used to be a 1 minute man. Not anymore. We have kicked PE ass and will never see it again!!!! Feel free to ask questions.

about the deathgrip,did you ejaculate in the end?