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  • Psssst...Jelq Free routine...**cough, cough**
    How fair is thy love, my sister, my spouse! how much better is thy love than wine! and the smell of thine ointments than all spices! ~ Song of Solomon 4:10

    For things to change, you have to change.” - Jim Rohn, The Art of Exceptional Living

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    • Originally posted by Ujjayi View Post
      Psssst...Jelq Free routine...**cough, cough**
      Right, I guess I lost focus on that one. Will look into it tomorrow. Thanks mate, for looking out for me!

      Thu 03/16: JP90 day 207. Today was a planned and unavoidable resting day. Returned home very late. Don't want to wear the PF overnight, as I haven't worn it for more than 5 or 6 hours lately, and mostly 3 orso. Don't want to risk an early injury.
      GokuKakarot
      Senior Member
      Last edited by GokuKakarot; 03-17-2017, 11:47 AM.

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      • Fri 03/17: JP90 day [207 - on hold]. I had good wood this morning. The resting regime is working out then.... I have decided to give my dick some rest from manual work and wear the PF for a week. Meanwhile I will look into the Jelq Free routine and draw my plans for the coming months before summer arrives.

        Wear the PF for 10 hours today without any pains.

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        • Sat 03/17: JP90 day [207]. Had great wood while sleeping, it left just when I woke. But I know it was there. Might be the PF, I did get good woods after wearing it for longer hours. Will wear it today too, but as my morning is busier, I will wear it afternoon an early evening. Hope to reap more wood then.

          I also looked into the jelq free routine. My take is that it can be pretty brutal on the dick... I took a couple of squeezes upping my semi from 30 to 45%. And that is still under the required hardness as I understand. Made it mighty easy to put on the PF though . So maybe soon I'll try my hands on it.
          GokuKakarot
          Senior Member
          Last edited by GokuKakarot; 03-18-2017, 11:31 AM.

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          • Sun 03/18: JP90 day [207]. Great Cialis induced wood, and put it to use too. But alas I lasted just a few minutes. Again. That made me feel pretty bad, I know it's been worse, but progress seems so unpredictable. A couple of weeks ago I lasted 20 minutes, now just 3 or 4. I need to pay attention to the squats. I really do. Kegels mess me up atm.

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            • Mon/Tue/Wed/Thu: 03/23: JP90 day [207]. I am enjoying a week of. It feels great to hold off on exercise. So much I may add another week. After that back to a week of Endurance and pick up on APreE day 8. Need some endurance and hindi squats.

              The morning wood is great btw. and I dry masted for 15 minutes, just for fun, no finish.

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              • Sat 04/01: JP90 day [207]. APreE day 8; going for the second week in BiggD's method. Here's my summary for this 'week'. I use 'week' because I don't actually plan to wank every day. I haven't got the inspiration to do this every day. Though I will take a Cialis, it's not just about being able to get hard. So it may take two weeks.

                10: Reevalute your goal you made in week one. My endurance went up a bit right after the first week. After that I stopped for a while to continue JP90, endurance went down again.
                11: Become an expert at that scale. The scale comes easy for me now.
                12: Add auditory stimuli first. Days 8-13 you get to listen to women getting pleasure. I will put on the audio of the porn, but minimize the video.
                13: On day 14 you get to start viewing 1-3 pornographic photos for 10 minutes per foto.
                14: Keep yourself honest and maintain control. If you experience a step back then no need to dwell on it.
                GokuKakarot
                Senior Member
                Last edited by GokuKakarot; 04-01-2017, 07:09 AM.

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                • Originally posted by GokuKakarot View Post
                  Sat 04/01: JP90 day [207]. APreE day 8; going for the second week in BiggD's method. Here's my summary for this 'week'. I use 'week' because I don't actually plan to wank every day. I haven't got the inspiration to do this every day. Though I will take a Cialis, it's not just about being able to get hard. So it may take two weeks.

                  10: Reevalute your goal you made in week one. My endurance went up a bit right after the first week. After that I stopped for a while to continue JP90, endurance went down again.
                  11: Become an expert at that scale. The scale comes easy for me now.
                  12: Add auditory stimuli first. Days 8-13 you get to listen to women getting pleasure. I will put on the audio of the porn, but minimize the video.
                  13: On day 14 you get to start viewing 1-3 pornographic photos for 10 minutes per foto.
                  14: Keep yourself honest and maintain control. If you experience a step back then no need to dwell on it.
                  curious what is the goal of bringing the porn into your routine?
                  goal--Contentment
                  proactive's progress log

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                  • Originally posted by proactive View Post
                    curious what is the goal of bringing the porn into your routine?
                    I'm not sure. I think that adding excitement to the routine, it will make you get better resistance. It's really BiggD's method and I must say, it is working for me. Mind you I've only added sound as of yet. There is a safe guard as not to get hooked on porn in BiggD's thread.

                    Sun 04/02: JP90 day [207] ApreE day [8]. A resting day. Had good MW, but that is because of the Cialis. The Mrs. and I had great sex. It lasted long enough for her to really enjoy and while I aim for longer, I can't say I'm unhappy with my performance.

                    Supressing my excitement level is pretty hard when I'm in the midst of it, so I didn't really get to that part. Still getting as high as level 9 took me longer than last time. So I'm doing ok!
                    GokuKakarot
                    Senior Member
                    Last edited by GokuKakarot; 04-02-2017, 02:31 PM.

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                    • Tue 04/04: JP90 day [207] APreE day 9. Good MW which is still a bonus. Did a good and long mast session with porn sound only. No finish, because I didn't feel like releasing, and held my excitement below 8 for 35 minutes.

                      This was just work and little lust, but I guess that is the whole point of the method. Of course sexy sound works on the chemistry a bit. And I image that given the right attention, it can help me through the roof, but I didn't give it that much leeway.

                      Live sex is still far off from this level but I intend to finish the second week of the method.

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                      • Sat 04/08: JP90 day [207] APreE day 10.

                        I did mast today for about 25 minutes. But there was a slight inconvenience in my privacy time, so I cut the exercise short for a bit. I could have easily made 35 minutes or more. I stayed on scale 8 of exitement. Used porn sound a prescribed.

                        Sound like I'm doing well, but mind you I can't compare this to the real thing. Need more practice and reprogramming myself for that.

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                        • Mon 04/10: JP90 day [207] APreE day 11.

                          Masted for 35 minutes with sound. No problems keeping my excitement level around 8, never even edging towards 9 or 9.5. I find this exercise works easier on me than edging, but that may be the whole point of Edging.

                          On the endurance part I had a minor succes. When the Mrs. and I got cosy, she was so anxious to get me inside, coaxing me on and all. I think she is experiencing the gains I made and the EQ being up there by Cialis...
                          Make a long story short. The whole sexy part is too much for me to last longer. I think I may have lasted 10 minutes if that. Yeah, it's a long jump from seconds or 20 strokes. But I need to find a way to cool my mind as I work myself to level 8.5 in no time and fight to keep under 9. Good is that I know about excitement levels but in the spur of the moment, all control seems to be going out of the window.

                          The Mrs, she's hotter than chili, wetness and all moans and groans. What can you do . A man must conquer, but this is really an uphill battle.

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                          • Wed 04/19: JP90 day [207] APreE day 12.

                            I had been away for a couple of days. Today I masted for 15 minutes before watching some still pornographic pictures. I could still hold off the level to 8.5 or below. To try a bit further I watched some video from minute 20 to 30, but that was really hard to keep my exitement down. I had to stop watching and masting for several times, and finished @35 minutes. Still a good exercise.

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                            • Fri 04/21: JP90 day [207] APreE day 13.

                              Again like same as the above. It was a little bit easier now with the video. The hard part is that the exitement is already between 8 and 8.5 and to add video at that moment is extra hard. Of course that is the goal of the exercise.
                              GokuKakarot
                              Senior Member
                              Last edited by GokuKakarot; 04-23-2017, 12:58 PM.

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                              • Sun 04/23: JP90 day [207] APreE day 14.

                                Today concludes the second week. Retrospectively, I did mix some elements from the third week, not too much. Also I took at least two weeks to do this week's exercise, so mentally I was ready to move on a bit.

                                I did take time off from jelqing and the PF. That part did my EQ a favour, I'm having a MW much more often, almost every day again. EQ is great, I sometimes think I can skip the Cialis part, but I'm still not doing that. I'm not willing to risk no-show for now. BiggD's method is helping me to get better, less PreE-ish. It's more shortE now and I last from 5 to 15 minutes. I will carry on the BiggD's exercise for the coming week. Probably ending up somewhere at APreE day 16 orso.

                                I have to expose myself to some porn, but the effect is nowhere the same as it was before. There's little adrenaline rush, if any. And I'm winning even more control over it now, today I did even better, 10 minutes of video, and no finish until I choose the moment.

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