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  • #16
    July 30
    Day 14

    10 minutes warm up
    20 minutes 5 way stretches
    18 minutes wet jelqing

    Comment


    • #17
      August 01
      Day 16

      10 minutes warm up
      20 minutes 5 way stretches
      20 minutes wet jelqing
      10 minutes edging

      Comment


      • #18
        August 02
        Day 17

        10 minutes warm up
        20 minutes 5 way stretches
        20 minutes wet jelqing
        10 minutes edging

        Comment


        • #19
          August 04
          Day 19

          AM
          10 minute warm up
          100 x JAI stretch(20 each direction)
          10 minutes 5 way stretches
          10 x 30 seconds leg tuck pull

          PM
          10 minute warm up
          100 x JAI stretch(20/direction)
          15 minutes 5 way stretches
          20 minutes wet jelqing
          10 minutes edging

          Comment


          • #20
            August 05
            Day 20

            AM
            10 minute warm up
            100 x JAI stretch(20/direction)
            10 minutes 5 way stretch
            10 x 40 seconds leg tuck pull

            PM
            10 minute warm up
            100 x JAI stretch(20/direction)
            15 minutes 5 way stretches
            20 minutes wet jelqing
            10 minutes edging

            Bit of a jump in volume, feels good but ready for a rest day.

            Comment


            • #21
              August 07
              Day 22

              AM
              10 minute warm up
              100 x JAI stretch(20/direction)
              10 minutes 5 way stretch
              10 x 60 seconds leg tuck pull

              PM
              10 minute warm up
              100 x JAI stretch(20/direction)
              15 minutes 5 way stretches
              20 minutes wet jelqing
              10 minutes edging

              Comment


              • #22
                August 08
                Day 23

                AM
                10 minute warm up
                100 x JAI stretch(20/direction)
                10 minutes 5 way stretch
                10 x 60 seconds leg tuck pull
                100 x JAI stretch(20/direction)

                PM
                10 minute warm up
                100 x JAI stretch(20/direction)
                15 minutes 5 way stretches
                20 minutes wet jelqing
                10 minutes edging

                Comment


                • #23
                  August 10
                  Day 25

                  AM
                  10 minute warm up
                  100 x JAI stretch(20/direction)
                  10 minutes 5 way stretch
                  10 x 70 seconds leg tuck pull
                  100 x JAI stretch(20/direction)

                  PM
                  10 minute warm up
                  100 x JAI stretch(20/direction)
                  10 minutes 5 way stretches
                  5 x 60 seconds leg tuck pull
                  20 minutes wet jelqing
                  10 minutes edging

                  Comment


                  • #24
                    August 11
                    Day 26

                    AM
                    10 minute warm up
                    100 x JAI stretch(20/direction)
                    10 minutes 5 way stretch
                    12 x 75 seconds leg tuck pull
                    100 x JAI stretch(20/direction)

                    PM
                    10 minute warm up
                    100 x JAI stretch(20/direction)
                    10 minutes 5 way stretches
                    5 x 60 seconds leg tuck pull
                    20 minutes wet jelqing
                    10 minutes edging

                    Comment


                    • #25
                      August 13
                      Day 28

                      AM
                      10 minute warm up
                      100 x JAI stretch(20/direction)
                      10 minutes 5 way stretch
                      12 x 75 seconds leg tuck pull
                      100 x JAI stretch(20/direction)

                      PM
                      10 minute warm up
                      100 x JAI stretch(20/direction)
                      10 minutes 5 way stretches
                      5 x 60 seconds leg tuck pull
                      20 minutes wet jelqing
                      10 minutes edging

                      Comment


                      • #26
                        August 14
                        Day 29


                        AM
                        10 minute warm up
                        100 x JAI stretch(20/direction)
                        10 minutes 5 way stretches
                        12 x 75 seconds leg tuck pull
                        100 x JAI stretch(20/direction)

                        PM
                        10 minute warm up
                        100 x JAI stretch(20/direction)
                        10 minutes 5 way stretches
                        5 x 60 seconds leg tuck pull
                        20 minutes wet jelqing
                        10 minutes edging

                        Comment


                        • #27
                          August 15
                          Day 30

                          Measured today:

                          BPEL 167mm(6.57in)
                          MEG 131mm(5.15in)

                          EQ wasn't perfect but not bad either, maybe just too soon for results.
                          Try again in 30 days.

                          Comment


                          • #28
                            8 x 6 = 48 !

                            Did I win ?
                            Valued Member of 11 years at the TheBiohacker
                            Looks are deceiving, mirrors don't lie.

                            Comment


                            • #29
                              If what you're saying is when I hit my goals I can say I have a 48 inch penis, then yes you definitely win.

                              Comment


                              • #30
                                August 16
                                Day 31

                                AM
                                10 minutes heating pad
                                5 minutes 5 way stretches
                                10 x 60 seconds leg tuck pull
                                10 x 60 seconds stretch straight up
                                10 minutes heating pad
                                4 x 30 seconds fulcrum(A)
                                4 x 30 seconds fulcrum(V)
                                5 minutes heating pad

                                Going to increase time under tension and use more heat, will start documenting PIs to watch for overtraining.

                                Comment

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