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Originally posted by kingpole
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Lol, sure do. I'm not quite sure what you're asking. But what happens, is with extreme busyness I end up masturbating when I feel the urge instead of calling my gf over. Cause I can masturbate and be cleaned up in 15 min, but to get my gf over, have sex and make it good for her, and make her not feel rushed to leave, that takes much longer. So it's hard to stick to just having sex instead of masturbating when I'm this busy. -
April 21st, Workout B
-------WORKOUT B-------
Light Vacu-Hanger Stretches: (some gentle oscillations)
8 minutes
Erect Double-ULI"wall-fucks" ...COUPLED WITH... 5-Second Mostly-Erect Jelqs:
20 minutes total <back and forth between the two> (kegeled on some of the wall-fucks)
Reverse Kegels:
A few good, solid ones
Note: During the reverse kegels it expanded like it was clamped and looked and felt awesome.Comment
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April 22nd, Workout C
-------WORKOUT C-------
Rolled-up-shirt-sit Clamping: (all focused)(tug warm up)(wrapped with 22" of doubled up 2" Ace Bandage)(pre-wrapped with elastic material)
***5 min tug warm up
5min(at super BASE)
***(wrap on) - rest about 3-5 minutes
5min(at super BASE)
***went right into soft slinkys
Slinkys: (right after clamping)
13 minutes (about 4 min left, 4 top, 3 right and 2 bottom)
30 second cold rinse in shower:Comment
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April 23rd, kegels
Rubber Band Kegels: (White band at mid shaft)
12reps x 8sets
Note: Did 8 sets instead of 5 this time. Also rested less between sets. Also tried to do the negatives with more control. This felt great on my muscles.
Note: The high velocity jizz's are becoming more consistent.Comment
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Beaver, can you please describe these rubber band kegels? Also, how old are you? Thanks.Comment
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Hey Gator,Originally posted by Gator View Post
I explained them in detail here:
https://www.pegym.com/forums/pe-theo...explained.html
and I'm in my mid 20s.Comment
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04-01-10
Coronal ridge circumference: 5.375 [4.75] (sat on edge; leaned forward/back; following the angle of the ridge)
Girth at thickest point: 5.5 [5.1875] (sat on edge; leaned forward/back; perpendicular)
Girth at thinest point: 5.0625 [4.75] (sat on edge; leaned forward/back; perpendicular)
Bone Pressed Length: 7.0 (standing, legs wide, hips forward, eyes looking plumb-line down to tip)
Estimated volume: 15.5368 [13.7525]
Note: These were all the same measurements as last time for the most part, but technically my leaned back trying to factor out the spongiosum measurements were a little higher. I didn't bother counting this for now, because I intended the 2 chamber measurement to be just that, but this time the measurement increased but I think it actually increased because it was really difficult to get the spongiosum to flatten out so i could measure the other two chambers.Comment
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April 26th, RBKs
Rubber Band Kegels: (White band at mid shaft)
12reps x 5setsComment
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General Report on the First Half of May
I just got back from my business trip. Here's how my PE went while I was on it:
Semi-consistently, I did RBKs every other day and manual PE exercises every few days. The intensity with the RBKs was sub par due to trying to do them standing up in the hotel room's bathroom, without porn.Comment
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May 17th, RBKs
Rubber Band Kegels: (White band at mid shaft)
8reps x 8sets
M:
Note: These were very high intensity reps.Comment
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May 18th, w/o
Some:
Vacu-hanger stretches
Jelqs:
Reverse Kegels
Comment
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Mid month check for May
Did this sort of informally. Everything had clearly gone down. BPEL was 6.875 and the girths were down a noticeable amount too, but i didn't record them precisely.Comment
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May 24th, w/o
Vacu-Hanger Stretches:
About 10 minutes
Erect Bends/Compressors (some w/ kegels):
About 10 minutes
Note: For a while, I'm going to focus on this workout.Comment
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May 25th, RBKs
Rubber Band Kegels: (White band at mid shaft)
12reps x 8sets
Note: did some reps diagonallyComment
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May 26th, w/o
Vacu-Hanger Stretches:
About 10 minutes
Erect Bends/Compressors (some w/ kegels):
About 10 minutesComment
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