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  • #346
    12/7/2017
    10x TTs 60 sec hold
    8x Bundled stretch 30 sec hold
    Start
    BPEL: 6.75-7"(not a good measurement)
    BEG: 5ish (not a good measurement)

    Current (4/10/2018)
    BPEL: 8"
    MSEG: 5.375-5.45"


    Goal
    BPEL: 8"+
    MSEG: 6"

    Comment

    • #347
      12/8/2017
      Unscheduled off night, too tired for PE.
      MarsSpyder
      MarsSpyder
      Senior Member
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      Last edited by MarsSpyder; 12-09-2017, 12:05 AM.
      Start
      BPEL: 6.75-7"(not a good measurement)
      BEG: 5ish (not a good measurement)

      Current (4/10/2018)
      BPEL: 8"
      MSEG: 5.375-5.45"


      Goal
      BPEL: 8"+
      MSEG: 6"

      Comment

      • #348
        12/9/2017
        10x TTs 60 sec hold
        50x Jelqs
        10 min clamp
        50x Jelqs
        10 min clamp
        50x Jelqs
        10 min clamp
        50x Jelqs
        10 min clamp
        50x Jelq
        Back on Schedule
        Start
        BPEL: 6.75-7"(not a good measurement)
        BEG: 5ish (not a good measurement)

        Current (4/10/2018)
        BPEL: 8"
        MSEG: 5.375-5.45"


        Goal
        BPEL: 8"+
        MSEG: 6"

        Comment

        • #349
          12/9/2017
          10x TTs 60 sec hold
          50x Jelqs
          10 min clamp
          50x Jelqs
          10 min clamp
          50x Jelqs
          10 min clamp
          50x Jelqs
          10 min clamp
          50x Jelq
          Tough doing it two nights in a row, but have to keep my schedule.
          Start
          BPEL: 6.75-7"(not a good measurement)
          BEG: 5ish (not a good measurement)

          Current (4/10/2018)
          BPEL: 8"
          MSEG: 5.375-5.45"


          Goal
          BPEL: 8"+
          MSEG: 6"

          Comment

          • #350
            12/8/2017
            10x TTs 60 sec hold
            8x Bundled stretch 30 sec hold
            Start
            BPEL: 6.75-7"(not a good measurement)
            BEG: 5ish (not a good measurement)

            Current (4/10/2018)
            BPEL: 8"
            MSEG: 5.375-5.45"


            Goal
            BPEL: 8"+
            MSEG: 6"

            Comment

            • #351
              12/12/2017
              10x TTs 60 sec hold
              50x Jelqs
              10 min clamp
              50x Jelqs
              10 min clamp
              50x Jelqs
              10 min clamp
              50x Jelqs
              10 min clamp
              50x Jelq
              Start
              BPEL: 6.75-7"(not a good measurement)
              BEG: 5ish (not a good measurement)

              Current (4/10/2018)
              BPEL: 8"
              MSEG: 5.375-5.45"


              Goal
              BPEL: 8"+
              MSEG: 6"

              Comment

              • #352
                12/13/2017
                Went out and came back too tired for stretching
                12/14/2017
                10x TTs 60 sec hold
                50x Jelqs
                10 min clamp
                50x Jelqs
                10 min clamp
                50x Jelqs
                10 min clamp
                50x Jelqs
                10 min clamp
                50x Jelq
                Good workout.
                Start
                BPEL: 6.75-7"(not a good measurement)
                BEG: 5ish (not a good measurement)

                Current (4/10/2018)
                BPEL: 8"
                MSEG: 5.375-5.45"


                Goal
                BPEL: 8"+
                MSEG: 6"

                Comment

                • #353
                  12/15/2017
                  10x TTs 1 min hold
                  8x Bundled Stretch 30 sec hold
                  Start
                  BPEL: 6.75-7"(not a good measurement)
                  BEG: 5ish (not a good measurement)

                  Current (4/10/2018)
                  BPEL: 8"
                  MSEG: 5.375-5.45"


                  Goal
                  BPEL: 8"+
                  MSEG: 6"

                  Comment

                  • #354
                    12/16/2017
                    10x TTs 60 sec hold
                    50x Jelqs
                    10 min clamp
                    50x Jelqs
                    10 min clamp
                    50x Jelqs
                    10 min clamp
                    50x Jelqs
                    10 min clamp
                    50x Jelq
                    Start
                    BPEL: 6.75-7"(not a good measurement)
                    BEG: 5ish (not a good measurement)

                    Current (4/10/2018)
                    BPEL: 8"
                    MSEG: 5.375-5.45"


                    Goal
                    BPEL: 8"+
                    MSEG: 6"

                    Comment

                    • #355
                      12/17/2017
                      10x TTs 1 min hold
                      8x Bundled Stretch 30 sec hold
                      Start
                      BPEL: 6.75-7"(not a good measurement)
                      BEG: 5ish (not a good measurement)

                      Current (4/10/2018)
                      BPEL: 8"
                      MSEG: 5.375-5.45"


                      Goal
                      BPEL: 8"+
                      MSEG: 6"

                      Comment

                      • #356
                        12/18/2017
                        10x TTs 60 sec hold
                        50x Jelqs
                        10 min clamp
                        50x Jelqs
                        10 min clamp
                        50x Jelqs
                        10 min clamp
                        50x Jelqs
                        10 min clamp
                        50x Jelq
                        Start
                        BPEL: 6.75-7"(not a good measurement)
                        BEG: 5ish (not a good measurement)

                        Current (4/10/2018)
                        BPEL: 8"
                        MSEG: 5.375-5.45"


                        Goal
                        BPEL: 8"+
                        MSEG: 6"

                        Comment

                        • #357
                          12/19/2017
                          10x TTs 1 min hold
                          8x Bundled Stretch 30 sec hold
                          Start
                          BPEL: 6.75-7"(not a good measurement)
                          BEG: 5ish (not a good measurement)

                          Current (4/10/2018)
                          BPEL: 8"
                          MSEG: 5.375-5.45"


                          Goal
                          BPEL: 8"+
                          MSEG: 6"

                          Comment

                          • #358
                            12/20/2017
                            10x TTs 60 sec hold
                            50x Jelqs
                            10 min clamp
                            50x Jelqs
                            10 min clamp
                            50x Jelqs
                            10 min clamp
                            50x Jelqs
                            10 min clamp
                            50x Jelq
                            Start
                            BPEL: 6.75-7"(not a good measurement)
                            BEG: 5ish (not a good measurement)

                            Current (4/10/2018)
                            BPEL: 8"
                            MSEG: 5.375-5.45"


                            Goal
                            BPEL: 8"+
                            MSEG: 6"

                            Comment

                            • #359
                              12/21/2017
                              10x TTs 1 min hold
                              8x Bundled Stretch 30 sec hold
                              Start
                              BPEL: 6.75-7"(not a good measurement)
                              BEG: 5ish (not a good measurement)

                              Current (4/10/2018)
                              BPEL: 8"
                              MSEG: 5.375-5.45"


                              Goal
                              BPEL: 8"+
                              MSEG: 6"

                              Comment

                              • #360
                                12/22/2017
                                10x TTs 60 sec hold
                                50x Jelqs
                                10 min clamp
                                50x Jelqs
                                10 min clamp
                                50x Jelqs
                                10 min clamp
                                50x Jelqs
                                10 min clamp
                                50x Jelq
                                Start
                                BPEL: 6.75-7"(not a good measurement)
                                BEG: 5ish (not a good measurement)

                                Current (4/10/2018)
                                BPEL: 8"
                                MSEG: 5.375-5.45"


                                Goal
                                BPEL: 8"+
                                MSEG: 6"

                                Comment

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