10/19/2017
10x TTs
10x basic stretches, 45 sec hold
10/20/2017
10x TTs 60 sec hold
50x Jelqs
10 min clamp
50x Jelqs
10 min clamp
50x Jelqs
10 min clamp
50x Jelq
EQ is great and expansion is great during clamping. I think adjusting the clamp to fit a bit looser has helped expansion and the Jelqs increase blood in my penis for clamps which has helped a lot. Thinking after I take my week break I'll swap basic stretched for bundled stretches, the longest I want to hit is 8.5" and I'm a little over half an inch a way from that, less if I didn't have a slight upward curve.
Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
10/22/2017
10x TTs 60 sec hold
50x Jelqs
10 min clamp
50x Jelqs
10 min clamp
50x Jelqs
10 min clamp
50x jelq
Good workout, but I had sex twice so EQ wasn't in top shape.
10/23/2017
10x TTs
10x basic stretches, 45 sec hold
Penis responds well to stretching, think I may hit 8" by the end of the year.
Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
10/22/2017
10x TTs 60 sec hold
50x Jelqs
10 min clamp
50x Jelqs
10 min clamp
50x Jelqs
10 min clamp
50x jelq
Good workout, but I had sex twice so EQ wasn't in top shape.
10/23/2017
10x TTs
10x basic stretches, 45 sec hold
Penis responds well to stretching, think I may hit 8" by the end of the year.
Getting between the buns TWICE, nice man. Bravo...Bravo
10/25/2017
Busy day, no time to stretch
10/26/2017
10/24/2017
10x TTs 60 sec hold
50x Jelqs
10 min clamp
50x Jelqs
8 min clamp
2 min squeeze
Clamp broke near the end of the last set, tried to salvage it and ended up doing a 2 minute squeeze. No replacement clamp in sight so will call it a night here.
Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
That’s why I buy 10-12 at a time!
From Europe I have to order on eBay and usually get 8 per order.
I’ve learned to do what I call bone pressed kegels as I adjust my clamp.that really helps fill the shaft.
That’s why I buy 10-12 at a time!
From Europe I have to order on eBay and usually get 8 per order.
I’ve learned to do what I call bone pressed kegels as I adjust my clamp.that really helps fill the shaft.
I'll keep that in mind.
Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
10/29/2017
10xTTs
10x basic stretch
10/30/2017
Had too much stuff to do, will go girth routine tomorrow early, stretching tomorrow evening, then get back on schedule Wendnesday if no issues.
Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
10/29/2017
10xTTs
10x basic stretch
10/30/2017
Had too much stuff to do, will go girth routine tomorrow early, stretching tomorrow evening, then get back on schedule Wendnesday if no issues.
You'll be motivated once you get back into clamping...
BTW, I broke 2 clamps this week...that comes from trying to keep them maximally tight...especially while doing kegels and a reverse sliding ULI. I'll probably be buying a dozen clamps on the weekend...
10/31/2017
10x TTs 60 sec hold
50x Jelqs
10 min clamp
50x Jelqs
10 min clamp
50x Jelqs
10 min clamp
50x Jelqs
Did my clamp routine early, will do another tomorrow to get back on schedule.
You'll be motivated once you get back into clamping...
BTW, I broke 2 clamps this week...that comes from trying to keep them maximally tight...especially while doing kegels and a reverse sliding ULI. I'll probably be buying a dozen clamps on the weekend...
Damn that sounds intense.
Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
1/1/2017
10x TTs 60 sec hold
50x Jelqs
10 min clamp
50x Jelqs
10 min clamp
50x Jelqs
10 min clamp
50x Jelqs
Great workout and caught up, stretch day tomorrow and clamping on friday.
Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
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