6inDongNotForLong's progress/session log

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Keep up the good work man! Great progress so far. Also that's really awesome that you've done 90 days now without porn. That's inspiring. I'm not quite at that level yet but I really hope to cut porn out of my life for good. Rock on.

Thank man, it's actually been incredibly easy.

So easy that I don't think I had any addiction or problem with porn in the first place, I just wanted to see if I could achieve it.

Even if you can't fully cut porn out, I'd suggest just trying to limit it less and less until you can manage to turn away from it if the urge hits you.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

10 minute warm up
50 kegels/50 reverse kegels
50 jelqs
25 UJ's
1 x 30 minute double clamped edging session (stacked at base)
75 of my secret girth exercise

Calling it there, decided because of my depression I'd rather just have a week of rest and start up when I'm possibly feeling better.

Also:

Day 84: No Porn

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Yes changing your focus can help with gains.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Yes changing your focus can help with gains.

Can you help me design a intense length routine? I don't have the money to buy a extender so I'm assuming stretches are my only option?

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Mandingo stretches.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Mandingo stretches.

What are those?

[wind chill Senior Member Find all posts View Profile Close wind chill]

What are those?

The Mandingo Stretch - The Ultimate Penis Stretch - The Guy Next Door Blog

Looks very painfull.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Don't do them if you aren't conditioned for stretches.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

10 minute warm up
50 kegels/50 reverse kegels
50 jelqs
25 UJ's
1 x 30 minute double clamped edging session (stacked at base)
75 of my secret girth exercise

Calling it there, decided because of my depression I'd rather just have a week of rest and start up when I'm possibly feeling better.

Also:

Day 84: No Porn

Nice looking routine! Reminds me of some of my own past work. I love doing Ultimate Jelqs and double clamping. I've actually used three clamps on occasion. It gets very tense...

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Nice looking routine! Reminds me of some of my own past work. I love doing Ultimate Jelqs and double clamping. I've actually used three clamps on occasion. It gets very tense...

Thank you!

I just wish I could see girth gains like yours.
I'm getting frustrated to be completely honest.

I decided I want to switch to length for a bit, maybe it'll help or something.

Plus, I'm really unhappy with my NBPEL, so I'm hoping to see a little more of that.

I am going to order 2 more clamps eventually, maybe I'll try experimenting with 3 clamps and 4 clamps.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Your mail box is too full. You can't get messages.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

I cleared a few. Takes too long to do on my tablet, but you can message me now.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Thank you!

I just wish I could see girth gains like yours.
I'm getting frustrated to be completely honest.

I decided I want to switch to length for a bit, maybe it'll help or something.

Plus, I'm really unhappy with my NBPEL, so I'm hoping to see a little more of that.

I am going to order 2 more clamps eventually, maybe I'll try experimenting with 3 clamps and 4 clamps.

Don't get frustrated or impatient! PE is a journey and not a sprint! Be patient, careful and consistent and you will get your girth gains. Newbie gains for some are a quick blessing early on...I'm thankful for my newbie gains. Now girth comes slower, but it doesn't discourage me. I enjoy clamping, because it feels good, but also because I do it with the knowledge that it will help me achieve my goals. My wife's frequent comments about my thickness and size are so genuine that it helps cement my thinking about the benefits of PE.
I have lots of clamps because I break them so often. I enjoyed double and even triple clamping, but I don't know if it adds anything or speeds up gains. I've gotten back to single clamping because it's quicker and easier. I'll often clamp in bed with my wife sleeping next to me. Fortunately she's a very sound sleeper.
Hydeaway85 is a member here who has helped me and many others. His gains are amazing, but it's been over many years...and all he does is clamped edging with no cumming. He tries to do several 15-20 minute clamps a day. He used to tell me how easy that was for him to do, and I had to learn that for myself. I can often find at least 15 minutes to put my clamp on. I've lessened the amount of lube (unless I'm doing some stamina training), use my comfort sleeve and I can get erect fairly quickly thanks to PE.
Bottom line, I'd stick to one clamp but try to do a few 15 minute sets a day...and I think Hydeaway is right about the no cumming part.
Slow and steady with a positive attitude will get you those gains. Keep up the good work!

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Another point I forgot to mention...
You sent me a great question as a PM. I hope you don't mind, but I'm going to copy that to my progress log and answer it there. I think sometimes great questions are asked through PMs and the rest of our members don't benefit from that information.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Don't get frustrated or impatient! PE is a journey and not a sprint! Be patient, careful and consistent and you will get your girth gains. Newbie gains for some are a quick blessing early on...I'm thankful for my newbie gains. Now girth comes slower, but it doesn't discourage me. I enjoy clamping, because it feels good, but also because I do it with the knowledge that it will help me achieve my goals. My wife's frequent comments about my thickness and size are so genuine that it helps cement my thinking about the benefits of PE.
I have lots of clamps because I break them so often. I enjoyed double and even triple clamping, but I don't know if it adds anything or speeds up gains. I've gotten back to single clamping because it's quicker and easier. I'll often clamp in bed with my wife sleeping next to me. Fortunately she's a very sound sleeper.
Hydeaway85 is a member here who has helped me and many others. His gains are amazing, but it's been over many years...and all he does is clamped edging with no cumming. He tries to do several 15-20 minute clamps a day. He used to tell me how easy that was for him to do, and I had to learn that for myself. I can often find at least 15 minutes to put my clamp on. I've lessened the amount of lube (unless I'm doing some stamina training), use my comfort sleeve and I can get erect fairly quickly thanks to PE.
Bottom line, I'd stick to one clamp but try to do a few 15 minute sets a day...and I think Hydeaway is right about the no cumming part.
Slow and steady with a positive attitude will get you those gains. Keep up the good work!

I hardly ever ejaculate after clamped edging, occasionally I do, but I haven't in a very long time.
I've been doing two clamps because I enjoy the intense pressure sensation from within my penis, it almost tricks your brain into "FEELING" the gains.

I've been clamped edging + manual routine for several several months now and I'm just not certain it's helping. I know I measured a 5.26'' girth during a quick pause with my girlfriend, but I haven't seen higher than that without the clamps on.

I would really like to target the last two inches of my penis (towards my base) because I can see the difference in thickness.