Everydaynormalguy-Length Only Routine

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

I just measured and you know What?.... kidding

When you see 4 cm gains in such a short time,probably measuring is associated with good experience to you I guess it`s normal.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Yup got them allready :-/

Hey Norwaydude!
Fortunately they go away...and then come back from time to time...the worst I've gotten was a truly ugly blood blister that took quite a while to go away. That was from using my Bathmate too aggressively. I can clamp for long periods of time without any issues at all. Clamping is great for girth and lots of fun, but you have to be conditioned for it...it's my favorite form of PE by far.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

I am going to be happy if I hit 5.5-5.7 girth

When I got to 5.5, I couldn't believe it. Now I'm probably around 5.7 fully erect. Between that and my 6-6.5 inch base, my wife is loving my girth. PE definitely works! I started at 4.7inches of girth. There is a HUGE difference between that and my 5.7inches now. I can see and feel it. More important than that, my wife can too!

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Hey Norwaydude!
Fortunately they go away...and then come back from time to time...the worst I've gotten was a truly ugly blood blister that took quite a while to go away. That was from using my Bathmate too aggressively. I can clamp for long periods of time without any issues at all. Clamping is great for girth and lots of fun, but you have to be conditioned for it...it's my favorite form of PE by far.

Thanks for the reassuring! I have been Looking into it but havent find the right tool yet. Ill Check out a hardware store today. Does it do anything for length?

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Thanks for the reassuring! I have been Looking into it but havent find the right tool yet. Ill Check out a hardware store today. Does it do anything for length?

If you're thinking of getting into clamping, start with manual squeezes first. I did ULIs, holding them for 15 seconds, gradually building up to one minute. This helps condition your penis for the increased pressure and engorgement from clamping. I would recommend buying either cable clamps or cable cuffs (they're basically the same product from the same company). It's hard getting these in Europe, so I typically order from ebay since Amazon doesn't ship to all countries in Europe. I break these clamps, so I typically order 8-10 at a time, but they only cost about $2 each.
I'm not sure if clamping helps length...my guess is that it's mainly great for girth. I can vouch for that.
I hope that helps.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Thanks buddy

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

/20.09/Workout day 2

Workout # 1


Routine:

-Basic stretches:
3 sets of streight out x 100 sec,2 sets of down direction x 100 sec,1 set of all other direction x 100 sec

-Side to side stretches:
-2x130 S2S

-Circles:
35 circles


K&RK:
20 RKs

Edging:
1x20min


Change:

I kinda split my routine into lenght workout and girth workout.That`s the new program.

-I am doing my workout # 1 later during the day
-I am not doing ULIs on wokout # 1 anymore.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

/20.09/Workout day 2

Workout # 2


Routine:
-Bundled stretches:
1 set twisting to the left,1 set twisting to the right x 70 sec each-180
degrees.
3 sets twisting to the left,3 sets twisting to the rightx70 sec each -270 degrees.

-ULIs:
7x40 sec

K&RK:
45 erect/semi erect kegels

Edging:
None


Change:
+1 set of ULIs
+5 sec of ULIs






This are my workouts for yesteday.Going to do the same routine today.This stretches are getting hard to hold for that long...

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

/21.09/Workout day 3

Workout # 1


Routine:

-Basic stretches:
3 sets of streight out x 100 sec,2 sets of down direction x 100 sec,1 set of all other direction x 100 sec

-Side to side stretches:
-2x130 S2S

-Circles:
35 circles


Workout # 2

Routine:

-Bundled stretches:
1 set twisting to the left,1 set twisting to the right x 70 sec each-180
degrees.
3 sets twisting to the left,3 sets twisting to the rightx70 sec each -270 degrees.

-ULIs:
7x40 sec

_____________________________________
K&RK:
50 erect/semi erect kegels
25 RKs

Edging:
3x 15;10;5 min


Change:
None







This are the workouts for yesterday.I am starting to write both workouts on one post here.K/Rks and erect/semi erect kegels and Edging are going to be for the whole day together.

Decent workouts for yesterday.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Not in a very good mood.This few days were boring...I was expecting to have much better time being alone in the house.No friends,no girls,no nothing...and things are getting even worse day by day.Lonely days and nights

Instead of good time I am doing a lot more work around the house then usual-coocking,cleaning,doing invoices,shopping...I can live alone and take care of myself,but I prefer to find a nice wife to do this for me A real woman!Not one of this lazy girls this days...giggling with their stupid friends and hanging on facebook all day Hahahaha

I also decided not to buy pump for now.I am only doing this ULIs from a very short time and yet seen good results...I am going to give them some time and see how it goes.Maybe I don`t need pump,but I am going to see that.No need to rush using a new device.Start learning how to use it,trying to progress on it and so on.I think I got a nice routine already and I am gaining,so I am going to wait a little more ordering pump.

My mood is a bit shitty becase I feel that all people around me (and me included) lost our ability to enjoy life.Nobody really,really likes anything this days... good food,music,movies,going somewhere etc.Everybody start acting weird.Lost the joy from little things in life and nothing seems interesting anymore.Even hollydays are just another day in life and everybody is in a hurry to go back to his normal, casual routine.Everything and everybody looks depressing this days.I bet that are the aliens...or the jews!(joking! I am not ani-semite... or anti-alien either )

I had boring few days,boring summer,boring year overall.I hope that things are going to change soon,when I move on with life.I can`t believe it`s that boring at 25 years old...and also being kinda looser.The only thing I got is "hope".At least I am working now on being a looser with a big dick ... still better then a looser with a small one.

I don`t wanna sound like a crybaby(I guess too late ) ...my life it`s not that bad-working,progressing on my job,learning new things,working out,seeing friends sometimes.Having food ,shelter and good health is still something...it`s even the base for everything else in life.It`s the minimum requirments so to speak.

Probably my life changed at 180 degress,the last year or so.- from having a lot of friends and going somewhere everyday to being alone.Having different interests now,thinking different.I guess I am just lost in life from a while.But I hope that it`s for the best.I have hitted this plateu and having hard time moving on,but I think I know where to go from here,so I guess there are brighter days in front of me.


This was my casual "crying like a b*tch" around here I need to do some biceps curls today,because I am going to turn into vagina,with all this "feelings" and stuff .This depressions are shrinking my balls day by day.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

I started using a latex glove on my right hand for stretching It helps with slipping out of my grip.Wrapping,gloves,extender parts...I am using some serious equipment for my PE..lol

Also I don`t mention that I do warm ups and warm downs.5 min with how water and glass.I feel that this is enough time to warm up good.I don`t write it down because it`s one and the same every time.

[commited_gainer Senior Member Find all posts View Profile Close commited_gainer]

What I have noticed about self-development is, things apparently appear slow and lonely sometimes.
This is normal, we live in a distracted world with many high moments we tend to live for.
However, working on yourself is tough, but consistently will lead to a happier and long lasting highs in the end.

My advise, be happy with yourself before going into a relationship just to avoid dependence on your future partner for complete happiness. You can both complement each other.
Also, get something going on in your life that you look up to. It could be finishing your education, focusing on your career, getting a bigger penis, etc. the list goes on. Whatever your goals are in life.

Go hard

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

My friend.. u need to Get laid. Properly.. dont rush into the relationship thing yet. Get laid and use u're awsome dick.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

My friend.. u need to Get laid. Properly.. dont rush into the relationship thing yet. Get laid and use u're awsome dick.

hahaha yeah I agree Norway.I hope it happens soon My dick is going to be more awsome at 19 cm NBPEL x 14 cm girth

I had GFs and hook ups and such things...they are very good instant mood changer,but I don`t think it`s the only solution.I just need to get better in lot of things to feel happy with myself.Just one casual sex,it`s not going to change things much in a long run.But I agree that is something that is going to keep my happy for a while. I can try a hooker soon I`ve never been with a hooker.

My goal is to get a wife...some crappy GFs and hook ups are not going to give me a lot in a long term.But I guess it`s still better then nothing.

Is not that I am rejected from girls and can`t get one on matter of life and death.And it`s not that I am somehow a shy person,looking into the ground.I say "it`s a show time" and start acting normal while on public,talking to people ,not a problem.The issue is that I am really not going out much because I don`t have enough friends left and even the very few left are not in a mood for anything.Plus I got more work to do and not having so much free time.The result is that I am staying mostly at home at this point of my life and not meeting enough new people.I also feel kinda "not ok" with myself about some things and wanna change it and this makes it even harder.I guess I am stuck at this hole for now and trying my best to get out.

BTW I won`t turn away most of the women around,if I got chance to get laid.I am not too picky

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

T i n d e r