Everydaynormalguy-Length Only Routine

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

/22.09/Workout day 4

Workout # 1


Routine:

-Basic stretches:
3 sets of streight out x 100 sec,2 sets of down direction x 100 sec,1 set of all other direction x 100 sec

-Side to side stretches:
-2x130 S2S

-Circles:
35 circles


Workout # 2

Routine:

-ULIs:
7x40 sec

_____________________________________
K&RK:
50 erect/semi erect kegels
20 RKs

Edging:
3x 20;10;5 min


Changes:
No bundled stretches,only ULIs.It was only for yesterday.




Decent workouts for yesterday.I am going to do my normal routine today.This cicle is moving good so far.I wish to see some nice rusults,just like the last cicle fingers crossed.I don`t expect big gains,but I want something little on both-lenght and girth.This way I know that I am doing good and things are moving.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

/23.09/Workout day 5

Workout # 1


Routine:

-Basic stretches:
3 sets of streight out x 100 sec,2 sets of down direction x 100 sec,1 set of all other direction x 100 sec

-Side to side stretches:
-2x130 S2S

-Circles:
35 circles


Workout # 2

Routine:
-Bundled stretches:
1 set twisting to the left,1 set twisting to the right x 70 sec each-180
degrees.
3 sets twisting to the left,3 sets twisting to the rightx70 sec each -270 degrees.
-Flaccid bends:
2x40 sec up and down directions bends,1x40 sec left and right bend.

-ULIs:
7x40 sec


_____________________________________
K&RK:
45 erect/semi erect kegels
20 RKs

Edging:
3x 15;10;5 min


Changes:
Added flaccid bends to my routine.



This are my workouts for yesterday.I decided to try those flaccid bends and see how it`s going.Felt good,but still not sure if they are doing something for me.Going to see that.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

/24.09/ Rest day

I am going to ejaculate today and rest from PE.It`s planned rest during my cicle,so there is no other reason for resting.



Today I went to another exam.It`s the second exam and they are going to take the bigger result from one of the exams(depending on which is better).So I am not so worried because I can only got more score,can`t loose anything.It`s only win scenario.It was hard test again,so don`t know how I did it.Going to see results tomorrow.Even if it`s a bit better then the previous,I am going to be super happy.If not,still got very good chances of getting in.


They gave us a pack with pencils and ruler and they stay to us after the exam Guess how I am going to use the new ruler hahahaha it`s a good ruler,but it`s with those empty spaces before 0 mark I hate those...why they make them that way?

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

/25.09/Workout day 6

Workout # 1


Routine:

-Basic stretches:
3 sets of streight out x 100 sec,2 sets of down direction x 100 sec,1 set of all other direction x 100 sec

-Side to side stretches:
-2x130 S2S

-Circles:
35 circles


Workout # 2

Routine:
-Bundled stretches:
1 set twisting to the left,1 set twisting to the right x 70 sec each-180
degrees.
2 sets twisting to the left,2 sets twisting to the rightx70 sec each -270 degrees.
1 set twisting to the left,1 set twisting to the rightx70 sec each -360 degrees.

-Flaccid bends:
2x40 sec up and down directions bends,1x40 sec left and right bend.

-ULIs:
7x40 sec


_____________________________________

K&RK:
50 erect/semi erect kegels


Edging:
2x 20;10; min


Changes:

Changed the last sets of bundled stretches-from 270 degrees to 360 degreesThat`s from yesterday.

[R.c Senior Member Find all posts View Profile Close R.c]

Okay, thanks man. Got the jes extender.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Okay, thanks man. Got the jes extender.

I wish you many gains with it

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

My second exam results are good! I am very happy I got 5.41 out of 6.0 (our system is from 2 to 6; 2 meaning "F" and 6 meaning "A").Very good results! My previous is 4.60 and I was still getting "in".Now it`s 99% sure that I am going to get into the major I wanted-accounting.Nice victory for me!I hope this is going to keep my happy for some time.

When I think that there are people taking lessons before going to this exams I never even studied for the exams.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Congrats buddy!!

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

[commited_gainer Senior Member Find all posts View Profile Close commited_gainer]

well done

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Gut gemacht “Normal guy!”

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Thank you guys

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

/26.09/Workout day 7

Workout # 1


Routine:

-Basic stretches:
3 sets of streight out x 100 sec,2 sets of down direction x 100 sec,1 set of all other direction x 100 sec

-Side to side stretches:
-2x130 S2S

-Circles:
35 circles


Workout # 2

Routine:
-Bundled stretches:
1 set twisting to the left,1 set twisting to the right x 70 sec each-180
degrees.
2 sets twisting to the left,2 sets twisting to the rightx70 sec each -270 degrees.
1 set twisting to the left,1 set twisting to the rightx70 sec each -360 degrees.

-Flaccid bends:
2x40 sec up and down directions bends,1x40 sec left and right bend.

-ULIs:
7x40 sec


_____________________________________

K&RK:
50 erect/semi erect kegels
25 RKs

Edging:
3x 20;15;5 min


Changes:
None

[theGOAT Senior Member Find all posts View Profile Close theGOAT]

My second exam results are good! I am very happy I got 5.41 out of 6.0 (our system is from 2 to 6; 2 meaning "F" and 6 meaning "A").Very good results! My previous is 4.60 and I was still getting "in".Now it`s 99% sure that I am going to get into the major I wanted-accounting.Nice victory for me!I hope this is going to keep my happy for some time.

When I think that there are people taking lessons before going to this exams I never even studied for the exams.

Congrats man!

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Thank you GOAT How are you man?Some new gains?How are you working out currantly?