Everydaynormalguy-Length Only Routine

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Hey Norway.Well I can`t stretch with covered glance, because it slips so I simply don`t have other options then pull it back.My meg is wider then my glance so nothing stops my grip from slipping.

You need to try...Simply pull back your foresking, hold below the glance and stretch.I use gauze wrapping under the glance,while foreskin is pulled back (I got pictures in my albums).Then I grip the gauze wrapping layer and start stretching.I am also using latex gloves on my right hand to create more reistence from slipping.

That`s it basicly. I change my wrapping piece every few workouts and I keep it into vacum plastic bags (like they sell weed on that) to be clean.

Try to stretch like that and see how it feels compared to now.I really don`t know because I can`t stretch your way.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Interesting.. maybe a have been doing it wrong the whole time.. :-/ du you include your glans in the grip? I cant seem to Get a good grip to apply a powerful stretch without fearing for hurting my glans..

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

I grip with thumb and pointing finger on a circle.I am doing it overhand.I am trying to avoid the glance as much as possible,but somethimes on longer stretch I end up on the glance a bit.

Try with wrapping...I was able to get the job done without wrapping,but now it`s way better.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Thx i will try

[Lezoteli Senior Member Find all posts View Profile Close Lezoteli]

Now i'm courius! What you mean with uncovered glans? I stretch with coverd glans.. i gather some blood in the glans and just squeeze.. it feels really to sensitive for me to grab my glans.. Shit i need to rethink all this now?
I might need a really detailed how to.. if you would help me out?

This can be a gamechanger for me..(?)

there is only a way to stretch: uncovered !

it means you put your skin under the glans, and you grip just under the glans.
you can help you with some toiletpaper or talcum ( i use the second)

When you stretch covered, you pull a lot of skin and you feel a "fake" tension..or, at least, that was my case.
Plus, you can't hold the posiiton for a long time because you are obstructing the blood on the "glans' skin".

So, in my case, after i've started the uncovered grip, I was able to stretch properly and hold the position much more time.Before that I used to do poor stretch sessions..So I don't known if new gains are thank to the different stimolation of the grip, or the fact that I can stretch longer without interruption..But I've gained.

so yes, I sugget you to try, you might gain more than usual.
Don't beat yourself up if the first times if the new grip feels tricky..we (uncut) are more sensitive..but in few days you'll be able to stretch uncovered without problems and then you will not understand how you used to stretch before that!

[Beefster Senior Member Find all posts View Profile Close Beefster]

stretching is complicated.....im uncut, and mostly I stretch "covered", Ive done some uncovered stretches. I kind of do it semi covered, like i pull it back a little. My reason is theres lots of small blood vessels and stuff right around the glans, so i dont wanna place my grip there.

Many times i grab around the mid shaft grip and stretch. my middle shaft is thickest part of my cock so i can grab there pretty good.

I do agree that some people stretch wrong and all they do is stretch their skin.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Nice to see you here,Beefster!

I use gauze wrapping exactly for that reason-not to bruise below the glance with the grip.I agree that it`s a place you don`t wanna mess with.

My meg is also my biggest part and I find that makes my stretches harder because the glance is not stopping your grip well from slipping.When I pull back my skin and hold exactly below the glance,the glance works as stopping my grip from slipping.
I guess we have our own ways for stretching.

But I think I need to start stretching my foreskin (somehow).The reason is that it looks like my penis grows,but not the foreskin.Now when I get hard,it rolls back by itself.Before PE the foreskin was staying on the glance when erected.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Hi guys! I have always done Exactly like beefster. I will try the other method these next day. I def. Feel different stretch. Bit not quite sure if one is better than the other. But i will try and see how it feels.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Give feedback after, Norway



I did one workout of ULIs only 8 sets x 55-60 sec. I am going to do second for today,again ULIs only.Then the rest of few days beginnes.

I think my girth succsess is slowing down Still happy that made it so far in such a short time.Now I need to find way around it and continue gaining.

I am going to see if rest is going to refresh it for new gains.

I need to start working more on tunica probably,that`s another option.

I am thinking even about some form of jelq I never imagined that I am going to say that.I remember V-jelq gave me some pumped penis before.Probably I am going to try one workout in future and see how it feels.

[Lezoteli Senior Member Find all posts View Profile Close Lezoteli]

noo, the jelq noo! ahah
btw Try it! if you gain something I might put it in my routine too..It's funny the fact we avoid one of the top exercises and the image itself of PE

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Yes I don`t like jelq either .However I did some version of V-jelq before that I enjoyed and I can try it again.

[commited_gainer Senior Member Find all posts View Profile Close commited_gainer]

Yes I don`t like jelq either .However I did some version of V-jelq before that I enjoyed and I can try it again.

lol, I think jelqing is my most done girth exercise so far since my routine reboot in September..
I used to jelq sometimes 35 minutes continuously. haha

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

lol, I think jelqing is my most done girth exercise so far since my routine reboot in September..
I used to jelq sometimes 35 minutes continuously. haha

A lot of people are like that, when it comes to jelq.It`s one of the most popular exercises.Even when I found about PE,they called PE=jelq in local forums.But it`s not my exercise...I don`t like doing it honestly and also no much succsess with it.
35 minutes is some serious time of jelq

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Yesterday-2 times PE.

1.ULIs-8 sets x 55-60 sec

2.ULIs-8 sets x 55-60 sec and v-jelq- 3 sets x 30reps.

V-jelqs felt good but not sure if they are doing anything.

The second workout was hard to stay erect.I was just not in a mood for this things and wasn`t horny enough. Nevermind! I am on PE vacation now and going to enjoy the rest and chill.

I am planning only to do a lot of edging during my rest.Probably some reverse kegels too.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Yesterday-2 times PE.

1.ULIs-8 sets x 55-60 sec

2.ULIs-8 sets x 55-60 sec and v-jelq- 3 sets x 30reps.

V-jelqs felt good but not sure if they are doing anything.

The second workout was hard to stay erect.I was just not in a mood for this things and wasn`t horny enough. Nevermind! I am on PE vacation now and going to enjoy the rest and chill.

I am planning only to do a lot of edging during my rest.Probably some reverse kegels too.

Good work with the ULIs. You will gain girth from them. It's sometimes hard to stay erect when you're doing so many ULIs...that's normal.
Definitely work on those RKs. They will really help with stamina and lasting longer!