HansTwilight's Journey to the Center of the Cervix

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

4/21
Rest day

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

4/22
Skipped today, had family over, will do PE tomorrow, I promise.

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

4/23
warmup
tension stretch 10 sec 12 sets
3 sec jelq 100 reps
22 kegels
25 min edging
warmdown massage

SC 10
EQ 10
Libido 9
Stamina 22 mins

Dick passed inspection

I am starting to get a feel for the deep tissue stretch, and I think this routine will work. I feel good about this one!!!

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

4/25
warmup
tension stretch- 10 sec 13 sets
erect-semi erect bends to right- 3 sets of 15 secs
3 sec jelq- 110 reps
25 kegels
25 min edging
warmdown massage

SC 10
EQ 10
Libido 10
Stamina 25 mins

Dick passed inspection

[LJMatey Senior Member Find all posts View Profile Close LJMatey]

Was just reading 'had family over' enforced rest day...lol I got annoyed when I had to skip a day due to kids having a sleepover..grr.

Glad you're doing fine, man.

salute! 07

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

4/26
Rest Day

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

4/27
warmup
tension stretch- 10 sec 13 sets
erect-semi erect bends to right- 3 sets of 15 secs
3-4 sec jelq- 100 reps
26 kegels
20 min edging
warmdown massage

SC 10
EQ 8
Libido 8
Stamina 20 mins

Dick passed inspection
Lower EQ was due to time of day, had some things come up which prolonged the session.

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

4/28
Rest DAy

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

4/29
erect-semi erect bends to right- 3 sets of 15 secs (3 or 4, lost count but will stay at 3 as it feels pretty worked)
tension stretch- 10 sec 14 sets
40 jelqs
warmdown
I may have over did the bends, as I felt some soreness in the BC muscle on the left side, jelqing aggravated it so I decided to stop and not push through.
I'm going to rethink my form on the bends
I seem ok after warm down, I will see how tomorrow is and I may do my routine without the bends for now.

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

4/30
Rest DAy

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

How's it hanging?

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

5/1
warmup
tension stretch- 10 sec 14 sets
semi erect bends to right- 3 sets of 15 secs
3-4 sec jelq- 100 reps
27 kegels
25 min edging
warmdown massage

SC 10
EQ 10
Libido 10
Stamina 25 mins

dick passed inspection, great EQ
will start tracking ejaculations and masturbating sessions to keep it to a max of 4x a week edging.

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

How's it hanging?

great, has a good session, how's yours hanging

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

great, has a good session, how's yours hanging

bll.jpg

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

Found this pic after I posted the other. Made me laugh. Just had to add it on.

hanging.jpg