proactive's progress log

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

Hey Pro,

Question...the exercises you are doing...are they part of a program or do you do whatever exercise you feel you would like to try?

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

[QUOTE=Ujjayi;1338375 Question...the exercises you are doing...are they part of a program or do you do whatever exercise you feel you would like to try?[/QUOTE]

Hey Pro???, was wondering who you were talking to, cause i aint no pro, just persistent.

no program, just stretching away, trying to find what seems to fit me. i was having a difficult time with the tunica tugs, so i have been experimenting on something similar. but i am trying to be consistent in the stretches i do.

i am trying to add some routine to the morning, rather than just at night. i thinks it will give better balance and growth. hopefully.

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

3/10/17

am

removed phallosan 14 hrs (making up for 5 hrs night before)

in bed
5 min. s2s 10 second holds.
3 min. wishful tugs

mid morning
5 min. hindi squat in tub
5 min. s2s 1 min. holds
5 min. circle stretches 10 sets per direction, then switch hands and direction
5 min. bicycle stretch-tired hands from this

bathmate
5 min. warm up @ 7"
20 min. @ 7"

14 min edge to PONR no ejac, but i wanted to!

inspection-- very light edema, happy dick

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Stay consistent and persistent Pro. You are doing great;?. Hahahahaha

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

I would love to get paid for this. If you find a pro categories let me know I'm in.

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

I would love to get paid for this. If you find a pro categories let me know I'm in.

if there was a pro category, you would sure be on it. i think if you found a way to cash in some of your "greenies" you would make a butload of money. that's how much of a pro you are.

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

The bicycle stretch sounds like a double rotary stretch I think. May I ask what are the wishful tugs?

i tried to look up the double rotary stretch, and also someone thought possible slinky stretch. i couldn't find a match to either of these. not to say it's not there. just me in all my newbie pe terminology and navigation skills couldn't find it. lol

put i did ask big al, so hopefully "he knows"

the wishful tugs are gripping below your glans and tugging toward your bellybutton. i think they are really called guy jerks.

[Party Senior Member Member of the Month August 2016 Find all posts View Profile Close Party]

So, what's a Wishful Tug, or do I need to pay a royalty or fee first?

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

Why not do the time-tested JP90 program instead of doing things willy nilly or throwing spaghetti at the wall to see what sticks?

By doing the JP90, you will not only cut down on the stress level of trying to figure out what to do that day yet you will have a definite course to follow.

That's my two cents. WOOF.

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

thanks, UJ will consider this. i always enjoy exploring, helps to keep things interesting.

big al got back to me and hadn't heard of anything like the bicycle stretch. so there it is.

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

thanks, UJ will consider this. i always enjoy exploring, helps to keep things interesting.

big al got back to me and hadn't heard of anything like the bicycle stretch. so there it is.

I understand...I use to be the same way however once I started to embrace consistency and discipline...this is when the gains started to come in. Just something to consider, my dear Pro.

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

I understand...I use to be the same way however once I started to embrace consistency and discipline...this is when the gains started to come in. Just something to consider, my dear Pro.

surprising enough, i feel this is me being consistent. putting the work in on a regular basis, yeah a little variation here and there. but i'll settle into something that fits me here soon.

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

3/10/17

mid day
3 min. wishful tugs
edge 10+ min. to PONR, no ejac.
hindi squats while working

p.m.
5 min. s2s 30 second holds
5 min. slow circles right and left in sets of 10
5 min. bicycle stretch *used new lube, was hard to keep a hold of glans
1 min. wishful tugs

Bathmate-
5 min warm up @ 7", went in erect
edge erect, 25 min set @ 7"
edge to erect, 10 min. set @ 7"

edge to PONR no ejac
1 min wishful tugs

inspection--light edema, happy dick
good fatigue at base i think from wishful tugs
good eq
phallosan left foot

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

3/11/17

removed phallosan 12 hrs

A.M. workout

3 min. wishful tugs
10 min. stretches-side to side with 30 sec hold, circles, dry jelqs

bathmates-first time to use in the shower

21 min. @ 7"
edge 15+ min to PONR no ejac

inspection--light edema, happy dick
good EQ

to note: i think i got a little more edema standing in shower than laying in the tub.

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

3/11/17

P.M.

5 min. hindi squat in tub, stretches behind the leg
2.5 min. s2s 30 second holds
2.5 min. slow circles right and left in sets of 10
5 min. bicycle stretch
2 min. wishful tugs

Bathmate-
edge erect, 30 min. set @ 7"
edge to erect, 15 min. set @ 7"

edge 6 min. to PONR no ejac

inspection--medium edema, happy dick
good eq
phallosan right foot