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  • #301
    Enjoy! In 5 min. Youre 40!
    Start 5.8 (14.9 cm) BPEL 5.2 MEG

    Now: 7 .9 (20 cm ) BPEL 5.3 MEG

    Comment

    • #302
      Originally posted by Norwaydude View Post
      Enjoy! In 5 min. Youre 40!
      Thank you,Norway... for freaking me out
      starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

      Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

      Comment

      • #303
        Havent been very active posting here lately. Just because i havnet had much new to say. Still extending. Im kinda addicted to the torture device. Had a really good fatigue yesterday. But had to take a break so i feel like i lost some good workout. Doing ulis 5x60 sec and some clamping 2x15 min. I think of i reach 20 cm bpel. I will go all in with girth work. But i feel i Get the most effect with the extender still. I sometimes warm up with bundled stretches. Since i feel like they are really loosening my d up before extender or stretching.
        Start 5.8 (14.9 cm) BPEL 5.2 MEG

        Now: 7 .9 (20 cm ) BPEL 5.3 MEG

        Comment

        • #304
          Originally posted by Norwaydude View Post
          Havent been very active posting here lately. Just because i havnet had much new to say. Still extending. Im kinda addicted to the torture device. Had a really good fatigue yesterday. But had to take a break so i feel like i lost some good workout. Doing ulis 5x60 sec and some clamping 2x15 min. I think of i reach 20 cm bpel. I will go all in with girth work. But i feel i Get the most effect with the extender still. I sometimes warm up with bundled stretches. Since i feel like they are really loosening my d up before extender or stretching.
          I agree with the whole extender feeling. IMO you get the most solid results from it as long as you are consistent. With the right technique applied, I think that anyone can gain no matter how hard of a gainer you are from extending. Glad you are having good results. Stay persistent!
          Progress Log | Extender Progress Log
          Recommended Routine
          2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
          BPEL Gains: 2.5" | MEG Gains: 1.25"

          Comment

          • #305
            Originally posted by Ultimate Burrito View Post
            I agree with the whole extender feeling. IMO you get the most solid results from it as long as you are consistent. With the right technique applied, I think that anyone can gain no matter how hard of a gainer you are from extending. Glad you are having good results. Stay persistent!
            Me three! I also agree with Norwaydude that they are torture devices!!

            Comment

            • #306
              Originally posted by Norwaydude View Post
              Havent been very active posting here lately. Just because i havnet had much new to say. Still extending. Im kinda addicted to the torture device. Had a really good fatigue yesterday. But had to take a break so i feel like i lost some good workout. Doing ulis 5x60 sec and some clamping 2x15 min. I think of i reach 20 cm bpel. I will go all in with girth work. But i feel i Get the most effect with the extender still. I sometimes warm up with bundled stretches. Since i feel like they are really loosening my d up before extender or stretching.
              From reading here for around a month and on MoS boards it seems the first 2 inches are the easy ones, then it becomes harder. Really hope you reach 20cm soon it's absolutely awsome to here about people that succeed. I'm dreaming about a 2.5cm or 1inch nbpel increase, that would make me so so happy, I'd be super happy at that point even though it's a "low goal".

              Comment

              • #307
                Originally posted by peckerachu View Post
                From reading here for around a month and on MoS boards it seems the first 2 inches are the easy ones, then it becomes harder. Really hope you reach 20cm soon it's absolutely awsome to here about people that succeed. I'm dreaming about a 2.5cm or 1inch nbpel increase, that would make me so so happy, I'd be super happy at that point even though it's a "low goal".
                My theory is to go for the first 2 inches or whatever comes easy and then work on cementing. Take an extended break form PE like 6 months or longer and then jump back into it. This would hopefully reset the rate of returns. Start slow coming back into it to get re-conditioned and then give it all you got!
                Progress Log | Extender Progress Log
                Recommended Routine
                2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                BPEL Gains: 2.5" | MEG Gains: 1.25"

                Comment

                • #308
                  I agree with extender being torture device.

                  I think noose/strap extenders are working goo,but I don`t find them practical in my case.I doing much better work with manual.It`s good to have your hands free for some time,but it`s a pain in the ass on a long run.
                  starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

                  Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

                  Comment

                  • #309
                    I feel confortable with only manual too.
                    I can change intensity , strenght etc while I'm stretching..adapt, change approach, angolation..is far more accurate.

                    I mean, is very personal and a lot of people made huge gains with devices...but, in my opinion, is something you should use after you've maximized the manual's work or at least gained something serious!
                    If you're a Pumping expert and want to give some advices...here: :)
                    https://www.pegym.com/forums/progres...s-journey.html

                    Comment

                    • #310
                      Originally posted by gregut03 View Post
                      Me three! I also agree with Norwaydude that they are torture devices!!
                      Lol!
                      Start 5.8 (14.9 cm) BPEL 5.2 MEG

                      Now: 7 .9 (20 cm ) BPEL 5.3 MEG

                      Comment

                      • #311
                        Originally posted by peckerachu View Post
                        From reading here for around a month and on MoS boards it seems the first 2 inches are the easy ones, then it becomes harder. Really hope you reach 20cm soon it's absolutely awsome to here about people that succeed. I'm dreaming about a 2.5cm or 1inch nbpel increase, that would make me so so happy, I'd be super happy at that point even though it's a "low goal".
                        Thx man! How you doing? Manual or device stuff?
                        Start 5.8 (14.9 cm) BPEL 5.2 MEG

                        Now: 7 .9 (20 cm ) BPEL 5.3 MEG

                        Comment

                        • #312
                          Originally posted by Ultimate Burrito View Post
                          My theory is to go for the first 2 inches or whatever comes easy and then work on cementing. Take an extended break form PE like 6 months or longer and then jump back into it. This would hopefully reset the rate of returns. Start slow coming back into it to get re-conditioned and then give it all you got!
                          6 months off... sounds like a heavy detox program. Would be needing a sponsor and a 12 step program. (No offence to anyone involved in AA i have nothing but respekt for you!)
                          Start 5.8 (14.9 cm) BPEL 5.2 MEG

                          Now: 7 .9 (20 cm ) BPEL 5.3 MEG

                          Comment

                          • #313
                            Originally posted by Norwaydude View Post
                            6 months off... sounds like a heavy detox program. Would be needing a sponsor and a 12 step program. (No offence to anyone involved in AA i have nothing but respekt for you!)
                            So crazy it just might work, right?
                            Progress Log | Extender Progress Log
                            Recommended Routine
                            2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                            BPEL Gains: 2.5" | MEG Gains: 1.25"

                            Comment

                            • #314
                              Yes, IT might. And its not so crazy actually.. can i ask you, when do you renovering the extender? When you feel an ache? Or just by the clock?
                              Start 5.8 (14.9 cm) BPEL 5.2 MEG

                              Now: 7 .9 (20 cm ) BPEL 5.3 MEG

                              Comment

                              • #315
                                Remove! God damn autocorrect!!
                                Start 5.8 (14.9 cm) BPEL 5.2 MEG

                                Now: 7 .9 (20 cm ) BPEL 5.3 MEG

                                Comment

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