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  • #346
    norway, don't do bullshit!
    no devices and similar stuff until you don't recover completly with an high eq level.
    it really takes nothig switch to nothing serious to bad.

    take a look in the injuries section and I'll make an idea!

    stay safe! you're doing great, a bit of rest won't be bad!
    If you're a Pumping expert and want to give some advices...here: :)
    https://www.pegym.com/forums/progres...s-journey.html

    Comment

    • #347
      Thanks for good advice guys! Sorry for late reply! Feeling better but still not great. Wore the extender for a couple of hours since i felt better. Before i read your post. Got my head straight now and will keep resting a few more days to my eq is back. Really needed a reminder to be careful. Thx guys! I
      Start 5.8 (14.9 cm) BPEL 5.2 MEG

      Now: 7 .9 (20 cm ) BPEL 5.3 MEG

      Comment

      • #348
        Om the bright side (hopefully) my bpsfl have increased to 21cm. Might be a good sign as long as i keep my eq. :-P
        Start 5.8 (14.9 cm) BPEL 5.2 MEG

        Now: 7 .9 (20 cm ) BPEL 5.3 MEG

        Comment

        • #349
          awesome! I do a stretch routine but my bpsfl is always equal to my bpel..go figures..I will stretch more!
          If you're a Pumping expert and want to give some advices...here: :)
          https://www.pegym.com/forums/progres...s-journey.html

          Comment

          • #350
            Mine can`t even stretch to my EL Who cares...

            Happy to see you around guys...it`s been lonely here lately.
            starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

            Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

            Comment

            • #351
              Originally posted by everydaynormalguy View Post
              Mine can`t even stretch to my EL Who
              cares...

              Happy to see you around guys...it`s been lonely here lately.
              First time I seen someone else have this. My bpfsl is 3cm shorter than bpel...

              Comment

              • #352
                There is a guy in here i think he is called Stan. Who only focuses on bpsfl. With good results. It is also big differences a lot of guys have longer sfl and others have longer el. My sfl have always been quite a bit longer. Up to 2cm. (Like now) and then my el usually catches up but i’m always at least 0,5cm longer sfl. I’m no expert but i have read a few different theories about different approach regarding bpsfl/el. It makes sense to me that our D’s respond very differently on pe. I for eCampus have little or no gains from ulis and clamping.. I guess you are in intersection where every form og pe is benefitial! Good for you. :-P
                Start 5.8 (14.9 cm) BPEL 5.2 MEG

                Now: 7 .9 (20 cm ) BPEL 5.3 MEG

                Comment

                • #353
                  Originally posted by peckerachu View Post
                  First time I seen someone else have this. My bpfsl is 3cm shorter than bpel...
                  Youre in good company it seems ;-)
                  Start 5.8 (14.9 cm) BPEL 5.2 MEG

                  Now: 7 .9 (20 cm ) BPEL 5.3 MEG

                  Comment

                  • #354
                    Originally posted by everydaynormalguy View Post
                    Mine can`t even stretch to my EL Who cares...

                    Happy to see you around guys...it`s been lonely here lately.
                    My BPSFL is more than my BPEL. Is that good or bad.. lol
                    Start: 30.10.2016 BPEL 5.9" TSEG 4.33" BSEG 4.33"

                    -------: 05.06.2017 BPEL 6.3" TSEG 4.69" BSEG 4.76"

                    Current: 10.2017 BPEL 6.57" TSEG 4.76" MSEG 4.76" BSEG 5"

                    Goal: 7.9" x 5.5"

                    Comment

                    • #355
                      Originally posted by peckerachu View Post
                      First time I seen someone else have this. My bpfsl is 3cm shorter than bpel...
                      There are some people here like us
                      starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

                      Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

                      Comment

                      • #356
                        Originally posted by commited_gainer View Post
                        My BPSFL is more than my BPEL. Is that good or bad.. lol
                        Well,I don`t know...Some say that your erect lenght catch up your BPFSL...there are theories here and so on,but my smaller BPFSL doesn`t stop me from gaining good (so far) and I don`t pay too much attention to some theories around.Not that I claim they are not worth noticing,but there is no reason for me to over complicate things if they work good already.You are from the majority group with bigger BPFSL.My kind is more rare,but I am not complaining from gains,so it`s not something that bothers me.I measure BPFSL once every few months (just because of having free time) ,but I don`t pay attention to BPFSL overall.
                        starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

                        Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

                        Comment

                        • #357
                          Originally posted by everydaynormalguy View Post
                          Well,I don`t know...Some say that your erect lenght catch up your BPFSL...there are theories here and so on,but my smaller BPFSL doesn`t stop me from gaining good (so far) and I don`t pay too much attention to some theories around.Not that I claim they are not worth noticing,but there is no reason for me to over complicate things if they work good already.You are from the majority group with bigger BPFSL.My kind is more rare,but I am not complaining from gains,so it`s not something that bothers me.I measure BPFSL once every few months (just because of having free time) ,but I don`t pay attention to BPFSL overall.
                          Good to know.

                          You have an impressive growth rate. keep it up
                          Start: 30.10.2016 BPEL 5.9" TSEG 4.33" BSEG 4.33"

                          -------: 05.06.2017 BPEL 6.3" TSEG 4.69" BSEG 4.76"

                          Current: 10.2017 BPEL 6.57" TSEG 4.76" MSEG 4.76" BSEG 5"

                          Goal: 7.9" x 5.5"

                          Comment

                          • #358
                            Only reason i keep track of my bpsfl is because when i im in the extender. I sometimes measure just because.. i’m an addict!
                            Start 5.8 (14.9 cm) BPEL 5.2 MEG

                            Now: 7 .9 (20 cm ) BPEL 5.3 MEG

                            Comment

                            • #359
                              Originally posted by Norwaydude View Post
                              Only reason i keep track of my bpsfl is because when i im in the extender. I sometimes measure just because.. i’m an addict!
                              It`s very strange how I am so addicted to all kinds of measuring,but this is the only one I completely forget about
                              starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

                              Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

                              Comment

                              • #360
                                Originally posted by everydaynormalguy View Post
                                It`s very strange how I am so addicted to all kinds of measuring,but this is the only one I completely forget about
                                You will get there young padawan! The force is strong within you!
                                Start 5.8 (14.9 cm) BPEL 5.2 MEG

                                Now: 7 .9 (20 cm ) BPEL 5.3 MEG

                                Comment

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