My progress

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

First time to write here on your log, but this is my favourite log. Because you started exactly same size as I and you are now practically same size as I am, and using same methods (manuals, extender and hanging). And we are both chasing that 20 cm mark. Keep up good work.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

First time to write here on your log, but this is my favourite log. Because you started exactly same size as I and you are now practically same size as I am, and using same methods (manuals, extender and hanging). And we are both chasing that 20 cm mark. Keep up good work.

Thanks man! I have noticed our similarities myself. Reading yours also. Your doing fine as well! Hope you stay free of injuries in the future:-)

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

I love your ability to keep focused/going. I have been falling off lately and only working on getting a good ADS solution. The one I have I can't wear 24/7 It irritates skin too much and is a real hassle when having to pee. Hate that pee problem, just today I tried to take a shit without taking it off but leaked urine from the other activity so had to take it off and pee splashed all over me Damn thing

Lol! Been there done that. Its a hassle no doubt! Lets hope it pays off!

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Got to do some hanging yesterday. 2x20 min. Tried hanging without wrap for 10 minutes also. Went fine and more comfortable. Also did some stretches 3x1min all directions. And 2hours extender. Privacy is a issue these days.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Still got some privacy issues.. but i got to hang for about 30 mins today. Compensating with manual stretches 4 directions 1minx2 each way. And 2h extender.
Got some gains, just shy of 19,5 now when i have very good eq, feeling good about this.

[peckerachu Banned Find all posts View Profile Close peckerachu]

Still got
some privacy issues.. but i got to hang for about 30 mins today. Compensating with manual stretches 4 directions 1minx2 each way. And 2h extender.
Got some gains, just shy of 19,5 now when i have very good eq, feeling good about this.

Awsome. I got mad privacy issues myself and I’m a bit discouraged in general from lack of a good ADS device. I need looser fitting pants because my dick shows through when using the autoxleeve down the leg looks ridiculous like I have a big flashlight on inside of the thigh. Whats a type of model of jeans with wide legs and low crotch?

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Havent done much hanging during christmas, mostly manual stretches, bundled and regular. Approx 2min sets. All directions. Back in extender now.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Got about 1h hanging these last days. Couple of hours in extender and some manual work. Been measuring all the time AS usual. It seems to me that measurements are always smaller after the first day after hanging.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

I figure i need at least 3 setx30min with 11lbs to really feel the hanging. Considering adding more weight.

[peckerachu Banned Find all posts View Profile Close peckerachu]

I figure i need at least 3 setx30min with 11lbs to really feel the hanging. Considering adding more weight.

Try changing angles also maybe before adding even more weight? Might want to keep weight low as long as possible. Also bundled hanging to increase intensity. Just dont twist too much.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Do you see results from your hanging?

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Do you see results from your hanging?

Neh, nothing worth mention. My length goes a bit up and down. (The curse of measuring addiction) i really feel a good stretch if do some manual stretching first and it feels like it should do something. But its not the miracle excercises i imagined it to be. I have gained i couple of mm and i was just shy of 19,5. But when i measured this morning i was back at 19.. feeling a bit unmotivated. Please dont tell me to measure less, it will NOT happen. :-P. I have also cut back on the extender use lately because of the hassle. Getting really tired of that thing now. and done more manual stuff instead. I guess its called a platau. Man i miss these days when i could litterary see the difference from day to day. Good times! I will try the hanging for one more week. If still no change i will rethink my approach. Reading back my own log it seems like jelquing and extender is what have been most effective for me. Maybe its time to go back to basic?
Allthough it should be mentioned that due to privacy issues i have not been AS consistent with hanging as i should. Feeling close to target at 20cm bpel. And thinking how great it would be to reach 22cm one day. But this feels a bit unrealistic now. I’m sure i will get to 20cm one day. But it may take a very long time.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Try changing angles also maybe before adding even more weight? Might want to keep weight low as long as possible. Also bundled hanging to increase intensity. Just dont twist too much.

Good one, i will try bundled hanging tonight.

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

Neh, nothing worth mention. My length goes a bit up and down. (The curse of measuring addiction) i really feel a good stretch if do some manual stretching first and it feels like it should do something. But its not the miracle excercises i imagined it to be. I have gained i couple of mm and i was just shy of 19,5. But when i measured this morning i was back at 19.. feeling a bit unmotivated. Please dont tell me to measure less, it will NOT happen. :-P. I have also cut back on the extender use lately because of the hassle. Getting really tired of that thing now. and done more manual stuff instead. I guess its called a platau. Man i miss these days when i could litterary see the difference from day to day. Good times! I will try the hanging for one more week. If still no change i will rethink my approach. Reading back my own log it seems like jelquing and extender is what have been most effective for me. Maybe its time to go back to basic?
Allthough it should be mentioned that due to privacy issues i have not been AS consistent with hanging as i should. Feeling close to target at 20cm bpel. And thinking how great it would be to reach 22cm one day. But this feels a bit unrealistic now. I’m sure i will get to 20cm one day. But it may take a very long time.

Just my thoughts. Even that one more cm to 20 cm seems to be very hard to get at this point of PE career. I'm also dreaming 22 cm BPEL, but it feels unrealistic now.

I would advice giving hanging still more time. Reaching that deep fatigue. I plan to give it 3 months and see if there is any gains. I think I have to reach that level of fatigue that I'm forced to lower weight. Fucking hitting those ligs hard!

I have too very little time to hang that inhibits gains I think. Before when I had lots of free time I could have hanged fucking 3-5 hours a day. Much better change for gains. Now I got only about an hour in a day and it means I need to reach fatigue fast and use bigger weights to have any change of gaining.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Yes, i just hanged today and funny as i just wrote the frustrated post. I just got mad stretch i had to take a break after 20 min before i could get to set nr.2. Its this feeling that makes me believe that something is gonna happen. I’ll will not give up hanging but make a new evaluation in a week. I’m also looking for new ways to keep my dick elongated after hanging. Have you seen any good success stories in here from hanging? (Not newbie gains) from someone who does not want to sell me something ;-)