Member of the Month Oct. 2018
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Hanging right now. Trying to get 3x20 min. Been using extender also today. Omg gains are slow! I can maybe note 1-2 mm lengthgains this month.
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Start 5.8 (14.9 cm) BPEL 5.2 MEG
Now: 7 .9 (20 cm ) BPEL 5.3 MEG -
2mmX24 months 2.8cm I say it’s well worth the effort!Originally posted by Norwaydude View PostComment
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yes,when he already has 4 cm gains,it`s not bad at allOriginally posted by peckerachu View Post
This is going to make him almost +7 cm and become one of the biggest gainers around here.
starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)
Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)
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Thx guys! But i dont think i can keep doing all this pe stuff for two years. At least not AS intense AS i’m doing now. But i will keep at it and see how far it goes.Start 5.8 (14.9 cm) BPEL 5.2 MEG
Now: 7 .9 (20 cm ) BPEL 5.3 MEGComment
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Devoting an hour or so in the morning and the same at night should be doable! In the worst case just replace your physical exercise alloted time with PE. Hanging twice a day and using an ADS to heal elongated (ADS that is hassle free, not an extenderOriginally posted by Norwaydude View Post
) should be doable indefinately! 
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When was the last time you changed up your work-out, Norwaydude? Perhaps it would yield better results to go for manual exercises for some time.
I pretty much stopped gaining length after my fourth month, and although I subscribe it mostly to my focus going towards girth gains after that point, I have a feeling that any further gains in length would come very very slow by doing the same exercises I did in the beginning. Anyways, 19 cm is a good measurement, and pretty much any woman you'd might come across would be thrilled about it.Start, May '17: BPEL 7.2" x MSEG 5.5"
December '17: BPEL 8.1" x MSEG 5.9"
February '18: BPEL 8.2" x MSEG 5.75"
Long-term goal: BPEL 8.5" x MSEG 6.25"
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I would really like to see th 8 inch mark. But i’m not complaining i know i have made sone good gains. You could be right. I think my gains actually stopped when i stopped doing manual stuff. Maybe switch back again. How long should i try something before concluding that its not efficient and try new stuff?Originally posted by Holm View PostStart 5.8 (14.9 cm) BPEL 5.2 MEG
Now: 7 .9 (20 cm ) BPEL 5.3 MEGComment
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Youre right its the extender that is a hassleOriginally posted by peckerachu View PostDevoting an hour or so in the morning and the same at night should be doable! In the worst case just replace your physical exercise alloted time with PE. Hanging twice a day and using an ADS to heal elongated (ADS that is hassle free, not an extender ) should be doable indefinately! Start 5.8 (14.9 cm) BPEL 5.2 MEG
Now: 7 .9 (20 cm ) BPEL 5.3 MEGComment
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I think you can start some 1 lenght-ligments + tunica workout and 1 girth workout.So 2 workouts a day are going to cost you 1 + hour per day or something like that...it`s going to be a lot less time consuming then extender.I was feeling very refreshed when I dropped the extender.Originally posted by Norwaydude View Post
I think 2-3 weeks are enough time to see if it`s working or not.starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)
Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)
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I’m gonna try switching to manual after new year. Hanging 2x20 min and 2 hours of extender today. And doing some random stretches here and there. Not optimal but better than nothing.Start 5.8 (14.9 cm) BPEL 5.2 MEG
Now: 7 .9 (20 cm ) BPEL 5.3 MEGComment
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2 hours of extending + good hanging and little manual...sounds like good workout! Keep us updated if you see gains from your hanging.starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)
Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)
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Im very confident he will se at least 1 inch more from hanging in a not too long timeframe 3-6months. Hanging is supposed to work differently than manual and extender and should bring ”newbie hanging gains”Originally posted by everydaynormalguy View PostComment
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I wish! Had a couple of days off. Back to hanging now and will wear extender some hours today. Still at 19.2 cm.Start 5.8 (14.9 cm) BPEL 5.2 MEG
Now: 7 .9 (20 cm ) BPEL 5.3 MEGComment
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Taking a break from hanging today. Feeling a bit sore on my glands from wrapping. Doing extender for a few hours and some manual stuff instead. Basic+bundled stretches and about 100jelqs.Start 5.8 (14.9 cm) BPEL 5.2 MEG
Now: 7 .9 (20 cm ) BPEL 5.3 MEGComment
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I love your ability to keep focused/going. I have been falling off lately and only working on getting a good ADS solution. The one I have I can't wear 24/7Originally posted by Norwaydude View Post
It irritates skin too much and is a real hassle when having to pee. Hate that pee problem, just today I tried to take a shit without taking it off but leaked urine from the other activity so had to take it off and pee splashed all over me Damn thing
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