stubnub Routine and Progress

[stubnub Junior Member Find all posts View Profile Close stubnub]

Perfect I appreciate the advice. I will keep a keen eye on it.

I frankly just found out I am about to have to have a major surgery on my foot, and I will probably be edging/ballooning no matter what; because I probably won't be able to work out or do any cardio for a long time unfortunately.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Hope you recover fully & quickly from the foot surgery, Bro! Never fun falling under the knife, particularly when you can't walk easily afterward for a while. Stay positive!

[stubnub Junior Member Find all posts View Profile Close stubnub]

I just finished day 4 in my 5 day week of 15 second stretches. I am having surgery next Tuesday and will be pretty out of it for the entire week at least. While I will be pretty out of it, I do believe I could still muster up the focus to continue my routine; but I am wondering if a full week of rest would be beneficial.

I know I am pretty early in my routine, I am on week 5 at the moment, so is it too early and are my workouts not intense enough to require a break this early on? I suppose I can edge/balloon/masturbate next week, and still have some sort of PE; but the way I have been consistent with my stretches makes me want to keep it going.

Any thoughts on a week of rest during the JP 90 routine? -my routine is of similar intensity I believe

Would it be good to take a break from my routine and just do some light maintenance work/nothing at all?

Or keep it up?

Thanks PEers