12-3-17 Update
Pleased with how things in my first week after break have gone. I did miss 1 day of workout, but I'm sure that will happen, and with an upcoming week long trip where working out will be very difficult, I'm kind of in maintenance mode as it is.
Schedule is as follows:
Saturday - workout
Sunday - workout
Monday - Edging session or measuring - depends on week
Tuesday - workout
Wednesday - edging
Thursday - workout
Friday - edging
Routine has not changed as outlined in my last post. I do edge after every workout, just not to completion. My other edging only night are much long with a completion. No idea if this is going to work for me or not, but I'm enjoying it and will measure again a week from tomorrow to see if any of it has work.
Thanks all.
Pleased with how things in my first week after break have gone. I did miss 1 day of workout, but I'm sure that will happen, and with an upcoming week long trip where working out will be very difficult, I'm kind of in maintenance mode as it is.
Schedule is as follows:
Saturday - workout
Sunday - workout
Monday - Edging session or measuring - depends on week
Tuesday - workout
Wednesday - edging
Thursday - workout
Friday - edging
Routine has not changed as outlined in my last post. I do edge after every workout, just not to completion. My other edging only night are much long with a completion. No idea if this is going to work for me or not, but I'm enjoying it and will measure again a week from tomorrow to see if any of it has work.
Thanks all.

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