Sinna's log

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

Wow so I've been a little busy lately so I haven't been updating much. On my 4th week cycle starting tomorrow, i'll be adding side to sides to the routine. Not sure on how many yet, i'll go by how i feel. I ended up measuring today and I've made about a 1mm gain. Not what I was hoping for but i'll take it.

[Bobikar Senior MemberPEGym Hero Find all posts View Profile Close Bobikar]

Congrats buddy. 1 mm is good. Every mm is good.

[Zackx Senior Member Find all posts View Profile Close Zackx]

Broski you got this, keep the routine going and you'll see more gains come in no time

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

Thanks fellas

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

I haven’t been updating my extended hours but since I’ve last posted them I’ve done 6 hours. However, I’m gonna take a break for a while. I feel like I’m losing sensitivity in my glans. For now, I’ll stick to manuals only.

Yesterday: sat 10/03/18

Basic stretches 1m x2
Btc 1m x2
Extended 1 hour

Sun 11/03/18

Extended for 2 hours.


** I’m also revising my long term goal to 7.75x5.6 until further notice.

[Zackx Senior Member Find all posts View Profile Close Zackx]

I haven’t been updating my extended hours but since I’ve last posted them I’ve done 6 hours. However, I’m gonna take a break for a while. I feel like I’m losing sensitivity in my glans. For now, I’ll stick to manuals only.

Yesterday: sat 10/02/18

Basic stretches 1m x2
Btc 1m x2
Extended 1 hour

Sun 11/02/18

Extended for 2 hours.


** I’m also revising my long term goal to 7.75x5.6 until further notice.

Sounds good bro, you know best when your penis needs to take a break! Keep us updated when you get a chance.

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

Cheers test. Yeah I’ll definitely be updating. Hopefully heal soon!

[Bobikar Senior MemberPEGym Hero Find all posts View Profile Close Bobikar]

Bro make tension lower level. And get some days rest from extender. Make only manual to restores sensitivity. I had same problem before. And maybe you have to wrapping better penis head.
That’s my suggestion only.
Good luck bro.

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

That’s what I’m gonna do! I need to wrap otherwise it’ll just keep happening.


Today 12/03/18

Rest day.

Negative P.I’s. Did not wake up with morning wood and flaccid is just about turtling.

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

Yes better to take rest from your extender if you're not sure. Even manuals will get you where you're going.

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

13/03/18
Rest

14/03/18
Rest

15/03/18
15 minute jelqing
Basic stretches x2
400 s2s

16/03/18
Basic stretches x2
500 s2s
15 minute jelqing (pm)

Cut out btc stretches and threw in jelqing and s2s again for the time being.

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

17/03/18

REST

18/03/18
10 minute jelqing
Basic stretches 45 sec. 1 set
400 s2s

[Bobikar Senior MemberPEGym Hero Find all posts View Profile Close Bobikar]

17/02/18

REST

18/02/18
10 minute jelqing
Basic stretches 45 sec. 1 set
400 s2s

Excellent bro.
What you prefer first length or girth?
If is length i think you have to add maybe more length exercise.

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

Thanks man. Goal is length primarily but I would also like girth. My penis gets fatigued after this routine so I’m not sure if it’s a good idea too add any more exercises..

[Bobikar Senior MemberPEGym Hero Find all posts View Profile Close Bobikar]

Bro you know you penis better then me, if fill is needed more exercise add. I suggest you to make first length and next girth.