Sinna's log

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

Yeah I feel like I have a hard dick thats why I need the hanging to loosen things up and the jelqs I’ll throw in eventually, maybe next cycle. Hopefully things work out.

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

20/4/18

20 min hanging

2 hours extended

21/4/18

30 min hanging

3 hours extended

5 minute bundled stretches

200 s2s

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

23/4/18

20 min hanging
3h extended

24/4/18

5 h extended
5 minute bundled stretches
1 h hanging

25/4/18
5 minute bundled stretches
20 minute hanging
200 s2s

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

26/4/18

5 min bundled stretches

300 s2s

4 h extending.

Man I wish I had more time to extend. It’s hard to get in more than 3 hours a day when you’re not home much. I can’t even hang anymore because of privacy issues, it sucks. I should be moving out of home sometime this year though and that’ll change. On a side note, I’ve been hitting the gym every day for the last 2-3 weeks and am already seeing good progress. Pretty happy with that.

[Zackx Senior Member Find all posts View Profile Close Zackx]

26/4/18

5 min bundled stretches

300 s2s

4 h extending.

Man I wish I had more time to extend. It’s hard to get in more than 3 hours a day when you’re not home much. I can’t even hang anymore because of privacy issues, it sucks. I should be moving out of home sometime this year though and that’ll change. On a side note, I’ve been hitting the gym every day for the last 2-3 weeks and am already seeing good progress. Pretty happy with that.

Amen to that, not enough time in the day neither privacy.

But keep it up broski, your routine and consistency is great.

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

Right? It’s so frustrating. I’m thinking about just investing in a phallason and wearing that all day at work or wherever.

Thanks for the motivation bro.

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

27/4/18

5 min bundled stretches

300 s2s

6 hours extended


28/4/18

Rest.

Also measured in at 19.3 cm bpfsl which is a personal best. havent hit 7.25 bpel in a while but I’m thinking I’d be there consistently now.

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

29/4/18

2:30 hours extended

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

30/4/18

5 minute bundled stretches

400 s2s

6 hours extended

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

1/5/18

5 hours extended

5 minute bundled stretches

15 min hanging

440 s2s

Today’s session felt really good. I feel like I really worked my dick which is a good feeling. Sort of like how it was when I first began PE.

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

2/5/18

7 hours extended

5 min A stretch

15 minute hanging

470 s2s

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

3/5/18

2.5 minute bundled stretches

3:30 hours extended

5 min a stretch

10 min hanging

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

4/5/18

5 hours extended

5/5/18

Rest

6/5/18

Rest

7/5/18

6 hours extended

15 min hanging

Pretty keen to get a measure soon but I don’t know how I’m going to do it. Last time I measured I was watching porn and was extremely hard. I don’t watch porn anymore so I don’t know how I’m going measure it. Any suggestions?

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

8/5/18

6 hours extended
15 minute hanging
5 minute A stretch
5 minute bundled stretches
300 s2s

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

9/5/18

3h extended

10/5/18

3h extended