mrplayer1984 - Progress Log

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

Day 21 - 26th Mar 2018 - Length Routine

Warm Up - 15 mins Wet Wash Cloth
Jelqs
Oriental Massage
Edging - 25 mins
Erect Kegels
Warm Down - 7 mins Wet Wash Cloth

I changed to moist heat as I feel its really effective, didnt find dry heat as effective. Now after warming up, it hangs nice and lose. I am satisfied with this warm up and warm down method.
I also jelqed more at lower erection levels (30-40%) to target length.

PIs
No Turtling or fatigue
Flaccid plumpness returned a bit



"Good, Better Best. Never Let It Rest. Till Your Good Is Better & Your Better Is Best"

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

Day 22 - 27th Mar 2018 - Length Routine

Warm Up - 15 mins Wet Wash Cloth
Jelqs
Oriental Massage
Edging - 25 mins
Erect Kegels
Warm Down - 7 mins Wet Wash Cloth
Cool Down - 2 mins Cold Water

60% of my jelqs are @ 30-40% erection level, remaining jelqs @ 50-70% erection level.

PIs
Flaccid plumpness returned a bit
I dont know if im seeing it correctly but i feel little extra skin on tip of my flaccid penis (am uncircumcised)

"IF IT DOESNT CHALLENGE YOU, IT DOESNT CHANGE YOU"

[DJDiddle Member Find all posts View Profile Close DJDiddle]

Thinking about the moist warmup. Maybe you could do a wet washcloth and then put a heated rice bag on top of that to keep the warmth. Just put plastic in between so the wetness doesnt soak up into the rice.

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

Thinking about the moist warmup. Maybe you could do a wet washcloth and then put a heated rice bag on top of that to keep the warmth. Just put plastic in between so the wetness doesnt soak up into the rice.

I dont mind doing that as I have a rice cloth already. But what is the benefit of this ? I am already getting moist heat directly from the wash cloth.
What i do is keep an electric kettle with hot water in it, in my room. I keep a separate mug with hot water and keep dipping the wash cloth in it to refresh it each time it looses heat, and when the water gets cooler I add more hot water from the kettle. So that way i have constant heat for the entire warm up time.
I refresh my washcloth every 2 mins.

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

Day 23 - 28th Mar 2018 - Length Routine


REST DAY

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

Day 24 - 29th Mar 2018 - Length Routine

Warm Up - 15 mins Wet Wash Cloth
Jelqs
Oriental Massage
Edging - 25 mins
Erect Kegels
Forgot Warm/Cool Down - Used running cold water for a minute, 10 mins after workout.

80% of my jelqs are @ 30-40% erection level, remaining jelqs @ 50-70% erection level.

PIs
Flaccid and slightly plump hang
No turtling right after workout

Was suddenly feeling very negative and depressed about things and if this would work, since Im not seeing slightest results. I guess I go through this phase now and then. Spoke to my gf and feeling better. Got to have faith ? I cant stop, or I lose.

"GREAT THINGS NEVER COME FROM COMFORT ZONES"

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

Day 25 - 30th Mar 2018 - Length Routine

REST DAY

On a side note, my libido suddenly shot up yesterday since afternoon till night. Ejaculated 4 times including once during my edging. Havent ejaculated this much in a day in over 10 years, and was still hard at the end of the day.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Attempt a concerted effort at keeping the majority of your jelqs in the ~70% erect range. Much less than this, and the exercise becomes more of a sliding stretch.

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

ok will do.

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

I was of the opinion that a lower erection level is more suitable for length gains while a higher erection level is for girth....

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

Day 26 - 31st Mar 2018 - Length Routine

Warm Up - 14 mins Wet Wash Cloth
Jelqs
Oriental Massage
Edging - 20 mins
Erect Kegels
Cool Down - Used running cool room temperature water for 5 mins

80% of my jelqs are @ 60-70% erection level, remaining jelqs @ 30-40% erection level.

PIs
Flaccid and definitely plump hang especially around the glans

Ok so after yesterday's multiple ejaculation episode, I noticed 2 things today : I had more visible veins (on right and left side) on my flaccid slightly fatter penis & more importantly when I randomly checked my measurements while edging, I was touching 15.3cms (6.02") a few times. Although I rechecked almost 10 times, I dont want to get all excited about this until I get more consistent readings through the week at the same spot. I still cant believe its grown because it looks the same to me

"WHEN YOU FEEL LIKE QUITTING, THINK ABOUT WHY YOU STARTED"

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

I was of the opinion that a lower erection level is more suitable for length gains while a higher erection level is for girth....

This is correct. In the beginner routine, the exercises aren't strictly length or girth- especially since the OM is a compound movement. Still, the jelq is considered more of the girth element in this regimen.

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

This is correct. In the beginner routine, the exercises aren't strictly length or girth- especially since the OM is a compound movement. Still, the jelq is considered more of the girth element in this regimen.

Ok.

[Zackx Senior Member Find all posts View Profile Close Zackx]

Congrats on the 15CM mark bro, my short term goal is 16CM too of course.

Looking at your signature, I'm guessing you're 15CM BPEL?? Can I kindly ask what you are NBPEL?

[Bobikar Senior MemberPEGym Hero Find all posts View Profile Close Bobikar]

Congrats buddy .