Measurably successful!

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Looks like another rest day is in order.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Good session today.

45 ish mins jp90 style stretches. 40 second holds 4 sets. No jelqs.

Chucked in a couple of sets of assisteds.

2 sets of some random stretch I thought I'd try out. I pull my shlong straight out. Put my fist on the top of the shaft and I pull my dick upwards against it. Like a U shape.

I'm sat in the extender now for as long as I can bare.

I've managed to dial the extender out much further over the last few times I've done it. I could probably add some rods soon. We'll see. I think I'm only going to do til the end of September in the extender, then I'm changing it up.

Soon as I'm done with extending today I'll do some jelqs.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Pis OK. Pretty neutral. No morning Wood, but puffy. Worked it to a 9/10.

Hot water warm up, few pulls.

Jp90 stretches x 4 for 40

3 sets of upward fist things. Like a U shape.

Sitting in extender now.


I did 3 hours in the extender yesterday after pe.

193.5 hrs total.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Basically I'm dropping the assisted stretches and I've changed them for what seam like an A stretch but the opposite way, so wrapping my dick around my fist upwards.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Right that's another 3 hours in the extender done.

200 jelqs and 100 v jelqs after extending.

I really felt the burn today in my shaft while extending. Nothing bad. But will take tomorrow off extending.

196.5 hours extending.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

It's a bit hard to keep this under my lid.

I've been measuring over the last 3 days.

I'm waiting for the end of the month to give an official measurement. But what I will say it's going to be good news.

I'll definitely take a week off at the end of the month. My Wang has earned some leave!

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Good pis this morning. Great morn wood.

Did 4 sets of directional stretches.

Some mirror image A stretches.

Windmills,

pulls

and all the way round fast Cranks, 10 each side, 4 sets.

Now, I did say yesterday I would take a break from extending today. Hey hum, I'm sat here in the extender lol. Prob do 2 or 3 hours. After I'll do a jelqing routine.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

2.5 hrs in extender done

200 jelqs 100 v jelqs

Total extending time 199hrs

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Missed updates for 2 days.

OK day before yesterday.

Jp90 style routine with added reverse assisted stretches. 4 sets 40 seconds. No jelqs

Then yesterday

Jp90 style stretches. Added reverse assisted stretches. Then one hour in extender. No jelqs.

I'm only going to extend until the end of the month.

Total extender time 200hrs.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Was going to rest today.

But I have the house to myself today, so I haven't missed the opportunity.

I did 4 sets of jp90 style stretches. A few sets of reverse assisted stretches. Windmills and pulls between.

Now sat in extender. Already done 1.5 hours. Hopefully I'll get over 4 hrs today.

Definitely having a rest tomorrow.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Managed 3 hours in extender.

150 jelqs 100 v jelqs

203hrs extending time

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Rest day.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Damn things are so busy at work right now.

So...

Yesterday I did a full jp90 style workout. Chucked in some reverse assisted stretches and finished up with jelqs and v jelqs.

Today was hard to find time but I did a jp90 stetches and some reverse assisted. No jelqs.

Haven't extended for a few days. I'm cooling down on it for a bit.

I'm just going to do the basic jp90 with a few add ons until the end of the month to see if I'm still gaining from the basics.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

Did my extended jp90 routine with reverse A stretches today.

Ramping down the routine a bit.

Work demands are bearing down. I need to find a way to compact my routine to no more than 40 mins. Preferably 30 mins Mark.

I measured again last night. I'm still waiting for the end of the month to do an official measurement. I will take a week off at least in October.

My penis condition is immense these days. The tension I can pull at now is incredible. He's ready for more intensity now. However what I've been doing has still been yielding gains so I'm reluctant to change up yet..... So frustrating as the time it takes to PE with the intensity I need had significantly raised.

I need to find 2 or 3 manual moves thar will provide a intense stretch in a shorter time.

Over and out.

[Pound_per_inch Senior Member Member of the Month Jan 2020 Find all posts View Profile Close Pound_per_inch]

I make myself laugh.... So much for easing back.

Second session of the day.

Shower warm up with a few stretches and circles then...

completing 3.5hrs in the extender.

2 hours wearing it pointing down and and hour and a half pointing it upwards.

206.5hrs total extending time.