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Second day back and I ended up doing 6 hours and a quarter (6.25 hours) at the set 18 cm length. I have to say it wasnt too bad... though we will see if tomorrow I feel alright and non fatigued.
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So I did the third day, 6 hours no problem. then took three days off (because sleeping over at a girls... and we got down and dirty so no time for that). Then today back on the AP, did 7 hours. 5.5 of which the AP was 18cm, and 1.5 hours which the AP was 18.5 cm. The increase of the AP happened in the last 1.5 hours. Initial two sets were of two hours each (which surprised me honestly) and the rest ranged from 1.5 hours to an 45 minutesComment
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Okay, so after my 7 hour day I felt it next morning a bit so i took a day off. Then yesterday I did 7 hours again at 18.5 cm for AP length, and i am not feeling sore this morning at all. This is good I think, if I am capable of doing today an other 6-7 hours at 18.5 cm, I would say its safe to assume that I am rehabilitated enough continue from where I left off.Comment
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Man its been a wild ride at home the last week =_= I will spare you the details and get to the important part.
The last three days I have been back on the AP. All 3 days at 18.5 cm for the AP and 6 hours of training. Im hopping to get back into a proper training routine now that life seems to have dialed it down a bit.Comment
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Alright, so over the last 2 weeks or so I have had about 3 sets of 3 days on and one day off for the AP, each day of work out accounting for 6-5 hours. Now, in the last three days I did upgrade the the AP to 19 cm and boy do I feel the stretch. The sessions have been 4.5 hours, 5 hours, and 4 hours, followed by a break. I have to say, the stretch beyond my stretched average made it a bit hard to wear the AP, so I am not sure I got the full extension benefit from it, but it was probably alright still. Anyways, Today I started a new set, and I did 5 hours.
Now, a couple of notes:
This is officially the first real step "beyond" what my normal stretched length maximum was before (it was about 18.3 cm, I gave it a range of 2mm just to be safe, so the stretched average was somewhere between 18.1 and 18.5 cm). So now, I encountered a few problems. First, stretching out the penis was (perhaps obviously) a bit harder than before, and I definitely feel the stretch more. I found that I had to tighten the straps more than before too, and the length of time I can leave it on is a bit less (mostly because the stretch is stronger and the tighter noose certainly makes me a bit more sore). That said, I am hoping that within a week I should be able to put on the AP relatively easily and from then on I should be able to manage properly.
I've read in a few places that sometimes, gains come after you exceed your initial stretched length, and not before. I am not sure if thats the case, for my lack of gains (note that I havent measured again since last I mentioned them) could well be because my routine has not nearly as steady as I had hoped. Still, I have managed to retain the conditioning at least it seems, and perhaps even improved it and thats something. With any luck, there should be some good progress in the coming months.Comment
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okay so, the day after i noticed a very slight tear on my frenulum, no blood mind you, just like a bit of the skin had broken. Hense, i took a break for a week just to be safe, and today i'll start up again, with a thicker wrap this time.Comment
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I did 2 days of 4.5 hours, and I noticed a tiny little red spot on the glans of my penis. I am not sure what it is, seems very minor, but i let it rest for two days just in case. The tiny dot has darkened from a light red to a deeper color so i think it might have been a tiny mini vessel rupture. I think its fine so I will start today with training again. Hopefully I can I reach 5 hours without much troubleComment
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So in the last three days I experimented and finally managed to set things a bit better. I did 5 hours, 4 hours, and 5.5 hours these last three days so I am pretty happy about that.Comment
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Alright, 5 more hours today. Definitely more comfortable with the 5 hour mark now I think.
I should note that I have stopped aiming for more than 1.5 hours at any point in my routine with the AP on. Infact, it seems to work best at about 1 hour intervals with 10 minute breaks at the moment. I am going to start pushing for 6 hours soon. Once I can comfortably do 6 hours, I will consider stepping it up again.Comment
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Okay, so I reopened the small tear again, this time not even with the AP lmao. Its very minor once more, but again I'll have to take some time to let it get back to normal. On the brightside, I did measure before that occurred and I am happy to report that it seems that there has been a small increase in size, now I am siting at about 18.8 cm (maybe 18.95cm if I give it a little benefit of doubt due to the angles and such) which is effectively 5 mm growth (potentially 6.5mm). It might not sound like much, but thats still something. Now, once I can hit with 100% certainty above 19 cm, I feel like I can claim that this product does work for sure, and blame the slow progress on mostly my inconsistent use and how long it took me to learn to use it properly. If I cant get it there, then I suppose I'll try a different method or something.Comment
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