CaptainBlack's log fails and comebacks

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

My first pics : https://www.pegym.com/forums/members...t-started.html
BPEL: 5.7 inches G:4.4 inches
Latest Pics : https://www.pegym.com/forums/members...-sessions.html
BPFSL : 6.1 INCHES
BPEL : 6.25 INCHES + .55
NBPEL : 5.3 INCHES
MSEG : 4.9 INCHES + .5

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

11 days on 9 days off
5 Workout Sessions
6 times ejaculated
BPFSL length is increasing .. length is increasing in general ...
doing some edging with cock rings now
bigger flaccid , morning woods and good EQ
just opened new mastery level finally could jelq while my thumbs above my penis i guess next measure at 10 workout sessions will be very good hope to reach 6 ~ 6.5 inches NBPEL at the end of this year

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

interrupted today by a guest and two phone calls !!! so couldn't finish my routine
i will continue it tonight , only Jelqs remaining
13 days on 9 days off
6 Workout Sessions
6 times ejaculated

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

BPFSL: 6.37 Inches

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

14 days on 9 days off
7 Workout Sessions
7 times ejaculated

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

ASKING FOR SOMETHING

15 days on 9 days off
7 Workout Sessions
7 times ejaculated
today's session was 100% girth exercises
i did that because my EQ was down to 80% (*good news for me)
so i started with 5 mins warm up jelq with 40% for 5 mins then (80% jelqs
,when i reached 100% i used cockring then i removed it 3mins before the end of the session) for 20 mins (total session time 35 mins counting warm up &down)...
was amazing session i was 100% erection after the session and i kept the erection for a time
no scars or bends just small bend wont last for tomorrow ...
i noticed that my flaccid after session was longer than before !
(*good news for me) eq dropped to 80% i suppose that tunica is stretched because of the full length routine i do .
so i'm asking if this eq drop is related to TGC theory or just a bad thing ??
Note: PI"S is good {bigger flaccid-morning woods}
i took my measures before this session
BPFSL : 6.49 INCHES
BPEL : 6.25 INCHES
thanks 4 your time

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

Nobody Responded so i'm gonna depend on my Info
15 days on 10days off
7 Workout Sessions
7 times ejaculated
rest day was yesterday i will continue my Routine till the end of 90 days Tunica Based routine
and i will break the routine with a Smooth muscle workout when i need it
i will just follow measures and PI's ...

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

Hello Pegasus welcome bro
16 days on 10 days off
8 Workout Sessions
7 times ejaculated
PI's is normal and nothing weird
Refresh
Main Goal Super EQ and More Stamina
Secondary Goal Shorterm BPEL : 7.0 ~ 7.5 Inches
NBPEL : 6.0 ~ 6.2 Inches

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

17 days on 11 days off
8 Workout Sessions
7 times ejaculated

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

First Month
18 days on 12 days off
9 Workout Sessions
7 times ejaculated
PI'S is normal ....

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

19 days on 12 days off
9 Workout Sessions
PI'S is normal ....

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

21 days on 14 days off
10 Workout Sessions
increased intensity and time is adjusted

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

New Measures :
BPFSL: 6.6 INCHES .5+
BPEL : 6.4 INCHES .15+
NBPEL: 5.4INCHES .1+
MSEG : 4.9 INCHES 0
2 weeks ago :

Measuring:

BPFSL : 6.1 INCHES
BPEL : 6.25 INCHES
NBPEL : 5.3 INCHES
MSEG : 4.9 INCHES

adjustments was made 1 week ago
i started to count stretches using stopwatch
Basic Stretching: 1x Sets of each stretch below

Behind The Cheeks to the Left: 1-min
Behind The Cheeks to the Center: 1-min
Behind The Cheeks to the Right: 1-min

Straight Down to the Left: 1-min
Straight Down to the Center: 1-min
Straight Down to the Right: 1-min
Straight Down Rotary Stretches: 15-Cranks

Straight Out to the Left: 1-min
Straight Out to the Center: 1-min
Straight Out to the Right: 1-min
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 1-min
Straight Up to the Center: 1-min
Straight Up to the Right: 1-min
Straight Up Rotary Stretches: 25-Cranks

A-Stretch 1 set of 1-min
V-Stretch 1 set of 1-min

15~25 mins jelqs depending on EQ
High EQ : jelq targeting length (low erect 0~30%)
Low EQ : jelq targeting girth (high erect 70~100%)
10 mins : warm down hot shower
happy with my NBPEL gains
hitting my short-term goals

3 months Goal : BPEL : 7.0 ~ 7.5 Inches
NBPEL : 6.0 ~ 6.2 Inches

so busy these days so i'm not active , and sometimes i have to skip sessions but i do it later ...

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

21 days on 15 days off
10 Workout Sessions
another day off ....
so busy & tired but i have unusual erections and woods
i feel that i have a cock of steel !
bigger & so fkin harder