liquid's LOG

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Eetsa break day for mee. Everything's looking good, big flaccid all day, random strong erections (kinda embarrassing). I always make sure I get very erect at least once a day, I just feel like it's good to get that blood pumping through.

I'm real antsy to start back up with corrected jelqing, I feel like a higher percent erect will have a very positive effect. Last night it felt better and I've got GREAT PI's today. Can't wait, wish I could PE everyday.

Did kegels/reverse kegels

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Still so much more horny around my girlfriend than ever before, and I feel as if my dick is slightly longer. I still haven't had the chance to measure. I also haven't been watching as much porn so maybe I just have some extra self esteem from not being slapped in the face by all those giant cocks they find out there.

I've been keeping up the jelqing, probably about 5 min sessions, no actual timer I just go for what feels right. I feel like the increased erection level is definitely helping out. A problem I have though is I'm still not sure of the correct pressure. I have been going very lightly but have read that your head should swell with blood every stroke as well. I have not seen this happen, so am I using too light of a grip? Should it feel like I am squeezing the inner blood of my dick as well as the blood in the outer veins? I am just very wary of overdoing it, I don't want to be injured down there.

I have also been doing about the same amount of stretching, JAI, normal, tunica tugs, and advice in this area? I just want to gain some length for now so that I can start to get some girth later on.

Been hitting the gym very regularly, and am seeing gains in that area which is very cool, as I'm a pretty skinny person. Just wish the gains from PE would be as visible haha.

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REST DAY

Everything seeming fine, flaccid quality a bit less than last weekend, along with greater difficulty getting hard in the shower (no porn). Also, when I start to jelq my erection subsides quickly. It's pretty frustrating, especially since things went so well last week.

It's strange though, I feel like my erections are getting harder and harder, but my flaccid is getting smaller

So yeah, EQ getting better, but harder to get and maintain...

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Alright, time to try to restart my log as a normal part of my PE. It's still been going, but I'd like to begin logging again, as i've changed a few things.

11/3/10 - BREAK

Today (tomorrow, this is at midnight) is a break day. The past two days went approximately as follows:

10 Min Warm-Up (WOOOO)
3 10-15 sec uli's (not too intense yet, easing in but feeling GREAT)
20-3- sec stretches all directions, down and out twice
10 sec half bundled stretch both sides in each direction
10-20 min edging when possible

later...

10 min warm up
shower jelqing (50-80% erection level, as many as feels right)

This routine feels veryyy nice, but I am still having trouble finding jelqs that feel right. It is also difficult for me to keep the EL up while jelqing, and I still see little to no head swell during each stroke. My dick is fuller after a successful jelqing session though, so I guess it's fine.

All in all, I feel like I may have even made newbie gains from the changed routines! They feel great ESPECIALLY the uli's, but I'm being very careful.

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Break day was alright I guess, some turtling, in general I was long, but not full or heavy most of the day. I would've liked to see better but oh well, excited for tomorrow! EQ was very nice though, got a very hard erection simply from calling my girlfriend, no sexy talk involved

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11/4/10:

12 min warm up
30 sec stretch every direction
30 sec half bundled stretches straight out and down (15 sec each side)
2 20 sec ulis

now time to jelq

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11/7/10

12 min warm up
30 sec standard stretches
20 sec both side half bundled stretches (out, up and down)
10-15 min edging, with 3 20 sec uli's
jelqs


felt niceeee, girlfriend was over for the weekend, i had a two day rest.

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11/8/10


10 min warm-up
JAI stretches
40 circular stretches
jelqing (more)
edging 20 min


felt good but ive got a bunch f other stuff to take care of now :/

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Time for something new:

This week:
MON - 40 Kegels, 40 Reverse
TUES- Rest
WED - 40 Kegels, 40 Reverse
THURS - Rest
FRI - 40 Kegels, 40 Reverse
SAT - Rest
SUN- Rest

Next week:

MON - 20 5-6 second jelqs, slow, careful. 50 Kegels, 50 Reverse
TUES - 20 5-6 second jelqs
WED - 20 jelqs. 50 Kegels, 50 Reverse
THURS - 20 jelqs.
FRI - 20 jelqs. 50 Kegels, 50 Reverse
SAT - Rest
Sun - Rest

Next:

25-30 jelqs per day, 60 Kegels,


Edging two to three times per week. I love green tea. Work in stretching sooner or later. Warm-ups. WATCH PIS. Set ground point EQ and rest if it begins to drop. AND NO MORE PORN

Keep these in mind:

1) Ease of erections (how easily it happens).
2) Frequency of erections (how frequently they happen).
3) Hardness of erections.
4) How long they last before fading, ease of keeping them.
5) Refractory period (how quickly you can get hard again after ejaculation).
6) Nite and morning wood

Time to start

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MON - 40 Kegels, 40 Reverse Done + 25 Min Edging
TUES- Rest
WED - 40 Kegels, 40 Reverse
THURS - Rest
FRI - 40 Kegels, 40 Reverse
SAT - Rest
SUN- Rest

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MON - 40 Kegels, 40 Reverse Done + 25 Min Edging
TUES- Rest Done
WED - 40 Kegels, 40 Reverse Done + 20 Min Edging
THURS - Rest
FRI - 40 Kegels, 40 Reverse
SAT - Rest
SUN- Rest

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MON - 40 Kegels, 40 Reverse Done + 25 Min Edging
TUES- Rest Done
WED - 40 Kegels, 40 Reverse Done + 20 Min Edging
THURS - Rest Done + 15 Min Edging
FRI - 40 Kegels, 40 Reverse
SAT - Rest
SUN- Rest


Flaccid hang returning nicely, seems a bit less plump but the turtling is finally gone . It's hard to hold back from jelqing now, but I want to be sure I heal/rest completely

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MON - 40 Kegels, 40 Reverse Done + 25 Min Edging
TUES- Rest Done
WED - 40 Kegels, 40 Reverse Done + 20 Min Edging
THURS - Rest Done + 15 Min Edging
FRI - 40 Kegels, 40 Reverse Done + Lots of sexy time
SAT - Rest Done
SUN- Rest Done + more sexy time

Last day my flaccid was unreal, so long and full, and I'm pretty sure my erections were fatter . Rest was a success, and the steady kegels definitely improved how long I can last WOW! Now time to begin jelqing again


This week:
MON - 20 jelqs, 50 kegels, 50 reverse
TUES- Rest
WED - 20 jelqs, 50 kegels, 50 reverse
THURS - Rest
FRI - 20 jelqs, 50 kegels, 50 reverse
SAT - Rest
SUN- Rest

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MON - 20 jelqs, 50 kegels, 50 reverse Done
TUES- Rest
WED - 20 jelqs, 50 kegels, 50 reverse
THURS - Rest
FRI - 20 jelqs, 50 kegels, 50 reverse
SAT - Rest
SUN- Rest


My flaccid has been huge and I'm loving it. As of right now my EQ seems a bit shifty but it was just a random boner. Yesterday (MON), it was very good as usual so let's see how it goes. The jelqing felt good but it's still hard to be hard in the shower

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MON - 20 jelqs, 50 kegels, 50 reverse Done
TUES- Rest Done
WED - 20 jelqs, 50 kegels, 50 reverse Done
THURS - Rest
FRI - 20 jelqs, 50 kegels, 50 reverse
SAT - Rest
SUN- Rest

Jelqing in shower didnt work at all , got it done a bit ago. Lasted so so so short in sex tonight, bummer. Everything feeling good though