Cunny Linguists QEP Progress Log

[Alex1988 Senior Member Member of the Month Aug 2021PEGym Hero Find all posts View Profile Close Alex1988]

Awesome work Cunny!

A great example of what dedication, the right mindset, concistency and hard work can achieve. One year of continuous pe is an amazing feat.

[Mrbahama Junior Member Find all posts View Profile Close Mrbahama]

So I feel like I have reached a huge milestone - I have now been extending for a full year! I went back to my original post to look at what my initial goals were when I started PE to see what progress I have made.

My original goals were:

1. Better EQ
2. Increased duration (maintaing an erection)
3. Increased length (BPEL)
4. Increased flaccid length

Here is where I am at now, 1 year later:
1. Better EQ - My EQ has improved a little, but I haven't managed to lose much weight, so I know that is still having a significant impact on my EQ. I started using sildenafil (generic viagra) back in March 2021 and that has made a big difference in helping me to maintain an erection which in turn has boosted my self confidence significantly.
2. Increased duration - As mentioned above, sildenafil has made a significant difference. I continue to work at losing weight, but that is an uphill battle!
3. Increased length (BPEL) - this is where I have seen the biggest change! I have gone from a BPEL of 6" to a BPEL of 7.5"!
4. Increased flaccid length - this is probably my biggest disappointment, I have had very little noticeable increase to my flaccid length.
5. Although it wasn't one of my goals, I have also had an increase in my girth! I have gone from a MEG of 5.1" to a MEG of 5.6"

I have logged my progress religiously since I have started and have accumulated a total of 714 hours of extending time since I began. I hope to be able to reach my BPEL goal of 8" some time this year. I also hope to be able to lose some more weight to see if that helps with my EQ/duration issues. I recently started taking L-Citrulline and L-Arginine suplements, so hopefully those will help. I also recently started wearing a silicone sleeve as an ADS when I am not extending. Hopefully that will have an effect on my flaccid hang.

So while I have not reached all of my goals, I am VERY happy with the progress I have made and look forward to my continuing PE journey! My sincere thanks to all of those that have helped and encouraged me along the way!!!

CL

p.s. - my wife is VERY happy with my BPEL and MEG gains!

Congratulations on the progress and thanks for sharing your experience as well helpful feedback.
I’d like to share my weight loss strategy. I’m 42 and for the last 4 years since December 2018 I have done intermittent fasting along with cardio and strength training 2-3 times a week. Weight training and cardio didn’t help alone . It was as the fasting that got the weight off. I went from 215# to 180# in a matter of weeks to months. Granted I am probably more active and physical than most men. My current weight is 175# . I have to young children that keep me motivated and focused.
My fasting program is a daily 16 hour fast with an 8 hour eating window. My fast begins around 7-8 pm nightly. My first meal of the day is around noon. This simple change in eating and restructuring my mind about food has been the best thing I’ve done for myself. My energy, stamina, and focus have all improved. I share this because it has worked well for me and I hope it can help someone else. I work in healthcare and I can assure the vast majority of patients we see are obese to significantly overweight. I’ve worked covid icu for the last 2 years this March. I can also assure you that these criticallly Ill covid patients where indeed obese or significantly overweight. I can go on and on about the obesity epidemic. Anyway I hope this helps . And good luck with the weight loss.

[Cunny Linguist Senior Member Member of the Month May 2021 Find all posts View Profile Close Cunny Linguist]

Week 54 (Jan 31, 2022)

• Monday: 2.5hrs
• Tuesday: 1hr
• Wednesday: 5hrs
• Thursday: 1.25hrs
• Friday: off
• Saturday: off
• Sunday: off

Week 55 (Feb 7, 2022)

• Monday: off
• Tuesday: off
• Wednesday: off
• Thursday: 2.5hrs
• Friday: off
• Saturday: off
• Sunday: 3hrs

Extending sessions will probably be intermitten for me for the next month or so because my wife was recently diagnosed with breast cancer. It was caught very early and she has already had surgery to remove the tumor, but she now has to go through 12 weeks of chemotherapy and then 4 weeks of radiation therapy with lots and lots of doctors appointments between all of the treatments.

[Grondi Member Find all posts View Profile Close Grondi]

Damn sorry to read that. Hope all goes as best as it can.
Grondi

[Cunny Linguist Senior Member Member of the Month May 2021 Find all posts View Profile Close Cunny Linguist]

Damn sorry to read that. Hope all goes as best as it can.
Grondi

Thank you! So far things are going quite well. 3 weeks down, 9 weeks to go...

[Cunny Linguist Senior Member Member of the Month May 2021 Find all posts View Profile Close Cunny Linguist]

Week 56 (Feb 14, 2022)

• Monday: 3hrs
• Tuesday: 1.5hr
• Wednesday: 2hrs
• Thursday: 3.5hrs
• Friday: 1.5hrs
• Saturday: off
• Sunday: off

Week 57 (Feb 21, 2022)

• Monday: 1.5hrs
• Tuesday: off
• Wednesday: 1.5hrs
• Thursday: 3.5hrs
• Friday: 1.5hrs
• Saturday: 3hrs
• Sunday: 3hrs